Cuppa Chels

Have you ever looked at your life and thought…how did I get here?

Maybe you're happy with where you are, but it's more likely there are things you'd change or perhaps do differently. For whatever rea…

Have you ever wondered how you can set yourself up for success? Maybe you're curious about hiring a coach to take you to the next level with your business? Or perhaps you simply need to get into some…

STOP! Stop waiting until everything is "perfect" before you start living the life you love! Because...guess what? It's NEVER going to be perfect. 

"Done is Better Perfect" is a motto I heard from the…

Have you ever wondered what it would be like to start your own retail business? What about converting a school bus to rent for hosting different events?

In this week's episode of the Chasing Curios…

I get asked a lot, "how do you stay sooo positive?" and "you can't always be in a good mood."

Truthfully, no I am not "always" in a positive mood...but 90% of the time...I am! It comes naturally to m…

Holy Moly! This was a ton of fun to record!

Today, I am discussing all the self-love goodness and why I no longer drink. Let's just say, alcohol and I are not a match made in Heaven...nope more like …

With COVID-19 keeping everyone indoors, children at home, and parents finding themselves in a new role of homeschooling their children, I wanted to share my conversation with homeschooling expert, Va…

Keepin' it real this week...and always. During this crazy time in history, I believe it's important to focus on things that truly make us come alive and live as fully as we can.

How do you come alive…

I wanted to take a moment during this worldwide pandemic, the coronavirus, to give you some tools to remove the fear and get back into a space of LOVE!

We have all been affected one way or another by…

Books have been so transformative for me and for good reason. Over the past year, I have been consuming more information via hard copy books and audiobooks. 

Because I've been reading more, I wanted …

What does self-love look like? Do you leave it for Self-Care Sundays? Do you fill your cup first?

Join me and my dear friend, Melanie Daigle, as we talk about all things regarding self-love and what …

You shouldn't talk about this with friends, family, or co-workers. You shouldn't discuss money or your body. Change is bad. Never talk about your beliefs with others.

Maybe you're like me and you've …

Ever wonder about the benefits of CBD with your bath and beauty products? Wonder what it's like to start your own company? Scale your business to bring on a partner? 

In this episode, I have the hono…

In the spirit of February and Valentine's soon approaching, I wanted to talk about relationships.

I have kissed a few frogs in my day before finding my prince. I have had plenty of heartaches, lost m…

I wanted to share a behind scenes look at how I incorporate my word for 2020, FUN! 

I'm sharing all about the amazing morning I had with friends posing my legs for a photoshoot that will be part of a…

Do you want to change your morning routine? Are you fed up and frustrated before the day even starts? Maybe you just need some guidance on what to do with your morning beside the same-ol' same-ol' ro…

There is so much power in our words. So Much Power!!!

The words we tell ourselves, the words we say to others, and the labels we put on things.

"If you want your life to change, to be more rewarding …

What is a Power Promise?

A Power Promise is a promise you make & keep to yourself. It's about having integrity with yourself. It's about building your confidence and truly doing what you say you're…

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