Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com
Ralph gets a "Dear DSO" submission for a guy named Joe... and it's a doozy! Listen to Joe's story and how one big, important life decision (taking his mentally ill ex-girlfriend back) derailed his en…
For those who watch a lot of DSO videos and listen to the podcast, you have probably heard me mention the name "Wordsmith" more than a few times. Wordsmith is a follower who has written in to Dear DS…
Here are the most-asked questions I received in 2024. Thanks to all of you reached out to me, purchased a book, signed up for coaching, or signed up for our men's group (The HFM Brotherhood). Love al…
Ralph addresses a common dilemma faced by many men undergoing relationship challenges; the question of whether and how to "get your wife back" after a separation. Using a listener's question as a spr…
Ralph delves into a thought-provoking discussion prompted by a listener named Paula, who challenges his advice that men should wait three years before marrying a woman. Ralph explores the complexitie…
Ralph delves into the intricate topic of infidelity among men, drawing from his extensive experience working with men and data from anonymous surveys. This discussion explores the nuances and complex…
Ralph examines anxiety in relationships, focusing on the interaction between anxious men and their equally anxious partners. Ralph draws on his decade of experience to highlight patterns seen in conv…
Ralph explores the often harsh reality faced by newly divorced individuals re-entering the dating world. He challenges the romanticized notion of "the one" by presenting the concept of serial monogam…
Ralph addresses a "Dear DSO" letter from a man named Steve, who shares the breakdown of his 15-year marriage due to his wife’s significant lifestyle and fitness changes. The story unfolds themes such…
This is my very first live call-in chat with a "Dear DSO" submission. You can submit your own question or story to https://deardso.com.
In this one, Christopher talks about how he has been married thr…
In this episode, Ralph examines the challenges men often face after divorce, noting that 70% of men are surprised by their partners' decision to leave. He discusses the emotional and physical lonelin…
Ralph examines the emotional turmoil that follows infidelity, focusing on the psychological effects on those who have been wronged. The discussion highlights betrayal, trust issues, and psychological…
Everyone seems to be talking about DUTY SEX right now. Why is this such a hot-button topic? What exactly is it, anyway? Should women do it? Should men accept it?
This is a series of clips from our las…
This episode of "Dear DSO" addresses a common couple's issue: reduced sexual intimacy. Ralph shares a letter from Jack, a 40-year-old struggling with a near-nonexistent sex life in his 10-year marria…
In this episode, Ralph examines the changes men undergo when shifting from "nice guys" to more confident "alpha males." He discusses how a personal crisis often triggers this transformation, referenc…
In the latest episode of 'Dear DSO,' Ralph responds to a question from a participant called "Wordsmith." Wordsmith compares the decline of workplace wages to the decrease of intimacy in relationships…
A follower reaches out and shares the typical "anxious man/avoidant wife" scenario we hear about so often, but this time with one twist: His wife does seem to want sex, but it's only in an apparent a…