1. EachPod

Create Today! - Podcast

Create Today!

Thanks for being here! I'm your host, Karen Stanley, a Certified Rapid Transformational Therapist (RTT) and Hypnotherapist. My passion is helping women heal from the past and create the life they LOVE, one day at a time. Create Today podcast is all about how YOU can do just that, in any area of your life that matters to you: health, relationships, business, finances, and personal growth. We cover it all. I believe everyone's story matters becasue every person's story can help someone else. All of us have had setbacks, trauma, challenges, and adversity in our lives. My guests have, too, and they've learned and grown from their experiences. We share stories, life lessons, and strategies so you can be inspired to chase your dreams and get the tools you need to achieve your big goals. 

Self-Improvement Personal Development Education
Update frequency
every 7 days
Average duration
53 minutes
Episodes
98
Years Active
2022 - 2025
Share to:
58-It's Never Too Late To Go After Your Dreams with Toni Vanschoyck

58-It's Never Too Late To Go After Your Dreams with Toni Vanschoyck

Toni is a speaker, freedom lover, wife, mama, "GLAM-MA" and the author of three books! She spends her life helping others achieve their dreams. She explains the power of casting your vision to propel…

00:53:21  |   Thu 18 Apr 2024
57-Never Stop Learning With Jennifer Ashley

57-Never Stop Learning With Jennifer Ashley

Jennifer Ashley joins us on this week's episode to share her wisdom from a lifetime of learning! Jennifer's battle with an eating disorder led her to discover a passion for fitness. She then put hers…

01:04:22  |   Thu 11 Apr 2024
56-Design Your Growth For Success With Rob Cressy

56-Design Your Growth For Success With Rob Cressy

Rob Cressy is a husband, father, entrepreneur, and business coach. He started off fresh out of college with no job and climbed the corporate ladder until he realized he wasn't creating his dream life…

00:54:38  |   Wed 03 Apr 2024
55-Break The Chain! Overcome Your Past And Break Your Family Cycles With Allison Wood

55-Break The Chain! Overcome Your Past And Break Your Family Cycles With Allison Wood

Allison Wood is an author, life coach, and chain breaker! Her book, The Chain Breaker: It Stopped With Me, takes us through her journey of discontinuing a pattern of generational pain. She offers hop…

00:47:08  |   Fri 29 Mar 2024
54-Awaken Your Creative Inner Child! With Dr. Merideth Hite Estevez

54-Awaken Your Creative Inner Child! With Dr. Merideth Hite Estevez

Dr. Merideth Hite Estevez is a mom, podcaster, Juilliard trained professional oboist, and author of the book "The Artist's Joy". She is extremely talented and I loved interviewing her on how to creat…

00:52:12  |   Fri 22 Mar 2024
53-All But Six With Terrina Troy

53-All But Six With Terrina Troy

Terrina Troy is an artist, designer, wife, dog mom, wanna-be-cowgirl, and author of the book All But Six. Her book is a memoir about her blue-collar, high school drop-out father who taught her to be …

00:58:13  |   Fri 15 Mar 2024
52-Stay-At-Home Mom Defends Free Speech With Joeylynn Mesaros

52-Stay-At-Home Mom Defends Free Speech With Joeylynn Mesaros

Joeylynn Mesaros is a stay-at-home mom, homeschooler, Texan, Christian, and a powerful advocate for freedom. Her family and 4 other Texans are being sued under the Ku Klux Klan Law of 1871 in Federal…

01:08:47  |   Fri 08 Mar 2024
51-Rescuing Children From Sex Trafficking Is Just The Beginning With TJ Morris

51-Rescuing Children From Sex Trafficking Is Just The Beginning With TJ Morris

This interview is a little different than my normal episodes which are focused on creating a better life for yourself. This one is focused on how we can help the most abused and vulnerable people in …

00:53:56  |   Fri 01 Mar 2024
50-Make Your Life One Big Adventure! 2 Octogenarians Who Lived Around The World & Raised 11 Children With Willa And Benny Knudsen, Ret. Colonel, USAF

50-Make Your Life One Big Adventure! 2 Octogenarians Who Lived Around The World & Raised 11 Children With Willa And Benny Knudsen, Ret. Colonel, USAF

Benny and Willa Knudsen were married in 1961 and shortly had their first child in 1962. They never would’ve imagined that the subsequent three decades would bring them all over the world and 11 child…

03:22:05  |   Fri 23 Feb 2024
49-Develop Your Leadership Skills And 10x Your Business With Kip Knippel

49-Develop Your Leadership Skills And 10x Your Business With Kip Knippel

I'm so excited to have Kip Knippel join us on the podcast this week to talk all things leadership! Kip is a brilliant mind who always knew he was going to be a lawyer and once he achieved that goal, …

00:52:11  |   Fri 16 Feb 2024
48-Be Mentally And Physically Strong At Age 75 With Ed DeLorenzo (The OG Delo)

48-Be Mentally And Physically Strong At Age 75 With Ed DeLorenzo (The OG Delo)

This episode was so fun getting to interview the "OG Delo," Ed DeLorenzo who is a 75 year old bodybuilder! His family emigrated from Italy and settled in Brooklyn. Delo shares what life was like as a…

01:07:06  |   Thu 08 Feb 2024
47-Stop Trying To SELL And Increase Your Sales With Stephanie van Dam

47-Stop Trying To SELL And Increase Your Sales With Stephanie van Dam

Stephanie van Dam is here to teach us all about growing our business effectively through our relationships! Stephanie is the owner of Sandler by Clydesdale Performance Management. She teaches us that…

01:11:31  |   Thu 01 Feb 2024
46-Love Your Life After Loss With Mary Hopper

46-Love Your Life After Loss With Mary Hopper

Mary Hopper is a remarkable author and coach! Transitioning from an occupational therapist to an author and coach has allowed Mary to embrace her creative spirit and savor life to the fullest. Her bo…

00:53:06  |   Fri 26 Jan 2024
45-Never Stop Pivoting And Achieve Your Dreams With Dr. Emily Marshall

45-Never Stop Pivoting And Achieve Your Dreams With Dr. Emily Marshall

Dr. Emily Marshall is a mom, national champion gymnast, podcast host, chiropractor, and clothing designer! In 2022, she launched her clothing line Frexy Fit, driven by the vision of creating luxury p…

00:52:28  |   Fri 19 Jan 2024
44-Improve Your Communication Skills And Improve Your Life!

44-Improve Your Communication Skills And Improve Your Life!

Philip Sessions is a Christian, husband, girl dad, speaking coach, and the most persistent person you'll ever meet! In this conversation, Philip dives into the why behind public speaking, helping us …

00:46:28  |   Thu 11 Jan 2024
43-The Secrets To Healing Your Whole Body No Matter What Injury

43-The Secrets To Healing Your Whole Body No Matter What Injury

Dr. Christina Schofield has had a crazy health journey. After a brutal knee replacement, her doctor told her not to follow up and she was advised she ablate (kill) the nerves around her knee for her …

00:55:13  |   Fri 05 Jan 2024
42-Helping Our Aging Parents Live Their Best Life

42-Helping Our Aging Parents Live Their Best Life

Kerri Ann Ronquist specializes in advocating for our loved ones who begin to need more care, at any stage in life! In this interview, we discuss how suddenly life changes can come upon anyone, but pa…

00:45:22  |   Thu 21 Dec 2023
41-Cultivating Our Communication Skills To Help Our Teens And Adult Kids Thrive

41-Cultivating Our Communication Skills To Help Our Teens And Adult Kids Thrive

Suzi Freeman is the brilliant mind behind Teen Warrior Academy, a mentorship program dedicated to helping teenagers thrive. Whether you have concerns about your teen’s mental health, academic achieve…

00:49:43  |   Thu 21 Dec 2023
40-How To Cultivate Resiliency And Create An

40-How To Cultivate Resiliency And Create An "I Will NOT Be Defeated" Mindset

Jessica-Rose Johnson has been through incredible challenges and has cultivated remarkable resilience. She joined the United States Marine Corps after graduating high school, she is a Navy wife who ca…

01:07:55  |   Fri 15 Dec 2023
38-Make HUGE Changes In Your Life One Tiny Habit At A Time With Steph Clymer

38-Make HUGE Changes In Your Life One Tiny Habit At A Time With Steph Clymer

Steph Clymer joins us this week to talk about creating big changes with small steps. Steph is the owner of a successful boutique called Common Thread. She has built her business by setting realistic …

00:47:26  |   Wed 29 Nov 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Karen Stanley. This content is not affiliated with or endorsed by eachpod.com.