Thanks for being here! I'm your host, Karen Stanley, a Certified Rapid Transformational Therapist (RTT) and Hypnotherapist. My passion is helping women heal from the past and create the life they LOVE, one day at a time. Create Today podcast is all about how YOU can do just that, in any area of your life that matters to you: health, relationships, business, finances, and personal growth. We cover it all. I believe everyone's story matters becasue every person's story can help someone else. All of us have had setbacks, trauma, challenges, and adversity in our lives. My guests have, too, and they've learned and grown from their experiences. We share stories, life lessons, and strategies so you can be inspired to chase your dreams and get the tools you need to achieve your big goals.
Toni is a speaker, freedom lover, wife, mama, "GLAM-MA" and the author of three books! She spends her life helping others achieve their dreams. She explains the power of casting your vision to propel…
Jennifer Ashley joins us on this week's episode to share her wisdom from a lifetime of learning! Jennifer's battle with an eating disorder led her to discover a passion for fitness. She then put hers…
Rob Cressy is a husband, father, entrepreneur, and business coach. He started off fresh out of college with no job and climbed the corporate ladder until he realized he wasn't creating his dream life…
Allison Wood is an author, life coach, and chain breaker! Her book, The Chain Breaker: It Stopped With Me, takes us through her journey of discontinuing a pattern of generational pain. She offers hop…
Dr. Merideth Hite Estevez is a mom, podcaster, Juilliard trained professional oboist, and author of the book "The Artist's Joy". She is extremely talented and I loved interviewing her on how to creat…
Terrina Troy is an artist, designer, wife, dog mom, wanna-be-cowgirl, and author of the book All But Six. Her book is a memoir about her blue-collar, high school drop-out father who taught her to be …
Joeylynn Mesaros is a stay-at-home mom, homeschooler, Texan, Christian, and a powerful advocate for freedom. Her family and 4 other Texans are being sued under the Ku Klux Klan Law of 1871 in Federal…
This interview is a little different than my normal episodes which are focused on creating a better life for yourself. This one is focused on how we can help the most abused and vulnerable people in …
Benny and Willa Knudsen were married in 1961 and shortly had their first child in 1962. They never would’ve imagined that the subsequent three decades would bring them all over the world and 11 child…
I'm so excited to have Kip Knippel join us on the podcast this week to talk all things leadership! Kip is a brilliant mind who always knew he was going to be a lawyer and once he achieved that goal, …
This episode was so fun getting to interview the "OG Delo," Ed DeLorenzo who is a 75 year old bodybuilder! His family emigrated from Italy and settled in Brooklyn. Delo shares what life was like as a…
Stephanie van Dam is here to teach us all about growing our business effectively through our relationships! Stephanie is the owner of Sandler by Clydesdale Performance Management. She teaches us that…
Mary Hopper is a remarkable author and coach! Transitioning from an occupational therapist to an author and coach has allowed Mary to embrace her creative spirit and savor life to the fullest. Her bo…
Dr. Emily Marshall is a mom, national champion gymnast, podcast host, chiropractor, and clothing designer! In 2022, she launched her clothing line Frexy Fit, driven by the vision of creating luxury p…
Philip Sessions is a Christian, husband, girl dad, speaking coach, and the most persistent person you'll ever meet! In this conversation, Philip dives into the why behind public speaking, helping us …
Dr. Christina Schofield has had a crazy health journey. After a brutal knee replacement, her doctor told her not to follow up and she was advised she ablate (kill) the nerves around her knee for her …
Kerri Ann Ronquist specializes in advocating for our loved ones who begin to need more care, at any stage in life! In this interview, we discuss how suddenly life changes can come upon anyone, but pa…
Suzi Freeman is the brilliant mind behind Teen Warrior Academy, a mentorship program dedicated to helping teenagers thrive. Whether you have concerns about your teen’s mental health, academic achieve…
Jessica-Rose Johnson has been through incredible challenges and has cultivated remarkable resilience. She joined the United States Marine Corps after graduating high school, she is a Navy wife who ca…
Steph Clymer joins us this week to talk about creating big changes with small steps. Steph is the owner of a successful boutique called Common Thread. She has built her business by setting realistic …