Confidence & Self Esteem Podcast
If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell.
Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
- Update frequency
- every 6 days
- Average duration
- 12 minutes
- Episodes
- 422
- Years Active
- 2018 - 2025
Stop Other People's Opinions Poisoning Your Thoughts
Trusting the 'experts'. They know what they are talking about right? Or do they? Have the time, we trust an expert for no other reason than we don't know better. This week i was put in a situation wh…
00:12:04 |
Sat 05 Oct 2019
Stop Finding Excuses
Two completely different half's to todays show. (Mainly because one was recorded in the morning and the other around 8hrs later!). Look, none of us are perfect, but when some of us are willing to tr…
00:16:05 |
Sat 28 Sep 2019
Rejecting Rejection
It's an interesting concept isn't it? Because a company rejections your application, it doesn't mean you need to accept their decision. In this weeks confidence and self esteem episode I talk about t…
00:06:59 |
Sat 21 Sep 2019
Is Keeping Busy The Secret To More Confidence?
I know I'm always busy, but is this the secret to having higher levels of confidence and self esteem? Or am i just running away from from something?
In true Confidence and Self Esteem style; if you ar…
In true Confidence and Self Esteem style; if you ar…
00:13:15 |
Sat 14 Sep 2019
Personal Branding - How To Get Started?
I had an email this week from a listener who said she wanted to improve her personal branding and wanted to know where to start. I am by far an expert on the subject, but over the years this has affe…
00:15:33 |
Sat 07 Sep 2019
Interview Yourself In the Future
If you could go back 5 yrs and re-live it - what would you do differently? In this weeks episode I talk about interviewing yourself in 5 yrs time with a view of identifying what you could be doing di…
00:07:17 |
Sat 31 Aug 2019
Appreciating What I've Achieved
We talked a few episodes ago about creating good habits and the fact that we should be starting off small and making sure we work on this at least 5 times a week. This show is a prime example of why …
00:11:02 |
Sat 24 Aug 2019
Confidence Is a Muscle
You wouldn't run a marathon without doing any training, so why do you think your confidence and self esteem will improve without training either? It's a simple concept, yet one many of us fail to wor…
00:10:34 |
Sat 17 Aug 2019
3 Strategies For Increasing Your Motivation
You may want more confidence or self esteem, but how do you find the motivation to get started? In this weeks episode I'll be giving you 3 strategies to become more motivated, so you can start headin…
00:11:29 |
Sat 10 Aug 2019
How To Create Good Habits
Humans are creatures of habit. It therefore makes sense we look at this in more detail. If we have good habits, we move forward and improve. If we don't - we stand still or even worse deteriorate. In…
00:14:48 |
Sat 03 Aug 2019
Taking Time Out to Acknowledge Your Achievements
I'm unsure if this weeks episode's ('At the Car Wash' & 'Explaining At the Car Wash') episodes are a little poor, unhelpful or simply rubbish (your opinions welcome???), but either way I've thrown in…
00:06:24 |
Wed 31 Jul 2019
Explaining the Car Wash Episode
Was that last episode me being creative or just pure crazy? Either way - I try and explain the theory of why I recorded it the way I did. Love it or hate it - you know you are getting me raw and uned…
00:12:12 |
Sun 28 Jul 2019
At The Car Wash
Is this simply a true reflection on my life, or is it podcast suicide? This week i record an episode in a car wash. Yes, you heard right. I'm in a car wash recording a podcast. May be it's because it…
00:04:10 |
Sat 27 Jul 2019
Feedback From My Listeners
In this episode I talk about the importance of listener feedback and read out a selection of reviews about this podcast. Some are good, some are bad, but in true Confidence and Self Esteem style - yo…
00:39:14 |
Sat 20 Jul 2019
4 Things That Make Us Happy
It's a pretty simple concept isn't it. Isn't being happy something we all deserve? We all like to think we do things that make us happy as well, but how much of this is a quick-fix or superficial? In…
00:12:24 |
Sat 13 Jul 2019
Stop Arguing Back
"Yeah but". No just listen. "Yeah, but". Stop and listen. "Yeah but". Why do you always need to have the last word? Just shut up and listen. Stop arguing back!!!!
In true Confidence and Self Esteem st…
In true Confidence and Self Esteem st…
00:08:54 |
Sat 29 Jun 2019
It Starts With You
People regularly tell me their confidence or self-esteem will increase once they lose weight, get a new job, get a boyfriend or girlfriend, finish school or college, pass their driving test, get fitt…
00:17:24 |
Sat 22 Jun 2019
Appreciating How Far You've Come
It's easy to do. Life just passes you by. I get it, it happens to me regularly. That's why it's important to take time out to review (and appreciate) how far you've travelled. Whether you've realised…
00:06:55 |
Sat 15 Jun 2019
A Journey Of a Thousand Miles Starts With a Single Step
In this weeks episode I'll be discussing the importance of constant and consistent action. This stuff takes time right? But you know this yeah? You need take a small step everyday, so one day you can…
00:09:19 |
Sat 08 Jun 2019
Disclaimer: The podcast and artwork embedded on this page are the property of James Blundell. This content is not affiliated with or endorsed by eachpod.com.