Daily Energize

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In today's episode, I want to chat about something that we all experienced to some degree in our life. We talked about anxiety a couple of days ago in a previous episode, and today it's…

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Today's episode, we're talking about something that we could break and we can lose and we can struggle to rebuild. That is trust. When we have trust with someone or something, we put ou…

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Hey, Energizers, today's topic is something that all of us deal with to some degree out. Some people deal with it more than others  and that's okay.  Yes, we all deal with it. And it's …

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Hey, Energizers, today I want you to do something that makes you happy, and I want you to think about what makes you happy. Now, happiness and joy, right? There are two words that go ha…

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Hey, hey, Energizers, how are we all doing today? Is your light shining today? Let your light shine. This world needs your light. You are amazing and awesome. Unveil it and open it to t…

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Hey, Energizers, I have a quick question for you! How many times did you try something and failed? Things that didn't workout for you. In this episode we are going to talk about trial a…

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Hey, Energizers! Thank you for always being part of our family and community. In this episode we are going to talk about community. Do you have a healthy community that helps you to be …

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Bad habits. What are your bad habits? In today's episode we are going to talk about our bad habits. Most of us we have that bad habits that doesn't help us and it's time to ditch them. …

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Happy Monday, Energizers.  Today's episode we are going to talk about us being a bully. We might not notice it sometimes that we are a bully to someone. 

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Hey, Energizers! How are we all doing today? Today's topic is a different one and that is we need to know when to quit. Not everything is for you. Not everything is the right time for y…

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Happy Thursday, Energizers. Today's episode we are going to talk about reflection. Take a moment to reflect. 

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Today's episode is all about smiling and your very own Prince of Positivity. That'd be me, right? Spencer Jones here. I love to smile. I seriously do. I love freaking love smiling. I've…

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Hey, Energizers. I say this saying this topic so many times in a day. I say it to other people and I say it to myself. It's because it needs to be said from the rooftops. It needs to be…

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Hey, Energizers. I want you to go and crush this week. That's right. I want you to go ahead and demolish this week. Make it your best week ever. How can you do that? How can you have th…

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Today I want to just jive on this idea of our inner critic, that inner bully, as Sean Douglas says. Your inner critic is beating you up. It's a bully. It's telling you you're worthless,…

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In today's episode, I'm going to talk about unveiling the veil. I don't know if that makes any sense, right? We are going to remove the thing that is dimming your light. At least one of…

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Today we're talking about something that I used to struggle with a lot, and maybe you do, too, and that is being bored. Just bored like, no, I'm good. I feel I'm just blah, right? Today…

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What are we talking about today? Well, I'm talking about toxic environments. That's right. Not just toxic sludge on the ground or falling from the sky.  I'm talking about toxic environm…

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Today's topic is finding happiness. And I'm really excited about this topic because this is something that I think many people struggle with. Many people struggle with finding happiness…

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Welcome to episode 100!!! Let's talk about celebrating you. And as a matter of fact, we've chatted about this in previous episode relatively recently, about celebrating your wins. And I…