CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
My Thoughts Monday #19-Chris Hays, University of Louisville-Work Life Balance
“We need to take care of ourselves first, not selfishly, not even considering the idea of being selfish or not willing to put in the work. We need to take care of ourselves first so we can take care …
00:13:40 |
Mon 26 Feb 2018
Episode 121-Boston Physical Therapy and Wellness-Dr. Zach Gabor-Communicating Around Pain
“We are seeing more and more and more how the research is really supportive of the fact that negative language can really perpetuate pain and persistent pain.”
After a brief introduction Dr. Zach Ga…
00:35:32 |
Tue 20 Feb 2018
My Thoughts Monday 18-Aaron Heishman, Progressing The Professions and Your Institution Through Collaborating
“Science is a way of thinking and it’s an approach to answering and solving a problem. It doesn’t necessarily matter if the scientists on your campus study exactly the research questions you have, bu…
00:54:00 |
Mon 19 Feb 2018
Thursday Throwback-Cal Dietz-Single Leg vs. Double Leg Training: Addressing the Controversy
Coach Dietz was kind enough to sit down and discuss his latest article "Single Leg vs Double Leg Training: Addressing the Controversy" with me this week. In this discussion Coach Dietz talks about w…
00:32:08 |
Thu 15 Feb 2018
Episode 120-Dr. Zachary Long: Monitoring Training Load to Connect Rehab to Training
“In the strength and conditioning world we have to realize that everybody’s volume and intensity tolerance is slightly different, and we just got to get better at just recognizing that, and understan…
00:30:28 |
Tue 13 Feb 2018
My Thoughts Monday #17-Jay DeMayo, University of Richmond-Let's Not Judge So Quickly
In this weeks My Thoughts Monday I share my thoughts on how we, as a profession, need to slow down with our reactions to everything we see on the internet. This is something that's bothered me for a …
00:09:24 |
Mon 12 Feb 2018
Episode 119: Paul Cater-Fly Wheel Training
“Coming from American football and into rugby and getting my mind blown with the conditioning levels that these guys had. Working for 80 minutes and carry a lot of muscle mass, and I thought a coupl…
00:38:55 |
Tue 06 Feb 2018
My Thoughts Monday #16 Todd Hamer- Is It Really Culture?
“Everyone talks about what culture is set to win championships, and here’s the reality of it, the best athlete’s tend win championships.”
This weeks My Thoughts Monday brings us Robert Morris Univer…
00:11:21 |
Mon 05 Feb 2018
Episode 118: Jeremy Frisch-A Long Term Athletic Development Model Requires Physical Education
“Having kids started this thinking because I wanted them to have access and I wanted them to be exposed to, you know, not just training, but enough movement as they’re growing up so when they do get …
00:37:34 |
Tue 30 Jan 2018
My Thoughts Monday #15: Jeremy Golden, How to Deal With a Difficult Season
“If they can get work done in here and continue to grow that’s what we need to be focusing on as strength coaches, especially when times are tough.”
It’s something that we have all come across, and …
00:11:11 |
Mon 29 Jan 2018
Episode 117: Tim DiFrancesco: Focusing on the Task at Hand Separates the Great from the Good.
“Your assessment, really, is never going to stop with us. We are assessing you as we see how you respond to the dosing and to the prescription of exercise that we give you.”
Today we are joined by T…
00:42:50 |
Tue 23 Jan 2018
My Thoughts Monday #14: Katlyn Haycock, University of Michigan-The Goal Should Always Be Perfection
“Even if the perfection isn’t attained the outcome is decidedly better than just ‘good enough’”
This weeks edition of My Thoughts Monday is brought to us by Michigan’s Katlyn Haycock. Katlyn discuss…
00:09:20 |
Mon 22 Jan 2018
Episode 116: Mike Bewley: How a personal Litmus Test Truly Enhanced His Program.
“To me, that’s the ultimate Litmus Test. If you got something in your weight room, or you have some sort of mantra. Go to your kids and say “can you recite that? And more importantly can you define i…
00:47:42 |
Tue 16 Jan 2018
My Thoughts Monday #13-Jake Jensen, Considerations for Athlete Tracking
“When you quantify something like sports, you have to understand that the statistical measure of how that quantifiable number relates to the sport needs to be done by someone who understands statisti…
00:15:10 |
Mon 15 Jan 2018
Episode 116: Ron McKeefery, PLAE-Where in The World Is Coach Mac, and What Has It Taught Him?
“I think were we need to continue to challenge ourselves is, just because we are good at that, we may be good at the human side of it. We still need to be able to explain why we do what we do and te…
00:34:33 |
Tue 09 Jan 2018
My Thoughts Monday #12-Chase Campbell, Indiana Fever-Building and Maintaining Buy In With Athletes.
“That was something I learned early on in my career. When I tried to walk into a program and lay the hammer down and pretend like I was the one in charge, and that it was my way or the highway. That …
00:12:35 |
Mon 08 Jan 2018
Episode 114: Matt Wenning, Ludus Magnus- A Look at Training, Both Present and Future
“Obviously you can train harder when your younger but the philosophy is the same, which is, where are you weak and how do we fix these area’s so you’re less prone to injury, so we can train harder?”
…
00:36:21 |
Tue 02 Jan 2018
Thursday Throwback-Cal Dietz On The Sport Back Squat
Today's Thursday Throwback podcast is with Cal Dietz. In the conversation Coach Dietz and Coach DeMayo discuss the Sport Back Squat, how to implement it, some progressions to using it and different …
00:42:41 |
Thu 28 Dec 2017
Episode 113: Mladen Jovanović- Cultural differences around the world and there impact on coaching
“I don’t believe we can completely ditch the intuitiveness of the coaches. You want to use that data to help you, maybe to give you more question than give you concrete answers. It’s a combination o…
00:31:51 |
Tue 26 Dec 2017
Episode 112: Val Nasedkin, Omegawave-Readiness vs Preparedness vs Sport Mastery
“Because true and always true are different things.”
Val Nasedkin sits down with us to talk about readiness, preparedness, and sport mastery in today’s edition of The Podcast. We start up catching …
00:51:59 |
Tue 19 Dec 2017
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