Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Now that November has fallen, the hustle and bustle is upon us. Don't hang yourself up trying to overdo and outperform. Peace over perfection.
The storms that surround your every day can leave you fe…
Many of our days are filled with what we cannot do and what we cannot have. But why live amongst the excuses. Your tomorrow starts today.
Everyone loves the idea of a fresh start; a new beginning. An…
There are good moments in life. There are bad moments in life. Yet you question. Where are You, God?
Where are you when I expect You to be there? Do You hear my prayers? Are you listening?
Desire to…
In marriage, we have a tendency to hold on to anger and frustration. Break up to break out!
The emotional baggage that plagues your heart becomes a disservice in your marriage.
Desire to be supported…
How confident is your child? There are so many opportunities and so many distractions. Because growing up today is hard, are you living anonymously?
Some of us would covet the idea to run and hide. W…
You are worthy of more than the backtalk. Stop using a sliding scale as to how you treat yourself. Speak greatness into your life.
I am amazed that when we hear statistics about how many negative tho…
How much of your thoughts and self-talk are lies and deceit? Your reflection is dull and disappointing. Talk dirty to me; a command diminishing your self-esteem.
We want to run to the latest and grea…
Is it a surprise that you can all have all your heart's desires and more? Believe for more.
You don't have to settle in life. The limits and boundaries placed on your dreams can be shattered.
Desire…
Perspective is a gamechanger in your mindset. What stands in the way becomes the way.
Obstacles can be a way of life. However, perspective can change the direction you're headed.
Desire to be support…
Where are you storing up your treasures? A calendar, Siri , and Google can only retain so much busyness. Remember God now!
You will never have enough of what you don't need. So why store up treasures…
You cannot rise above your belief. Do you believe in your marriage?
It's so easy to get wrapped up in the busyness of life. You can be distracted by all sorts of things (i.e., children, career, bills…
There are two gifts we give our children. One is wings and the other is roots. Wings and roots!
There is a time for everything, and a season for every activity under the heavens: a time to be born an…
Life can have you coming and going in all different directions. There are many demands needing your attention. But the only rule: Don't blend in.
You were created to stand out. So why let your eyes d…
When it comes to health and wellness, it's easy to focus on what you want. But who thinks about where you came from? What does your past say about your present?
And no, it has nothing to do with what…
Uncertainty clouds your direction. This isn't what you expected. Cling to the truth and fear no more!
The storms that rock your day unlock the overwhelm building mountains of defeat.
Desire to be sup…
Life can be big and rich. Big dreams. Rich in hope. But does more always mean better?
Whether you're trying to build more wealth, increase your influence, or learn more about your dream, how is that …
How did we get here? My heart so empty. The edges so raw and tattered. Unanswered questions. Broken prayers.
Why is this happening? The answers unclear. The voice still and silent.
Desire to be suppo…
Are you TOO comfortable in your marriage? As time goes by, relationships seem to gravitate toward comfort. Why work harder than you have to?
Because your marriage is worth it. Your spouse is worth it…
Parents complain that their children are overly distracted and less connected. No matter how advanced our technology becomes, it actually could be a setback. What is the disconnect to your connection…
When life has you running in all different directions, pack your patience. Your life doesn't have to stress you out. Breathe deeply.
If you let your emotions take control, where will that get you?
De…