Confidence & Self Esteem Podcast
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.
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- Update frequency
- every 6 days
- Average duration
- 12 minutes
- Episodes
- 422
- Years Active
- 2018 - 2025
Is This The Start of a Slippery Slope
For the first time ever, I deleted a recording and re-recorded it. Most other podcasts would see this as an entirely reasonable thing to do, but I've always taken pride in the fact that in this podca…
00:12:38 |
Sat 01 Jun 2019
How To Get Motivated
Confidence, self esteem, self help, self-confidence, reducing anxiety achieving in life, moving forward, progression, the list could go on, but one thing they all have in common is they all start wit…
00:11:10 |
Sat 25 May 2019
New Employee Problems - My Conclusion
I recruited two new employee's a few weeks ago. Or so I thought. This is the last of a 3-part podcast. I conclude all the thoughts that were going through my head and answer the one big question - wa…
00:13:09 |
Sat 18 May 2019
New Employee Problems Part 2 - my thoughts
I recruited two new employee's this week. Or so I thought. One of them lasted two days and this has effected my confidence. Is this my fault? Did I do or say something I shouldn't have? Should I have…
00:08:27 |
Sat 11 May 2019
New Employee Problems
I recruited two new employee's this week. Or so I thought. One of them lasted two days and this has effected my confidence. Is this my fault? Did I do or say something I shouldn't have? Should I have…
00:15:47 |
Sat 04 May 2019
Goal Setting Part 3 - Bringing it all together
In this episode I bring the last two episodes together. We first looked at how I record my daily, weekly and monthly targets, we then looked at how I organise my transitions to make sure I give mysel…
00:14:56 |
Sat 27 Apr 2019
Goal Setting Part 2
Simple title, simple subject again!! Yet sometimes when we are feeling like we don't have any confidence or self esteem this could be one of the simplest things to think about. In today's confidence …
00:17:49 |
Sat 20 Apr 2019
Goal Setting
Simple title, simple subject! Yet sometimes when we are feeling like we don't have any confidence or self esteem this could be one of the simplest things to think about. In today's confidence and sel…
00:18:15 |
Sat 13 Apr 2019
Brexit - A Motion of No Confidence (or Self-Esteem)
So its come to this has it? Me talking about Brexit! Oh the joy!
Lets get one thing straight; this isn't a political podcast and is nothing to do with Brexit, so why on earth would I be talking about…
Lets get one thing straight; this isn't a political podcast and is nothing to do with Brexit, so why on earth would I be talking about…
00:20:53 |
Sat 06 Apr 2019
Why Social Media Is Bad For Teens
In this weeks episode I'll be discussing an article I read in the The Straits Times about how social media affects your confidence and self esteem in actual life. Yeah I know - who knew there was a c…
00:15:01 |
Sat 30 Mar 2019
Continuous Improvement
If an 80yr old can do it - I certainly can. I suggest you do too!
In this weeks episode I discuss the conversation i had this week with a lovely 80yr old man who is still looking for ways to increase…
In this weeks episode I discuss the conversation i had this week with a lovely 80yr old man who is still looking for ways to increase…
00:12:10 |
Sat 23 Mar 2019
Using Gratitude To Improve Your Confidence And Self Esteem
Confidence, self esteem, self help, self-confidence, reducing anxiety (and lots of similar phrases) tend to increase in those who can demonstrate gratitude.
I'm not suggesting this will be easy, but …
I'm not suggesting this will be easy, but …
00:25:59 |
Sat 16 Mar 2019
Take every opportunity
I failed! I had an opportunity to improve my confidence and self esteem and I didn't take it.
Hopefully I've learnt my lesson though.
In true Confidence and Self Esteem style; if you are looking to be…
Hopefully I've learnt my lesson though.
In true Confidence and Self Esteem style; if you are looking to be…
00:13:18 |
Sat 09 Mar 2019
Treating Yourself The Way You Treat Others
Double standards - but not quite as you know it! In this weeks confidence and self esteem podcast I be talking (in a weird croaky voice) about a common characteristic found in those with low confiden…
00:13:04 |
Sat 02 Mar 2019
Too much time on your hands
I'm probably over tired today and also don't have much time. But you know the score - this is the confidence and self esteem podcast, so you get real life as it happens. No carefully edited podcast f…
00:10:48 |
Sat 23 Feb 2019
Reviews About This Podcast
Self reflection is the name of the game this week!
Last week I interviewed my friend Rob and I asked the listeners to review it. This week i read out the reviews and discuss the reasons why this is i…
Last week I interviewed my friend Rob and I asked the listeners to review it. This week i read out the reviews and discuss the reasons why this is i…
00:26:56 |
Sat 16 Feb 2019
Interview with Rob - Trying Something New
If you would like to comment on this episode - I'll be reviewing it next week. I would love your feedback.
This week I'm trying something different. My mate Rob is thinking of setting up a podcast, s…
This week I'm trying something different. My mate Rob is thinking of setting up a podcast, s…
00:26:25 |
Sat 09 Feb 2019
Pre Interview Notes - Rob
Very excited about this weeks Saturday Podcast, so thought I'd record a pre-podcast to explain the plan. My good friend Rob is looking for a creative outlet and is thinking about podcasting. He asked…
00:05:56 |
Thu 07 Feb 2019
How The Small Things Can Make A Difference To The Big Things
The tag line of the show is 'using everyday life to increase your confidence and self esteem' and in this episode I'll be showing you the importance of focusing on the small things in your life, if y…
00:09:43 |
Sat 02 Feb 2019
Refocusing your New Years Resolution
New Years Resolution eh! You started them about 4 weeks ago, so by my calculations you are already near to quitting them or already have. It's ok. Don't beat yourself up over it. A large majority of …
00:13:06 |
Sun 27 Jan 2019
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