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Dirt And Vert - Podcast

Dirt And Vert

Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!

Sports Running
Update frequency
every 6 days
Average duration
91 minutes
Episodes
102
Years Active
2023 - 2025
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Every Runner is a Legend: Jason Green's YETI Blueprint for a Welcoming Ultra World

Every Runner is a Legend: Jason Green's YETI Blueprint for a Welcoming Ultra World

This week on the Dirt and Vert Podcast, we're honored to sit down with a true legend in the ultra running community, Jason Green from the Yeti Trail Runners!

Jason takes us on a deep dive into the hea…

01:35:33  |   Tue 02 Sep 2025
Altitude & Attitude: Andy Glaze on Ultras & A Book in the Making

Altitude & Attitude: Andy Glaze on Ultras & A Book in the Making

He's back! This week on the Dirt and Vert Podcast, we're honored to sit down once again with the one and only ultra runner, Andy Glaze. And let me tell you, he’s been busy!

Andy takes us on a wild rid…

01:15:53  |   Tue 26 Aug 2025
Finding Your Fire: Audrey Carter's Story of Records, Resilience, and Running with Heart

Finding Your Fire: Audrey Carter's Story of Records, Resilience, and Running with Heart

This week on the Dirt and Vert Podcast, we're lacing up with the remarkable Audrey Carter, an accomplished ultra runner from the East Coast Adventures team whose story is all about finding her fire o…

01:29:44  |   Fri 22 Aug 2025
The Queen of the South: Crystal Wheatley's Journey to Sobriety and Endurance Running

The Queen of the South: Crystal Wheatley's Journey to Sobriety and Endurance Running

This week on the Dirt and Vert Podcast, we're honored to sit down with the incredible Crystal Wheatley, "Queen of the South," and ultrarunner whose journey is a powerful story of resilience, redempti…

01:40:33  |   Wed 20 Aug 2025
The Humbling of a Champion: Addison Hendricks' Story of Disqualification & Redemption

The Humbling of a Champion: Addison Hendricks' Story of Disqualification & Redemption

In this conversation, Addison Hendricks shares his journey as an ultra runner, detailing his early beginnings in running, the challenges he faces with nutrition and recovery, and the mental toughness…

01:51:44  |   Thu 07 Aug 2025
The Relentless Pursuit: Anna Troup's Path to a Summer Spine Crown

The Relentless Pursuit: Anna Troup's Path to a Summer Spine Crown

This week on the Dirt and Vert Podcast, we're joined by an absolute force of nature, Anna Troup! Her story is a testament to the fact that it's never too late to find your calling.

Anna takes us on he…

01:31:06  |   Wed 30 Jul 2025
Running Towards Clarity: Dylan Ledbetter's Path to Peace

Running Towards Clarity: Dylan Ledbetter's Path to Peace

This week on the Dirt and Vert Podcast, we're honored to sit down with Dylan Ledbetter, an incredible ultra runner whose journey from military service to finding freedom on the trails will truly insp…

01:32:01  |   Mon 21 Jul 2025
The Sweat, The Sun Sphere, and The Stories: Recent Race Adventures

The Sweat, The Sun Sphere, and The Stories: Recent Race Adventures

This week on the Dirt and Vert Podcast, your hosts David and Matt are pulling back the curtain on their latest adventures, serving up fresh insights and hard-won lessons from the trails!

We're diving …

01:02:59  |   Fri 11 Jul 2025
Built on Miles: Michael & Nicholas Leo's Unbreakable Bond

Built on Miles: Michael & Nicholas Leo's Unbreakable Bond

This week on the Dirt and Vert Podcast, we're bringing you an incredible story that truly embodies the spirit of endurance, family, and grit! We're honored to sit down with Michael and Nicholas Leo, …

01:16:15  |   Wed 02 Jul 2025
Callie Strong: Running Across Tennessee for Hope with Tyson, Clay, & Johnny

Callie Strong: Running Across Tennessee for Hope with Tyson, Clay, & Johnny

This week on the Dirt and Vert Podcast, get ready for a story that will move your heart and inspire your soles! We're honored to sit down with Tyson, Clay, and Johnny, three inspirational runners who…

01:48:35  |   Fri 27 Jun 2025
Bad Beard & Beyond: Ginny Smith's Race Director & Ultrarunning Journey

Bad Beard & Beyond: Ginny Smith's Race Director & Ultrarunning Journey

This week on the Dirt and Vert Podcast, we're lacing up and hitting the trails with Ginny Smith, a prominent race director for Bad Beard Events and an ultra runner who’s all about building community,…

01:25:46  |   Fri 20 Jun 2025
From Zombie Apocalypse to Tennessee's Mid-State Mile with RD's Jon Cox and Becca Jones

From Zombie Apocalypse to Tennessee's Mid-State Mile with RD's Jon Cox and Becca Jones

Alright, get ready for an episode that's as wild as a zombie apocalypse (and as inspiring as crossing a state on foot)! This week on the Dirt and Vert Podcast, we're welcoming the awesome duo, Jon Co…

01:43:55  |   Fri 13 Jun 2025
From Course Records to Comebacks: Our Ultra Journey Continues

From Course Records to Comebacks: Our Ultra Journey Continues

This week on the Dirt and Vert Podcast, it's a special episode with your hosts, David, Matt, and Mary, as we dive into our recent race experiences, the highs, the lows, and the grit it takes to keep …

01:20:10  |   Thu 12 Jun 2025
The Grit of Growth: Kyle's Journey Through Discomfort and A Very Epic DNF Story

The Grit of Growth: Kyle's Journey Through Discomfort and A Very Epic DNF Story

This week on the Dirt and Vert Podcast, we're lacing up and diving into the incredible journey of Kyle Kraeft, an ultra runner who knows a thing or two about pushing through when everything screams "…

01:18:10  |   Fri 06 Jun 2025
Cruel Jewel, Kind Heart: Shannon Wheeler's Relentless Pursuit

Cruel Jewel, Kind Heart: Shannon Wheeler's Relentless Pursuit

This week on the Dirt and Vert Podcast, we're diving deep into the world of grit and grace with the phenomenal Shannon Wheeler! She's not just an ultra runner; she's a force of nature who's tackled s…

01:16:26  |   Sat 24 May 2025
The RunFluent Revolution: Chris Stangle's Passion for the Trails & Community

The RunFluent Revolution: Chris Stangle's Passion for the Trails & Community

This week on the Dirt and Vert Podcast, we're tackling a story that's a touchdown for the running community! We're hanging out with Chris Stangle, a former football player who traded his helmet for a…

01:22:34  |   Thu 15 May 2025
From Fighting Fires to Fueling Miles: Nick Bianchini's Ultra Story

From Fighting Fires to Fueling Miles: Nick Bianchini's Ultra Story

This week on the Dirt and Vert Podcast, we're strapping on our headlamps and hitting the trails with Nick Bianchini, a true force of nature who went from battling wildfires to crushing ultra marathon…

01:15:51  |   Sat 10 May 2025
Bound Together: Katie Baksa's Running Journey and Running Brand

Bound Together: Katie Baksa's Running Journey and Running Brand

This week on the Dirt and Vert Podcast, we're hanging out with Katie Baksa, a total rockstar who's gone from kicking soccer balls to crushing marathons (like, Olympic Trials level crushing!). But her…

01:22:24  |   Wed 30 Apr 2025
Finding Our Tribe: Terry Chiplin and the US Trail Running Conference Story

Finding Our Tribe: Terry Chiplin and the US Trail Running Conference Story

This week on the Dirt and Vert Podcast, we're diving deep into the heart of the trail running community with a very special guest: Terry Chiplin, the driving force behind the US Trail Running Confere…

01:08:37  |   Thu 24 Apr 2025
Finding Purpose on the Appalachian Trail: Kristian Morgan

Finding Purpose on the Appalachian Trail: Kristian Morgan

This week on the Dirt and Vert Podcast, we're joined by Kristian Morgan, an ultra runner whose journey is nothing short of epic. And get this – he currently holds the second fastest time in BOTH dire…

01:19:28  |   Fri 18 Apr 2025
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