Direction Not Perfection
Do you know what you need to do, but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health?
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 315
- Years Active
- 2019 - 2025
Episode 208: Bringing In The New Year – with Confidence & Mindset Coach, Robin Sacks
Episode 207: Sleep Affects ALL Aspects of Health - tools and strategies with Devin Burke (Part II)
Devin Burke Resources:
Website: https://sleepscienceacademy.com/
Book: https://www.amazon.com/Sleep-Advantage-Optimize-your-night-ebook/dp/B08T8CG12Z/ref=sr_1_1?keywords=the+sleep+advantage&qid=16710…
Episode 206: The Sleep Advantage - with Sleep & Performance Coach, Devin Burke
Devin Burke Resources:
https://sleepscienceacademy.com/
By the raise of hands who has given up on a good night's sleep? You feel like you have tried everything and still view sleep as a milestone you …
Episode 205: D.I.G. into New Year Thinking
Direction Not Perfection Resources:
Podcast: https://www.healthaccountabilitycoach... Website: https://www.healthaccountabilitycoach... Facebook: https://www.facebook.com/houselifestyles
Let’s summariz…
Episode 204: "Radical Responsibility" - with Mindset & Mindfulness Teacher, Dr. Fleet Maull
Episode 203: Resetting Healthy Habits After The Holidays
Follow Direction Not Perfection:
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
Website: https://www.healthaccountabilitycoach.com/
Facebook: https://www.facebook.com/houselifestyles
If…
Episode 202: "You Are More Than A Three Digit Number" - with Dietitian, Kathryn Parker
Resources:
https://aviv-clinics.com/hyperbaric-centers/villages-florida/
When we asked our guest today, what does she hope that our audience hears…. She states that we simply…
Episode 201: What Does Accountability Feel Like?
What would it feel like to have your own personal coach? Someone to help you take action on those goals that you keep saying “I know what to do, I just need to do it” …
Join me today as I walk you thr…
Episode 200: "Healthgevity & Anti-Aging" - with TEDx Speaker, Dr. Alka Patel
Dr. Alka Patel's resources:
Website: https://dralkapatel.com/
TEDx Talk: https://youtu.be/JpFLNk3_Qik
Health is a Verb, Not a Noun | Dr. Alka Patel | TEDxLenoxVillage
Dr. Alka Patel is the Founder of…
Bonus Episode: "Shine On & Off The Mat" - with Yoga Teacher, Veronique Ory
Resources:
Her website: www.yogawithveronique.com
iG: https://www.instagram.com/veroniqueory/
FB: https://www.facebook.com/theveroniqueory/
Shine On & Off the Mat: https://amzn.to/3Dw2gsL
Free gift to her…
Episode 199: "A Lifestyle First Approach" - with Dr. Alka Patel
Take Dr. Patel’s Lifestyle Quiz by clicking HERE
"If you don’t have time for your health today, you won’t have health for your time tomorrow!" ---------------------------------------------------------…
Episode 198: 3 Tips to Survive & Thrive Through The Holiday Season
Join Our November Accountability Week
Join Our Direction Not Perfection FB Community
Follow Direction Not Perfection:
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
Website: https://www.…
Episode 197: "Restore Optimal Health" -with Neuromuscular Massage Therapist, Sam Visnic
Sam Visnic Resources:
www.releasemuscletherapy.com
Sam Visnic has spent his life studying the fundamental aspects of human health with a focus on movement and clinical massage therapy.
In a world of sp…
Episode 196: Reboot and Thrive Past Diabetes - with Pharmacist, Esther Onyoni
Resources:
https://thewellnesspathfinders.com/
https://www.facebook.com/esther.onyoni
https://www.linkedin.com/in/esther-onyoni/
Dr. Esther Onyoni, a Pharmacist and Diabetes Health Coach and a Functiona…
Episode 195: "3 steps to take back control of your life" - with Confidence & Mindset Coach, Robin Sacks
Harmony Health Retreat Resources & Speakers:
Founder of Harmony Health, Lynda Ratliff:
https://www.healthaccountabilitycoach.com/podcast-1/2020/7/3/episode-78-seeing-the-world-through-rose-colored-glas…
Episode 194: "Skin Health" - with Dr. Yug Varma
Resources:
https://www.facebook.com/phylabiotics/
https://www.instagram.com/phylabiotics/
Our guest is the real deal with 10+ years of microbiome research experience includi…
Episode 193: "Intention vs perfection" - with Co-founder of VegInspired, Kathy Davis
Join our FREE Direction Not Perfection Community:
https://www.facebook.com/groups/1077725052861370/
VegInspired Resources:
Budget-Friendly Plan-Based Diet Cookbook:
Episode 192: "Energy Patterns for Health & Vitality" - with Nicola Barnett
Resources:
https://www.youtube.com/NicolaEnergy
https://www.facebook.com/nicolaenergycoach/
Energy Work Research:
The science behind Energy Psychology click this link below to view…
Bonus Episode: "Breaking Out Of Chronic Pain" - with Dr. Denny Warren
Join Our FREE Direction Not Perfection Community!
https://www.facebook.com/groups/1077725052861370/?ref=share_group_link
Resources:
https://generationshwc.com/
Past Webinars:
Click this link to watch the …
Episode 191: "Let’s Mention Prevention" – with Dr. Ken Zweig
Join Our FREE Direction Not Perfection Community:
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Resources: