Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Whom you do life with impacts the person you become. Spend time with people who build you up. Walk with the wise and become wise.
Proverbs 13:20 that needs our attention. Maybe you haven't given any …
Food cravings don't let up. They can haunt you day or night. What secrets are your food cravings telling you?
It's the nagging and pesky cravings that attaches to your tummy and then sucks your mind …
What are you waiting for? Do it scared! One step at a time leads to miles of greatness.
Don't wait until you have all the answers. Don't wait until you feel confident. Don't wait until you are calm a…
How much of your time is spent trying to get what you want for a successful and abundant life? Know that ordinary actions yield extraordinary results.
Much is written on how to have a successful and…
Life has infinite possibilities, yet you choose to live with limitations. Why make a way for only what you see?
It's amazing how having sight can be so blinding all at the same time.
Desire to be sup…
Boost your day and impact the world by falling in love all over again! It awakens the heart and invigorates the soul!
Relationships are blessings. But with blessings come preparation, work, and conc…
There are days you wish you could change your name. No more mama! "When can I retire as a parent?"
Long week, extended conversations can leave you emotionally and mentally drained.
Desire to be suppo…
Have you ever taken the time to take an honest and fair look at the most controversial book in history? Lauren McAfee shares why the Bible might be nothing we expected yet everything we need in her b…
Most of what holds us back with health and wellness are excuses, excuses, excuses. How can we overcome the excuse cycle?
Because think about it. There's always something that can be said or done to h…
So much happens throughout the day. Coming and going in all different directions. But what really has your attention? Chase what matters!
When the going gets tough and all the stuff you wish didn't h…
How much of your life is spent striving for success only to gain overwhelm and frustration? Why continue to run the rat race juggling disappointment and burnout. Are you too busy to be happy?
Success…
Did you wake up discouraged? Feeling lost or hopeless? You may live like you have to prove something. But God has a reckless love for you. A love that searches and finds you, calling you beloved.
You…
Once upon a time, you fell in love. And then life happened. There is hope for a dynamite marriage. Get the spark back and create momentum in your marriage.
But first you have to answer the question, …
When is enough enough? Sometimes we can overdramatize situations or circumstances; overcompensating for our own desires. Put the brakes on.
Why keep stressing out your children when all they are tryi…
Success is not accomplished by running in all different directions. As Jim Rohn said, "Discipline is the bridge between goals and accomplishments."
Nothing worth having comes easy. So why not stay th…
Change in season and schedules can result in neglecting your health and wellness. Instead of abandoning your health, be aware and remain anchored in truth.
The truth where excuses are deserted and wh…
Today is opposite day! Remember those fun childlike games. But in all honesty. Are you moving forward while going backward?
Life can throw us a curveball or two. We can attempt to correct in midstrea…
Are you wanting to know the secret to achieving your dreams and goals? “Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” ~ Alexander Graham B…
Circumstances can overcome you. Situations can hold you back. But the heart of a believer finds strength and courage in spite of the challenges.
Life has so many ups and downs. One minute you are on …
Life isn't about pointing fingers and finding fault. When you truly give yourself in marriage, you love with style!
And this style has nothing to do with mistakes. Further, you have to be willing to …