This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
0:00 - Intro to Cycle 1:10 - Intermediate Path 9:10 - Strength Work for this Cycle 16:14 - CrossFit training for this Cycle 22:10 - The 3rd Annual "Super Summer Sizzler" 24:29 - "Extra Credit" work
Last week on episode 135 of the Corpus Animus Podcast, TTT Coaches Brannen Dorman & Kyle Ruth discussed ways to upgrade your endurance for CrossFit. During that episode we asked you to leave us some …
Become a TTT Athlete: http://www.trainingthinktank.com
On this episode of the Corpus Animus Podcast TTT Coach Brannen Dorman interviews TTT Athlete, 6x CrossFit Fittest Seated on Earth, and 2008 Paralympian Swimmer Tom Miazga.
Brannen Dorman and Kyle Ruth give their thoughts on the Age Group Quarterfinals from this past weekend.
Become a TTT Athlete: http://www.trainingthinktank.com/
New cycle starts Monday March 27th. 02:45 - Intermediate Path 07:16 - Rx Path 17:37 - Masters Path 21:27 - Elite Path