Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com
What happens when your wife cheats... not just with anyone, but with your married next-door neighbor you've known since childhood?
Jake wrote in to share his heartbreaking story of betrayal and confus…
Victoria reached out to share her story — a candid, emotional, and often shocking look into a toxic relationship filled with insecurity, gaslighting, and infidelity.
From being accused of cheating ove…
In this candid livestream, Ralph is joined by psychologist and creator of @psychacks , Dr. Orion Taraban, for a powerful and thought-provoking conversation on modern masculinity, dating, marriage, a…
What happens when a man starts taking control of his health—drops weight, hits the gym, starts TRT and Viagra—and his wife doesn’t like it?
In this clip from a Dad Starting Over livestream, I share a …
A reader sent me an email with some harsh feedback—he says my book is BS because by the time a man picks it up, his marriage is already doomed. He’s frustrated, resentful, and exhausted from trying e…
A man reached out with a tough confession: after years of a sexless marriage, he turned to porn—and now he feels trapped. He says he's addicted, his wife ignores the problem, and if she knew the full…
Jennifer writes into to share the story of her OCD husband's super cleaning habits, and how she doesn't feel like it "counts" as helping out like "normal" guys do... because her husband's cleaning is…
This is a clip from one of my recent DSO Live Streams on Facebook and Youtube.
What happens when a man gives everything to his marriage—only to discover it was built on lies? A follower emailed me wi…
A follower shares his story that is, unfortunately, all too common. His woman gave him every indication that she wasn't really good long-term relationship material. In fact, she flat out TOLD him tha…
This is a follow-up to a post I recently made about relationships floundering due to "silly" things like looks and money. Yes, those things matter! They don't go away just because you said, "I do". T…
A follower reaches out to tell the story of his very chaotic and dysfunctional relationship. Like most, he had many opportunities to make a course correction, but he kept choosing the wrong turn each…
A man reached out with a gut-wrenching confession: His wife is sick, and he’s doing everything to take care of her… but their marriage was broken long before the illness. For over a decade, he’s been…
A follower reaches out with a story that no man wants to hear: His wife told him that he wasn't big enough. To add insult to injury, she compared him to a much bigger ex-lover. Ouch. Why on earth wou…
Ant, a follower, reaches out with his story of complete chaos. This is the perfect example of a naive man who marries a probably borderline wife, and the many examples of making the wrong decision at…
In this video, I am responding to commenters who tell them that they shouldn't HAVE to put in effort to maintain a relationship and attraction. You just stick around with your spouse because that's w…
Our pal "Wordsmith" is back with a new "Dear DSO" submission (https://deardso.com). He's perplexed by his soon-to-be ex-wife's erratic behavior. Why is she doing these things? Why is she suddenly lik…
A "Dear DSO" follower reaches out to share his frustration. He's at a loss. His married sex life has stopped completely for the past two years. The reason? Menopause. The wife says that menopause is …
A follower from a live stream asks about advice when it comes to dating. He has just started dating two years after his divorce. He's seeing green flags for sure, but what about red flags? How do you…
This is a clip from one of our private live zoom meetings we host for members of our HFM Brotherhood. We have anywhere from 6-8 live meetings every week, and they are all recorded for our members to …
From a DSO Live Stream, Ralph reacts to a follower saying that he has to lie to women about his kid situation in order to get dates. Guys, we have to stop lying to just get women. It's not doing anyb…