Corpus Animus Podcast
This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)
- Update frequency
- every 8 days
- Average duration
- 55 minutes
- Episodes
- 240
- Years Active
- 2020 - 2025
#17 - The 2020 CrossFit Games Updates
TTT Coaches Max El-Hag, Brannen Dorman, and Adam Rogers discuss the changes to this year's CrossFit Games due to COVID-19.
#16 - 12 Years of CrossFit: Mike McGoldrick's Story
Get to know TTT athlete and coach Mike McGoldrick as we ask him about his 12-year CrossFit journey.
#14 -Why Adding "Junk Volume" is Slowing Down Your Progress
One of the biggest problems we see in the CrossFit community is competitive athletes impulsively adding in lots of "junk volume". In this episode, we bring in CrossFit Games athlete Travis Mayer to h…
#13 - Q&A #1
On this episode of the Corpus Animus Podcast, we answer your questions submitted to us on our YouTube channel.
#10 - Running in CrossFit
TTT Coach Ryne Sullivan joins Max El-Hag and Kyle Ruth to talk running in CrossFit. Got more questions about running? Leave us a comment below and we'll make another video to post in the future.
#9 - The Energy Systems Episode
TTT Coach Evan Peikon joins us this week to nerd out on the science of Energy Systems training.
#8 - The Current State of CrossFit (Greg Glassman, Dave Castro, The Games)
Recorded on Friday, June 19th, Max El-Hag shares his thoughts on the current state of CrossFit.
#7 - 2020 Rogue Invitational Recap
Max, Mike and Mia go event by event of the 2020 Rogue Invitational. It was a great weekend of virtual competition, and we're glad things are getting back up and running in the sport.
#6 - Improving Movement to Improve Performance
Max, Mike and Brannen nerd out on movement. Maybe you're doing too much movement work? Maybe not enough? We've seen both.
#5 - Weightlifting for the Sport of CrossFit
Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.
#4 - What We've Learned After a Year of "THE THROWDOWN"
For just over a year we've announced a qualifier style workout every Thursday on our YouTube series "The Throwdown". On the show our coaches review a full athlete demo providing tips and commentary t…
BONUS: Just Did Murph! The Murph "Aftershow"
Max, Mike and Kyle just finished Murph and instead of recovering, they decided to mic up and talk about it.
#3 - 3 Non-Training Books That Changed How We Coach
In this episode TTT Coaches Adam Rogers, Max El-Hag and Kyle Ruth share 3 books that have nothing to do with fitness that impacted how they coach. Adam's Book: The Happiness Hypothesis by Jonathan Ha…
#2 - Dealing with Burnout in CrossFit
On this episode, TTT coaches Max El-Hag, Mike McGoldrick, and Kyle Ruth discuss burnout in training, and specifically in training CrossFit and how to bounce back.
#1 - Coaching Elite CrossFit Athletes
Max El-Hag (currently coaching: Noah Ohlsen, Travis Mayer, Will Moorad), Kyle Ruth (currently coaching: Cedric Lapointe, Josh Miller), and Brannen Dorman talk about their experience coaching elite-le…
BONUS: Our Biggest Coaching Mistakes
In this audio-only bonus episode TTT Coaches Max El-Hag, Brannen Dorman, and Kyle Ruth discuss their biggest coaching mistakes.
BONUS: Motivation vs. Inspiration
In this audio-only bonus episode TTT Coaches Max El-Hag, Kyle Ruth, and Evan Peikon debate Motivation vs. Inspiration.