Delightfully Dharmic
Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness.
From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief.
This space is for seekers, deep feelers, and the spiritually curious. You’re invited to come exactly as you are—and remember that you are:
✨ Whole.
✨ Connected.
✨ Unshakably loved.
🎧 Available on Spotify, Apple Podcasts & more
🌀 Free discovery call, meditation & journaling prompts: www.coachkeilani.com
- Update frequency
- every 7 days
- Average duration
- 44 minutes
- Episodes
- 117
- Years Active
- 2023 - 2025
S2:E23 - Failures, Fears, and Forward Motion
Today we talk about how failure is one of our greatest allies. Most of us live our lives in fear of failure, yet when we step back and look at the bigger picture, there are always valua…
Inside Out 2: A Mental Health Review
S2:E22 is a very special detour into a very special movie: Inside Out 2. Keilani and James share what resonated with them, their takeaways, and some of the deeply profound messages. You…
S2:E21 Hope and Resilience: Cassy’s Story
We sit down with a very special guest, our friend Cassy. She shares about her own personal battle with addiction and childhood trauma and offers a story of resilience, survival, and hop…
S2:E20 - Resilient Roots: Understanding ACES (Adverse Childhood Experiences)
In this compelling episode, we dive into the profound impact of Adverse Childhood Experiences (ACEs) and explore the nuanced layers of childhood trauma. Join us as we discuss the lastin…
S2:E19 - Tiny But Mighty: Microdosing Psilocybin Benefits
Have you ever heard of the benefits of microdosing? Well tune into this informative episode as Keilani shares lots of good information.
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S2:E18 - Unlocking the Mind: The Promise of Ketamine Assisted Psychotherapy
Have you ever heard of psychedelic therapy? In this episode, we journey further into the virtually untapped world of Ketamine Assisted Therapy. Keilani has been on a personal mission to…
S2:E17 - Women Empowering Women: The Impact of Retreats on Personal Growth with Jamie Kincaid
Today we talk with Jamie Kincaid about her upcoming women's retreat, her passion, and the ways that photography has given her a unique "lens" into the human experience.
For info on the w…
S2:E16 - Mirror Mirror: Reflecting On Self- Awareness
Do you struggle with self-awareness? If you do, you probably don't know it. We offer some insight and advice on how to be in tune with reality and self-awareness.
S2:E15 - Silent Struggles: Unpacking Male Loneliness & The Search For Connection
In today's episode, we take on a very overlooked epidemic: Male loneliness. Over the last few months, we've heard from countless men who have expressed the need for connection and help,…
S2:E14 - Living With Tourette's: A Candid Conversation
Happy Tourette Syndrome Awareness Month! In this episode, we take a slight detour and ask James about his experience with living with Tourette Syndrome. He shares a lot of his personal …
S2:E13 - The Healing Trip: Altered States for Emotional Healing
In this episode, we talk about MDMA and the benefits when used as a tool for therapy.
S2:E12 - Less Hustle, More Heart: Redefining Success
In this episode, we talk about simplicity. Slowing down and being present. In this day and age a lot of us get stuck in "rise and grind" and hustle culture, but we forget to rest. The m…
S2:E11 - Therapist Matchmaker: Finding Your Perfect Mental Health Match
Finding a therapist is hard. Especially one that really connects with you. In this episode, Keilani offers her advice on what to look for in a therapist.
S2:E10 - Vulnerability and Parts Work with Keilani
This is part 2 of the "cards" episodes. Be sure to watch for the visual references. In this episode, Keilani unpacks her parts.
S2:E9 - Vulnerability and Parts Work with James
We get a little off-script in this episode as Keilani tries a fun practice called "Inner Active Cards" on James. This is a method Keilani often uses in her sessions which ties into the …
S2:E8 - Healing Circles: Building a Supportive Community For Wellness with Chastity Jewel
We are joined by our very good friend Chastity Jewel as she tells us about connecting with nature and the brain and body connection.
You won't wanna miss this one! Super interesting stuf…
S2:E7 - The Power of Authenticity: Finding the Peace Within
You won't wanna miss this episode where James and Keilani discuss authenticity and share their own experiences.
S2:E6 - Inside Out: How Stress Shapes Our Physical Well-Being
Keilani references the thoughts of Gabor Mate and shares how stress can take years off your life and negatively affect your physical health.
S2:E5 - 5 Regrets of the Dying
Don't wait until your deathbed to address your stuff. Listen to this episode and let us help you.
S2:E4 - Empathy 101: Caught a Vibe
Keilani breaks down empathy for us. Apparently, empathy exists on a spectrum. There are different levels of emotional empathy. You're gonna have to listen to find out more.