Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
211 - From Financial Abuse to Fierce Advocate for Women's Empowerment with Jennifer Spivak
In this episode, learn from Jennifer on why financial independence is so important as a woman and ways to work smarter not harder.
What we chat about in this episode:
-Jennifer’s story to talk about wo…
210 - [PEP TALK] Setting Financial Boundaries in Business (he said / she said) with Scott Haynes
Ready for your PEP TALK? In this episode, Scott and I share how to set boundaries in business with your spouse but more importantly financial ones.
We Chat About:
- Deciding when to talk about business …
209 - Busting the Stigma around Mental Health with Alessia Citro
In this episode, learn from Alessia on the stigma around mental health issues especially in corporate america.
What we chat about in this episode:
- You're not alone with mental health issues - especia…
208 - [PEP TALK] How to Plan your Quarter in 30 Minutes or Less
Ready for your PEP TALK? In this episode, I share how to create a quarterly plan effectively so you can reach your goals.
We Chat About:
- Why quarterly planning is so important
- How to come up with actio…
207 - Letting Go of Perfection and Honoring your Mind and Body with Simi Botic
In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.
What we chat about in this episode:
-Practical ways to release perfection…
206 - [PEP TALK] How to use the 80/20 Principle to Save Time and Make More Money
Ready for your PEP TALK? In this episode, I share how you can leverage the 80/20 rule in your life and business to reach your goals faster.
We Chat About:
- What is the 80/20 rule and why it's important…
205 - Stop Feeling Split in Two: How to Prioritize Raising Your Family While Building a Business with Elizabeth Hartke
In this episode, learn from Elizabeth Hartke on continually balancing business and family.
What we chat about in this episode:
- How to prioritize your family and business
- Cultivating an entrepreneuri…
204 - [PEP TALK] How We Built It (Behind the Scenes of Our Membership Makeover)
Ready for your PEP TALK? In this episode, I share how I mapped out the vision for the CTR Club and the steps we took to get there.
We Chat About:
- Questions you should ask when mapping out a community…
203 - Daily Microhabits to Crush your Goals: A Conversation with Julie Voris
In this episode, learn from Julie Voris on micro-habits that support our daily activities and overall growth and help us to stay motivated.
What we chat about in this episode:
- How to establish a rout…
202 - [PEP TALK] 5 Ways to Create Your Own Momentum
Ready for your PEP TALK? In this episode, I share five ways that you can create momentum on those days when you don’t feel motivated.
We Chat About:
- The 5 tools I use to create momentum
- How we use thes…
201 - A Step by Step Action Plan to Find your Zone of Genius with Mike Zeller
In this episode, learn from Mike Zeller on finding your zone of genius and the 6 pillars that help you define your expert pathway.
What we chat about in this episode:
- How finding your Zone of Geniu…
200 -[PEP TALK] What Podcasting has Taught Me: Lessons Learned in the First 200 Episodes
Ready for your PEP TALK? In this episode, I share the four lessons I've learned since starting my podcast in 2020.
We Chat About:
- The importance of doing it messy
- How community can be so impactful for …
199 - 5 Ways Women Sabotage Their Own Success with Miriam Schulman
In this episode, learn from Miriam Schulman on recognizing the limiting beliefs that are sabotaging your results.
What we chat about in this episode:
- How to recognize self-sabotage
- 5 ways we stop ou…
198 - [PEP TALK] How to Build a Full-Time Business in 8 Hours a Week
Ready for your PEP TALK? In this episode, I share how I plan my weeks to maximize productivity and hit my goals.
We Chat About:
- The two things I needed to do to build a business the right way
- How I set…
197 - How to Succeed Faster without Adding More to your Plate with Brad Bizjack (Part 2)
In this episode, learn from Brad Bizjack on how to fast track your success and achieve your goals in less time.
What we chat about in this episode:
- The single greatest key to 10X your level of succe…
196 - [PEP TALK] What Are You Saying Yes To?
Ready for your PEP TALK? In this episode, we are discussing the power in considering what you are a yes for in life and business.
We Chat About:
- How saying f-yes to the right things can take you to th…
195 - Creating your Success GPS with Brad Bizjack (Part 1)
In this episode, learn from Brad Bizjack on how we can create a success map to help achieve our goals faster.
What we chat about in this episode:
- How High-Performers achieve their goals faster and wi…
194 - [PEP TALK] Who's your Home Team? Building your Support System
Ready for your PEP TALK? In this episode, we are discussing what a home team is and why it is important to have a support system of people in your business.
We Chat About:
- How having a home team help…
193 - Revamp your Old Content with these Repurposing Hacks with Renee Dick
In this episode, learn from Renee Dick on how to repurpose your content so you can save time and be more consistent.
What we chat about in this episode:
- What to do if you're overwhelmed by content
- H…
192 - [PEP TALK] Behind the Scenes of Running a Family Business with Scott Haynes
Ready for your PEP TALK? In this episode, we are discussing what it's like to work together in business and navigating leaving my corporate job as a family.
We Chat About:
- What Scott thought when I fi…