Create Today!
Thanks for being here! I'm your host, Karen Stanley, a Certified Rapid Transformational Therapist (RTT) and Hypnotherapist. My passion is helping women heal from the past and create the life they LOVE, one day at a time. Create Today podcast is all about how YOU can do just that, in any area of your life that matters to you: health, relationships, business, finances, and personal growth. We cover it all. I believe everyone's story matters becasue every person's story can help someone else. All of us have had setbacks, trauma, challenges, and adversity in our lives. My guests have, too, and they've learned and grown from their experiences. We share stories, life lessons, and strategies so you can be inspired to chase your dreams and get the tools you need to achieve your big goals.
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 98
- Years Active
- 2022 - 2025
39-Stop The Self-Sabotage Cycle And Achieve Your Goals With Gavin McHale
On this week's episode, Gavin McHale shares his story about how a mental breakdown redirected him from a professional hockey career to become a mindset coach. He helps us recognize how we can transfo…
37-Grow Your Business With Social Media With Jill Bunny And Kristen Crowley
Jill Bunny and Kristen Crowley, the brilliant minds behind ReFRAME Your Brand, join us for this week’s episode of the Create Today podcast to teach us how to create better content to grow our busines…
36-Create More Joy In Your Spaces With Interior Designers Melissa & Kim
Meet Melissa and Kim, the dynamic duo of interior design! Passionate about creating spaces that reflect your personality and spark joy, these talented ladies are on a mission to transform your house …
35-Empower Yourself By Learning Tech With Jessica Taylor
Jessica is an incredibly talented tech expert who has been building websites since she was 13! She started Lead Nerds to educate small businesses on how to use technology to their best advantage. Com…
34-Get Your Ducks In A Row And Create More Success With Janna Bowman
Janna is an incredible woman and business owner. She is the founder of J. Duck Solutions, a company focused on helping small businesses “get their ducks in a row.” Her mission is to equip people with…
33-How To Help Our Teenagers Become Thriving Adults With Melissa Grosz
Melissa is the founder of It's Easy To Be Me. She works with teens to help them build confidence and the life skills they need. All teenagers and young adults have insurmountable distractions and ar…
32-Move Through Trauma And Abuse With Prayer And Realize Your Dreams With Tabitha Holmes
Tabitha is such an inspiration to me. She's the owner of a huge fashion design company and has been through trauma, divorce, abuse, and every kind of heartbreak you can imagine. She says that even th…
31-RTT Hypnotherapy For Weight Loss
I was honored to be a guest on the Nourish With Renata podcast to talk about how RTT - Rapid Transformational Therapy - can help with weight loss. She was gracious enough to share the audio with me s…
30-Get Out Of Your Comfort Zone And Live Your MISSION With John Wagner
John Wagner is the founder and CEO of Limitless Financial Group, a patriot, father, and husband. We had a blast discussing all kinds of topics. I truly enjoy getting different perspectives on what's …
29-RTT Hypnotherapy For Anxiety With Carey Weiss
Carey Weiss is an RTT Therapist who so graciously accepted my invite to be on my show and talk about her experience in our session to free herself from the anxiety she was feeling about dating again …
28-Never Stop Being Curious With Jenn Cordz
Jenn Cordz got pregnant in college at the age of 19, and she's never let it stop her from creating an incredible life. You'll love hearing about her life growing up in Cairo, Egypt, and her journey t…
27-How to Detox from Injections with Mary Yuter, RN
Nurse Mary is back! She was an ICU nurse at one of the busiest hospitals in the country for 13 years, and now she has her own practice helping people heal from Cardiac events, and prevent them from e…
26-Don't Let Anyone Determine Your Worth - Kristen Keogh
Like most women, Kristen has had a tumultuous relationship with her body and self-worth for most of her young life. Being in modeling, acting, then journalism and content creation put tons of so-call…
25-You Are Enough - Pam Duran
Pam Duran gets real and raw in this episode. When her boys were young, she came home from church and her first husband pulled a gun on them. Pam tells her story about how escaping domestic violence w…
24-Become Unstoppable With Elsa Morgan
Elsa was born into poverty in Argentina and began her life sleeping on two chairs pushed together. Elsa's parents sold everything they owned and emigrated to Australia with $50 when she was only 2 ye…
23-Unlock Your Potential With Lisa Small
I'm so excited to release this podcast with Lisa Small, creator of the Habitual Growth app. We all know how important our habits are, and we all need tools to help us stay on track with our goals, an…
22-Find Your Niche And Create Your Own Success With Delo
David Delorenzo has been called "Delo" for decades. His life and entrepreneur journey has been filled with failures and successes, ups and downs, and a whole lot of lessons. He shares everything that…
21-Manage Your Hormones And Be Unstoppable With Dr. Linda Marquez-Goodine
I wish I had known all of this 20 years ago! But it's never too late to learn and help our bodies. Ladies, this episode is for every woman at any stage of life. Dr. Linda Marquez - Goodine helps wome…
20-Holistically Prevent And Heal Heart Disease With Mary Yuter, RN
Mary Yuter's parents both died young of heart disease. She became a nurse and worked in the ICU at the biggest hospital in New York City. She witnessed many problems with our Western medicine protoco…
19-Your Misery Can Be Your Mission - Priscilla Smith
Priscilla is an incredible woman who literally lived in a shed with no running water as a child after emigrating to the US from Brazil. She endured endless abuse and was forced into joining a gang. T…