CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
My Thoughts Monday #11-Scott Brincks, University of Richmond-Are we doing too much, too little, or what's needed?
“The bottom line is, we are here because of the athletes. We are here because we love what we do, and that drives our passion but can also could our thoughts because we want it so bad for them. Som…
00:08:47 |
Mon 18 Dec 2017
A THURSDAY THROWBACK: SPECIALIZED EXERCISE-AUDIO INTERVIEW WITH DR. YESSIS
A little #ThursdayThrowback with a discussion from 2011. In the talk Dr. Yessis breaks down specialized exercises, what they are, and where the idea came from.
ENJOY THE CONTENT? THEN YOU SHOULD CHE…
00:32:40 |
Thu 14 Dec 2017
Episode 111-Ben Ashworth, Arsenal Football Club, A 21st Century Evaluation of The Shoulder
“It’s the thought process, rather than the tech, that will help people make those decisions around the endurance, the fatigue, sprint athlete, the high intensity athlete.”
In today’s edition of The …
00:36:43 |
Tue 12 Dec 2017
My Thoughts Monday #10-Jake Jensen- Mental Toughness?
“In a lot of team sport situation mental toughness becomes a scape goat for underperforming athletes weather they lack tactical skill or physical conditioning it’s always convenient to blame mental t…
00:12:36 |
Sat 09 Dec 2017
Episode 110-Anna Kuzan, Grand Canyon University, Building relationships and culture from day 1
"There’s a lot of people out there you want to reach out the them and say, “how was it like early on?” because it wasn’t probably all the roses that they have now. They worked to get that respect. Th…
00:38:25 |
Tue 05 Dec 2017
My Thoughts Monday #9: Bob Alejo-What is the state and future of the profession?
“So, let’s stop all the complaining. Let’s come up with a solution. What we don’t need is observations and advise. What we need are announcements. We are announcing what we are doing. Let’s start cha…
00:09:27 |
Mon 04 Dec 2017
Episode 109: Matthew Ibrahim, TD Athletes Edge- Proper Dosage, Safety, and Communication to train around pain.
In today’s edition of the podcast we are joined by Matthew Ibrahim to discuss training and relationships. After a brief introduction, we get into Hip Hinge 101 including where the idea came from and …
00:40:16 |
Tue 28 Nov 2017
Episode 108: Jason Dierking, University of Louisville-Using evaluations as data points to drive training
“You got to find that balance between understanding you can’t be a slave to the numbers. You use it as information and it’s hugely valuable, but at the end of the day you have to take it in conjuncti…
00:42:17 |
Tue 21 Nov 2017
My Thoughts Monday #8: Matt Thome, Michigan Tech-What is Specificity Really?
2017 Seminar Presenter and Michigan Tech’s Head Strength and Conditioning Coach Matt Thome joins us to discuss the idea of specificity. Having learned directly from Dr. Yessis, Dr. Bondarchuck, and D…
00:13:12 |
Mon 20 Nov 2017
Episode 107: Sam Gardner, USA Paralympics- Working with athlete’s who are truly inspiring.
Sam Gardner from The USOC sits down to discuss his role in California with Paralympians. He starts out sharing his role and discussing what different types of athlete’s he gets to work with. Next, w…
00:36:19 |
Tue 14 Nov 2017
My Thoughts Monday #7: Chris Hays, University of Louisville, Addressing the Elephant in The Room
All too often athelte’s have issues or doubts with what is going on in training. Today, Lousiville Cardinals Assistant Strength Coach Chris Hays shares with how he handles this. Chris touches upon h…
00:10:11 |
Mon 13 Nov 2017
Episode 106: Max Schmarzo, Stanford University/Strength By Science- Real Applied Sports Science
Today we are joined by Stanford University’s, and Strong By Science’s Max Schmarzo to discuss the world of applied sports science. Max starts out by sharing with us what his role is at Stanford, and…
00:37:09 |
Tue 07 Nov 2017
My Thoughts Monday #6: Keenan Robinson-If they’re broke at 12 they’ll be broke at 16
USA Swimming’s Keenan Robinson joins us for this week’s edition of My Thoughts Monday. Keenan shares a quote from Michael Brooks of Kings Aquatic Club, “if they’re broke at 12 they’ll be broke at 16”…
00:11:30 |
Mon 06 Nov 2017
Episode 105-Dr.Teddy Willsey: Strength coach to a PT, theories and principles are the same
Today we are joined by Dr. Teddy Willsey to discuss the connections between strength and conditioning and physical therapy. We start out discussing Teddy’s journey from strength and conditioning to …
00:35:18 |
Tue 31 Oct 2017
My Thoughts Monday #5: Devan McConnell, UMASS Lowell- Game Day Training
In this edition of My Thoughts Monday Devan McConnell shares with us how his hockey guys handle things on game day. Devan shares with us some examples as to what the guys do on game day and the reas…
00:08:13 |
Mon 30 Oct 2017
Episode 104: Bill Hartman, IFAST Physical Therapy LLC- Figuring Out the Return to Play Conundrum
What is that last step to get an athlete back on the field? This is an ever-existing question, and that is exactly what Bill Hartman covers in today’s edition of The Podcast. We start out discussing …
00:34:41 |
Tue 24 Oct 2017
My Thoughts Monday #4- Jay DeMayo, Dealing with abrupt halts to an athlete's career
In this week’s edition of My Thoughts Monday, Jay DeMayo shares with us some recent experiences with career ending injury, and how he handled the situation. This is something that we need to talk ab…
00:10:34 |
Mon 23 Oct 2017
Episode 103: Dr. Mike Young, Athletic Lab- From the track to the pitch the physics is the same
Athletic Lab’s Mike Young joins us for today’s edition of The Podcast. Mike starts out sharing with us what is presently going on with the athlete’s he’s training down in North Carolina. He then di…
00:34:43 |
Tue 17 Oct 2017
My Thoughts Monday #3: Dr. Bryan Mann- Be Realistic
"We have to stop and think and be realistic with ourselves about how many times we are actually dealing with freaks who are both completely advanced trained and elite level athletes."
In today’s edi…
00:10:28 |
Mon 16 Oct 2017
Episode 102: Mike Boykin, ALTIS- The Training Process, for both athletes and coaches
Today we are joined by Mike Boykin to discuss the development of a coach. Mike starts out sharing with us what his thoughts were going into his three-year mentorship/internship position that led to …
00:35:10 |
Tue 10 Oct 2017
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