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This week, I’m reading Chapter 11: Trust from Attract the ONE, and let me tell you, this chapter is tender, personal, and powerful.

If you’ve ever felt like trust was broken (whether by others or by l…

In Chapter 10, I talk about what it actually looks like to let go. Not in theory, but in real life. I share the exact forgiveness exercise my therapist gave me during my divorce, the one that helped …

Chapter 9, Tools for Creating Joy. This chapter is all about joy. How to find it, create it, and hold onto it, even when life feels overwhelming. In this chapter, I’m sharing the exact tools and dail…

Onto Chapter 8, "Undesirables." I’m sharing the truth about something we don’t always want to admit. Sometimes we attract people who lie, because deep down, we’re not being completely honest with our…

Chapter 7, Living Your Life As If You Can't Wait To Tell Him

In this chapter of Attract the ONE, I’m talking about something that completely changed my perspective. Instead of waiting around for love …

Chapter 6, Creating Harmony in Your Home. 

This week, we’re talking about something I never realized would be so important. Your home. If you’re anything like me, you might not think a messy house has…

Chapter 5, Transforming Your Beliefs. This week, we’re tackling one of the biggest things that can make or break your love life. Your beliefs. If deep down you think love is hard, that all the good o…

Chapter 4 of “Attract The ONE”! If you’ve ever felt lost in dating, this chapter is your road map. Your GPS.

Think of your love life like a road trip. You wouldn’t just get in the car without putting …

This week we’re getting into Chapter 3, The Boss List. This is where things start to shift. If you’ve ever felt like you were this close to leveling up but just couldn’t quite get there, this chapter…

Every love story is beautiful, but mine is my favorite. This week, I’m sharing Chapter 2 of Attract the ONE, and this is where the real magic begins. If you’ve ever doubted whether true love is actua…

This week, we dive into Chapter 1 of “Attract the ONE”, and it’s a big one. After my divorce, I was convinced something was wrong with me. Like I was wired differently. Like I was missing the "relati…

This week, I’m doing something different. I’m starting a new series reading my book Attract the ONE. You can get a free copy of the printed book (just pay for shipping) on my website, but because so …

In this emotional episode, I sit down with my Aunt Sherry to hear her incredible journey from a childhood marked by uncertainty, adoption, and resilience, to a life filled with love, family, and heal…

This week, I had the real pleasure of sitting down for a part 2 with relationship coach Merianne Drew! 

In this episode, we answer your biggest questions about dating, marriage, emotional connection, …

In this episode, I’m back in the kitchen with my friend Tara Coté, and we’re getting creative with all-natural DIY beauty products. Tara is a wealth of knowledge, and we talk about how these easy-to-…

Do you ever feel like no matter how hard you try, the same relationship challenges keep showing up? This episode is for you. I’m joined by Merianne Drew who’s a holistic nutritionist, life coach, and…

I’m sitting down again with Jennifer Dickenson to talk more about the spiritual side of her incredible healing journey. Jennifer is a brain cancer survivor and author of “A Case for Hope.” She opens …

I’m so excited to bring you part two of my conversation with Dr. Linda Marquez Goodine on the Create Today Podcast! You all sent in to many great questions about menopause, hormones, and overall well…

This week on the Create Today Podcast, I sat down with Renata Trebing, who’s an intuitive nutrition coach helping women navigate hormonal health and perimenopause. She is an expert in helping women t…

In this week's episode, I had a great conversation with my friend Tara Coté, an entrepreneur and natural health enthusiast. We went straight into making DIY herbal remedies using everyday household i…