Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Sometimes later becomes never. Go and do it now! One step at a time leads to miles of greatness!
Don't put off what you can go and do. Days go by so fast. You blink and then they're gone.
Desire to b…
When you want to move forward in chasing your dream, what is keeping you stuck? Part of living the life you love, both personally and professionally, requires confidence.
The confidence that keeps y…
As the day draws near, a heaviness holds your heart hostage. Something is missing; an emptiness needing to be filled. Give us this day our daily bread.
The bread of life that sustains our heart.
Desi…
Do you feel like you are always doing everything for everybody trying to make things better? Are you too helpful?
In fact, you might be addicted to helpfulness. The nurture side of you is constantly …
Mothers carry the weight of the world on their shoulders and in their hearts. When your child challenges you, make your moments count. For this too shall pass.
There is not a day that goes by where y…
In a world of divisions and margins, those who act, look, and grow a little differently are all too often shoved aside. Heather Avis reminds us to scoot over and make some room for those we are prone…
Stress can wreak havoc in your life, adding another layer of complexity that is unwanted. Reduce the chaos in your life by learning how to overcome stress eating.
Food is used during times of sadness…
Got hope? Attack your day with renewed vigor and strength. You don't have to run from your problems and pain. Conquer them fearlessly and with great faith.
Moments create your day. You can choose to …
When you want to reach your goal, you must learn how to get to the finish line. Because of course, quitting isn't an option.
You have a goal, a dream. Reaching those are always the focus.
Desire to b…
Life is unpredictable. There are days when you wake up wondering what is going to happen next. Nothing like going above and beyond the call.
No matter how tired you are, no matter how drained your sp…
In marriage, there are risks. Some greater than others. If you want extraordinary results, marriage requires one giant leap!
Think about the risks involved with Apollo 11 when it went to the moon. Ma…
Life is too short. Let the good times roll. Embrace each moment as a gift regardless of the circumstances.
Our days are numbered. And if you are a parent, your days of influence within the home is ve…
If you want positive results from prayer, you first need to pray! But so many people who say they believe in the power of prayer actually pray very little. Autumn Miles relentlessly pursues God with …
When your alarm goes off in the morning, how do you feel? "I hate my alarm clock!" That seems to be the most common response. Got sleep?
Feeling tired seems to be more of the norm with people sleepin…
Sometimes in life, taking a deep breath allows us to realize the grace and glory before us. You must slow down in order to speed up.
Living life in the fast lane only goes fast for so long. At some p…
Too much of our days are spent worrying about what matters. Change your life. Mind over matter.
Not that matter isn't good. You perform incredible acts of kindness and give generously of your time. Y…
It's much easier to speak of the righteous life than it is living it. Do your actions reflect your beliefs?
If you were to take a snapshot of your day (and if you're a social media fanatic, you could…
Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. ~ Maya Angelou
Marriage is love in action. There are no barriers where you hes…
Not every day has to be chaotic just because. When your day is filled with smiles and lots of laughter, savor the moment!
Good days can be alarming. Something should be going wrong. Worry should be k…
Stand up straight and realize who you are, that you tower over your circumstances. You are a child of God. Stand up straight.
Maya Angelou said it beautifully!
Desire to be supported and encourage by…