Complete Human Performance Radio

Host Anthony D’Orazio discusses fitness gift ideas for the workout enthusiast in your life (or yourself). Collating ideas from some of CHP’s coaches, this gift guide covers a wide range of price poin…

Host Anthony D’Orazio welcomes on three of The Crucible event winners to discuss their experiences. Join him as he brings on Dr. Heather Lawrence to discuss her win in the women’s scaled division, Co…

Host Anthony D’Orazio welcomes back CHP coach, awesome person, and general badass Ariana Scalfo to discuss her participation in the Spartan Games. Learn about what went into her being chosen, how muc…

Host Anthony D’Orazio reminds you all that CHP’s The Crucible is this month. Check out the CHP Instagram for more information (info below). He then discusses how he handles knowing he is going to fai…

Host Anthony D’Orazio welcomes on powerlifter, strongman, and coach David Herrera to discuss supplementation and enhancement in athletes. How it should be approached in a more holistic manner and in …

Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss how they approach training and fitness goals for themselves and their clients when going on vacation. They also dig into …

Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss CHP’s The Crucible event happening this coming October. What is it? How does it test HYBRID athletic ability? What do the…

Host Anthony D’Orazio welcomes new CHP coach Kelsey Koger to discuss how fatiguability affects athletes and how to manage it. They also get into how athletes feel and deal with pain, and discuss stra…

Host Anthony D’Orazio welcomes his wife Maria and fellow CHP coach Ariana Scalfo to discuss their experiences with anxiety and its impact on their lives.

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The podcast welcomes on Annie Dohack as she and host Anthony D’Orazio discuss fitness fads suggested by the CHP community. Which ones do they like and which ones do they think are less than great? Tu…

Host Anthony D’Orazio welcomes on Kenny Barber to discuss his experience with Crossfit, his thoughts on its current direction, and comments about The Open.

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Host Anthony D’Orazio discusses how you should approach getting outside and resuming activities as the weather warms and improves. What do you need to keep in mind to resume things safely? Anthony al…

Host Anthony D’Orazio discusses the importance of empathy for others and yourself in the first half of the episode. In the latter part he pulls from discussions in our CHP MXN: LEGENDS group and disc…

The podcast welcomes on Annie Dohack as she and host Anthony D’Orazio discuss how the CHP WOMXN’s and MXN: LEGENDS programs have gone so far. What have they learned? What has been tweaked from their …

Host Anthony D’Orazio welcomes Geoff Futch, co-runner of the Human Performance Analytics (HPA) Education Portal with Alex Viada, to discuss a variety of things. Geoff and Anthony discuss the HPA Educ…

Host Anthony D’Orazio welcomes CHP Womxn head Ariana Scalfo to discuss their thoughts on New Year’s resolutions and goal setting in an actionable way. They also briefly touch on the pros and cons of …

Host Anthony D’Orazio welcomes on Kenny Barber to discuss their new CHP initiative for mxn over the age of 35. The two discuss the approach of this new program and why they feel there is a need for s…

Host Anthony D’Orazio welcomes on CHP coach Jonathan Pain to recap Project Vertical. Learn how it went, what was learned, the important mental health message behind it, and how much they raised for m…

Show host Anthony D’Orazio gives thanks for your support of CHP and discusses good and bad gift ideas for the athlete or active person in your life. Gift ideas range from ideas that cost nothing up t…

The podcast welcomes on Annie Dohack as she and host Anthony D’Orazio discuss listener questions centered on how to approach nutrition and training over the holidays. The two give their thoughts on w…