Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
508 - Your Business Won’t Bring You Happiness, but it Might Bring you THIS with Sam Vander Wielen
Building a business is exciting—but navigating the legal side? Not so much. That’s why today’s guest, Sam Vander Wielen, is here to demystify it all. As a former corporate lawyer turned legal educato…
507 - What Really Moves the Needle: Identify High Impact Activities in Your Business
In today's pep talk, I share about high-impact activities—the tasks that actually move the needle and help you hit your goals. The secret to real growth isn’t doing more—it’s doing the right things.
I…
506 - Shattering Money Myths: 7 Systems to 7 Figures with Darnyelle Jervey Harmon
What if seven figures wasn’t the ceiling, but the floor? Today, I chat with Darnyelle Jervey Harmon, award-winning CEO, keynote speaker, and author of Move to Millions: The Proven Framework to Become…
505 - How to Make Money Between Launches (Semi-Passive Income Ideas)
In today's pep talk, I share everything you need to know about semi-passive income—what it is, why it’s a game-changer, and how you can start building income streams that work for you between launche…
504 - 2025 Launch Trends with Chelsea Wallace
Launching something big in 2025? Today, I chat with with Chelsea Wallace, a seasoned launch and evergreen funnel strategist who has helped countless online personal brands achieve record-breaking mar…
503 - 500 Episodes & Counting! A Celebration of Community & Growth
In today's pep talk, I am looking back at five years of incredible conversations, actionable tips, and inspiring stories from amazing women entrepreneurs.
In today's episode, I share:
- The story behind …
502 - When Mindset Work Falls Short: Tapping into Self-Compassion and Nervous System Expansion with Jacqui Acree
What if the key to unlocking your best year yet lies in simply tapping into your body and emotions?
In this episode of Crush the Rush, I chat with Jacqui Acree, a certified advanced EFT tapping practi…
501 - 3 Easy Ways to Incorporate AI (Google Gemini and Chat GPT) into Your Business in 2025
In today's pep talk, I share how to easily integrate AI into your business in 2025.
In today's episode, I share:
- How to use AI for content creation
- Using AI to help streamline your social media
- Improving…
500 - Overcoming Fear and Self-Doubt to Achieve Your Goals for Career Moms with Molly Asplin (CLIENT SPOTLIGHT)
What if fear wasn’t the end of your story, but the beginning of your breakthrough?
In this inspiring episode, we’re joined by Molly Asplin, founder of the Dream It Do It membership and host of the Dre…
499 - Life Priorities Business Planning: How We Incorporate our Family Into Our Business Model Every Week
In today's pep talk, I share 3 key strategies I use to create a work-life balance and achieve success with my family's involvement.
In today's episode, I share:
- The importance of family planning in bus…
498 - Don't Let Limitations of Others Become Your Own with Kareen Walsh
What if the limitations holding you back aren’t even your own?
In today's episode, I interview Kareen Walsh, a visionary business strategist, author, podcaster, and "business healer." Kareen shares h…
497 - Podcast Secrets: How I Plan, Organize and Turn Our Podcast into 13+ Forms of Content in 30 Minutes
In today's pep talk, I share my powerful content repurposing strategy that will save you time and effort. Tune in to hear how I transform one piece of content into 13 high-value assets across differe…
496 - A Case Study for Taking A Break and Slowing Down in January
In today's pep talk, I share a refreshing perspective on slowing down to recharge and set yourself up for long-term success.
In today's episode, I share:
- The importance of rest and relaxation in boosti…
495 - Creativity is the Key to Resilience as an Entrepreneur with Sarah Lagrotteria
Did you know that storytelling is more than just entertainment—it's the key to unlocking creativity and resilience?
In this episode, we explore the fascinating intersection of creativity, storytelling…
494 - The One Habit That Will Transform Your Workday
In this week's pep talk, I share a simple planning hack, using a single notebook, that has transformed my productivity this year and its potential to revolutionize yours, too.
In today's episode, I sh…
493 - Breaking Down the Myths of FB Ads in the Current Economy with Ashley Braswell of The Paid Academy
Are Facebook ads worth it in today’s marketing landscape? If you’ve ever hesitated to dive into paid ads because of myths, confusion, or past frustrations, this episode is your go-to guide. Today I s…
492 - Why More Offers Aren't the Answer to Growth
In this week's pep talk, I share how to make your resources stand out and leave a lasting impression on your audience.
In today's episode, I share:
- Creating impactful freebies and offers
- Leveraging spec…
491 - Proven Tactics to Improve the Health Of Your Email List with Kathy Farah (CLIENT SPOTLIGHT)
Is your email list feeling a little... cold?
In this episode, I chat with email marketing expert Kathy Farah about transforming your email list into a powerful tool for engagement and growth. Kathy sh…
490 - How to Repurpose Content for Maximum Impact
In this week's pep talk, I'm joined by Karalee Gault, my executive assistant and organizer extraordinaire, to discuss content repurposing strategies for business growth.
In today's episode, we share:
- I…
489 - Tax Deductions You're Missing That Are Costing You Money with Kimberly Tara
What if taxes could actually help you make more money?
In this episode, Kimberly Tara breaks down tax strategies that every CEO mom needs to know to build wealth and confidence. Kimberly is a CPA, ta…