Confidence & Self Esteem Podcast
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.
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- Update frequency
- every 6 days
- Average duration
- 12 minutes
- Episodes
- 422
- Years Active
- 2018 - 2025
The Best Diet In The World
So last week we looked at joining the gym the Confidence and Self Esteem way, this week we look at dieting and healthy eating.
In true Confidence and Self Esteem style; if you are looking to become m…
In true Confidence and Self Esteem style; if you are looking to become m…
00:23:11 |
Sun 20 Jan 2019
Joining the Gym - the Confidence and Self Esteem Way
Its that time of year! You know you want to join the gym. But there is one thing stopping you; your confidence and self esteem. Ok, that's two things, but either shouldn't be a reason not to go. In t…
00:20:28 |
Sun 13 Jan 2019
Listener Q and A - split up with boyfriend
So when a listener asks a question - you gotta answer it!
Slightly different to my usual podcasts, but hey - you know that's not going to stop me! Answering questions about relationships is never eas…
Slightly different to my usual podcasts, but hey - you know that's not going to stop me! Answering questions about relationships is never eas…
00:13:49 |
Sun 06 Jan 2019
Why I Set Up A Podcast on Confidence and Self Esteem
I didn't wake up one morning and suddenly realise I had loads of confidence and self esteem. It was, and still is from time to time a struggle and something I need to work hard at. But it is getting …
00:19:32 |
Sun 30 Dec 2018
My christmas message
What a year! I finally got the Confidence and Self Esteem Podcast off the ground and have learnt soooo many lessons, I wouldn't have the time to tell you about them all if I had a month! Therefore in…
00:16:48 |
Sun 23 Dec 2018
Stop Looking For The Drama & Find The Positives
We weren't born critics, egotistic or arrogant and it is certainly something that stop us increasing our confidence and self esteem. Statistically, self centred, close minded people are never wrong a…
00:10:22 |
Sun 16 Dec 2018
Are you being authentic to yourself and others?
Lets cut to the chase. If you are looking to increase your confidence and self esteem, one of the key principles you need to live by is being authentic with both yourself and others. Treating others …
00:10:15 |
Sun 09 Dec 2018
How exercise increases your confidence and self esteem
I've always been aware exercise if good for you, but i don't actually understand the benefits of how and why. Todays podcast looks at two different perspectives of how exercise actually impacts you w…
00:10:32 |
Sun 02 Dec 2018
Are we Good Parents?
Are we good parents? Our lifestyle is completely different to most families. We don't have a rigid bedtime routine and often keep seen in a restaurant with our baby girl. I know some parents are judg…
00:11:06 |
Sun 25 Nov 2018
The Tui Holiday Advert
I was on holiday when a film crew turned up and started filming. They were filming the next Tui holiday advert. However the reality of what they filmed that day was different to what went on in the h…
00:08:05 |
Sun 18 Nov 2018
If you do what you always did, you will get what you always got
If you are always doing the same thing - you will always get the same results. Sounds pretty logical doesn't it? Yet we creatures of habit and unfortunately that includes the stuff that makes us lazy…
00:06:15 |
Sun 11 Nov 2018
Out of our comfort zone at the market
In todays episode we visit the market in Turkey and could have prepared better in advance. In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self…
00:12:19 |
Sun 04 Nov 2018
Leicester City FC & Rumours and Speculation
This was recorded on Sunday 28th Sept. In today's episode I'll be discussing last nights tragic accident at Leicester City FC's, King Power Stadium. I'll be also talking about the importance of not l…
00:10:00 |
Mon 29 Oct 2018
What New Experiences Are You Subjecting Yourself To
In todays episode I'll be talking about a new experience I subjected myself to this week and also discussing what my 20month old daughter taught me. In true Confidence and Self Esteem style; if you a…
00:12:56 |
Mon 22 Oct 2018
Are you comfortable with your body?
In todays episode I'll be discussing if you are happy with your body. In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to …
00:07:18 |
Mon 15 Oct 2018
Worried about re-training?
In this episode I discuss the training course I was on today. In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slig…
00:06:52 |
Sat 29 Sep 2018
Interview - Yasmin
In this episode I'll be doing my first interview! It didn't go quite as i planned, but hey - like before I'm certainly not prepared to hide behind some carefully edited recording. So as ALWAYS you ge…
00:43:06 |
Tue 25 Sep 2018
Before & after interview thoughts (The actual interview is next episode)
This episode is split into two. The first half is a recording which took place before my first interview, the second half is the recording I completed after the interview. (The interview is the next …
00:12:33 |
Sun 23 Sep 2018
That last recording sound quality was rubbish
That last podcast sound recording was rubbish!!! That's right - I said it! In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you hav…
00:07:19 |
Thu 20 Sep 2018
Choosing Your Environment
In this episode, I'll be discussing the importance of considering your environment and making sure you maximise the opportunities you have to grow your confidence and self esteem. Sound quality is po…
00:07:06 |
Sat 15 Sep 2018
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