Courtney Nolan - The Podcast
The raw, unfiltered corner of the internet where sex isn’t taboo—it’s a temperature check for your marriage.
This is your go-to audio fix if you’re a high-functioning woman who has her sh*t (mostly) together… but feels awkward, avoidant, or just numb when it comes to sex, pleasure, or deep emotional intimacy.
Hosted by former cop turned somatic sex + intimacy coach Courtney Nolan, this podcast dishes out spicy truths, soulful wake-up calls, and wildly relatable stories about what really goes on behind closed bedroom doors (and boardrooms, too).
Expect: 🔥 No-BS chats about libido, motherhood, marriage, and overstimulation 🧠 Sneaky psychology + nervous system gold disguised as girl talk 💋 Permission slips to stop being “the capable one” and start receiving, fully 👀 Tangible tools to feel safe, turned on, and fully seen in your skin again
Because babe—your sensuality isn’t optional. It’s your power source.
New episodes weekly. Share it. Replay it. Send it to the group chat. Let’s make this the sex ed you actually needed.
- Update frequency
- every 6 days
- Average duration
- 18 minutes
- Episodes
- 98
- Years Active
- 2023 - 2025
Breaking Taboos and Building Empowering Businesses: A Journey of Sex Coaching and Business Coaching
Welcome to another intriguing episode of this beautiful podcast, where I delve into the fascinating world of Sex Coaching and now venture into the realms of Business Coaching. In this episode, I shar…
Embracing Sensuality, Self-Love, and Empowerment Through Witnessing Women & and Photography
Welcome to an empowering episode of Courtney Nolan - the Podcast! In this episode, I'm joined by Sophie - a Women's sensuality & embodiment photographer, helping women connect to their sensuality, po…
Rediscovering Yourself After Motherhood: Balancing Business, Relationships, and Self-Care with Anna Scammell
Welcome to an empowering episode of Courtney Nolan - the Podcast! Being a mother is a beautiful journey, but it can also be soooo challenging to find your way back to yourself after having kids. In t…
Breathwork for Conscious Boss Babes
In this episode, I chat about the power of breathwork as a form of self-care & self-connection which are two key elements that cannot be overlooked as Business Owners. I share my personal journey wit…
How Embracing Your Unique Pleasure & Breaking the Taboo in the Bedroom EQUALS Business SUCCESS
Have Better Sex & Build Deeper Intimacy, here's how!
Up until now you've been pretty beige in the bedroom but now you want to learn how to slip out of your head and more into your body. .. YAYYY!!!! This episode covers that, how to activate your senses…
Body Acceptance & Sexuality with Laura from FREETHENIP.
Manifesting with Your Pussy Using Your Yoni Egg
Look After Your Vagina & Use The Right Lube - Make Post Partum Sex A Success. with Eleanor Hadley.
Asking Your Yoni for Consent Before Penetration
All things consent in this episode! It's not often people think to ask their own body for consent, even though it can send messages LOUD & CLEAR. Often messages from our bodies go unheard when you ar…
If Porn Isn't For You But You Want To Get Inspo For The Bedroom - Try This!
In this episode I talk about all the ways Erotica can bring a whole new zest into your relationship. There's tips in here you can try that really expand the way you think about erotica and different …
Trusting Your Spiritual Side, Energetics & the Woo Woo World - Guest Poddy with Shonny Davis
This poddy ep is a wonderful one with the lovely Shonny Davis! Shonny & I met in 2022 during out NLP training and have been great friends since then. We chat about life changes, moving from the Corpo…
Motherhood, Relationships & Balancing Business! Special Guest Edition Episode: Elle Dugan
This sweet little bonus episode is with one of my lovely friends Elle!Elle is a fertility and pregnancy coach who has an online private practice supporting women through the all-consuming heaviness t…
Getting Real: Sexuality & why you might be feeling a tad disorientated if you're ignoring this aspect of You.
Deconditioning from the Police Force & transforming into running a Femme Business like a Boss!
I was in the Police Force for a number of years, in this poddy I discuss a few of the ways I deconditioned myself from being sooooo in my masculine, hypervigilant & taught myself to find more flow & …
Sexual Energy in Business and Mumlife
This episode is all about how sexual energy benefits you in your business when it's understood correctly. I speak about how I've used it to establish a successful coaching business and also how I use…
Setting boundaries around working from home as a Boss Babe.
Do you hate sex?
The Key to Modern Parenting - LOOKING after Yourself!
PTSD - What it feels like when your husband is diagnosed?
This ep has heaps in it - it really does cover a lot around what happened when my husband received his diagnosis and what it felt like for me. How this impacts our family and what life looks like now…