COFFEE WITH NICOA: Creating A LIFE BY DESIGN.

WELCOME BACK Christopher Goff! It's been a year since Nicoa interviewed Chris on the podcast and they promised they'd meet up again! Join in as they discuss even MORE LIFE BY DESIGN insights! They sh…

Nicoa shares their thoughts on the phrase 'I'm fine' and how it can be a mask for deeper emotions. She shares her own experiences with the phrase 'I'm fine' and how it can be both a source of comfort…

NICOA and KIM HAMPTON have known each other since childhood and have matching energy!! They talk all things happiness, energy, self-awareness, support networks, and taking initiative to create meanin…

HOW ARE YOU DOING? Nicoa says TELL THE TRUTH! But, what if... YES, WHAT IF?! Tune in to this authentic and vulnerable share. Don"t you really want to know how people feel? And if you don't?JOURNAL AB…

Nicoa has the honor of speaking with ANICA LEO-WEIL, a fellow mother and caregiver known on social media as THE SANDWICHED CAREGIVER! They discuss the emotional toll of caregiving, the importance of …

Nicoa  and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in l…

Nicoa and Mimi Cirbusova, of Meadowsweet Money, talk about the importance of self-discovery, authenticity, and financial literacy in a LIFE BY DESIGN. Mimi's personal story uncovers the need to embra…

Nicoa has the honor of hosting a Beautiful Soul having a Human Experience  Dr Rick Diamond, The Story Healer! They talk spirituality, connection, and healing. Their conversation delves into recognizi…

Nicoa says COME BACK TO YOUR SENSES! Learn some techniques for managing anxiety and overwhelm with some powerful grounding exercises, mindfulness practices, and sensory recognition ideas. She emphasi…

LIFE IS NOT A MEANS TO AN END Y'all! Nicoa  emphasizes the importance of living in the present moment and finding joy NOW. She shares personal anecdotes and encourages you to take responsibility for …

S2 EP21: Hey y'all,  this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH…

Nicoa  emphasizes the importance of self-trust in navigating uncertainty - FEELING OUT OF CONTROL! She shares personal experiences and how she learned to trust herself. Remember YOU ARE THE MISSING F…

Nicoa speaks with trauma-informed healer JENNA PACELLI about somatic experiencing, self-awareness, her intense training and learning to connect with herself after the death of a partner and a traumat…

Nicoa discusses the value of reflecting on past experiences and their impact on your current life circumstances!  Listen in to consider shifting your story to move closer to a LIFE BY DESIGN YOU LOVE…

LET's TALK ABOUT SEX BABY!! Nicoa hosts Hannah Deindorfer, also known as THE LIBIDO FAIRY for women. She uses somatic therapy, sexuality, pleasure, and sensuality as tools for creating deeper intimac…

Let's Talk About Sex Babyyyy, Let's Talk About You and Meeee! That's right, we're talking about SEX this week (don't forget to listen to S2 EP19 The Libido Fairy's interview scheduled for May 29, 202…

When Cassandra Babilya shows up in her career she does so with one goal in mind - MAKE WORK SUCK LESS! Cassandra Babilya is a mom, creator of the Make Work Suck Less newsletter and You Got This grati…

Are you Nicoa's Friend? Listen up! How deep and engaged is your friendship with her, with others, with yourself? Nicoa takes a vulnerable look at her own relationship with friends and with herself as…

Nicoa gets a little star struck with the fun and fabulous STORY TELLER and CONTENT CREATOR  Lizz Rantze. What is so cool is that this is actualy Lizz's inaugural podcast interview after going viral o…

ESPRESSO SHOT 17: EXPECTATIONS What do your expectations look and sound like? I want this, but that will be hard. Take a deep dive into the topic of setting EXPECTATIONS so that they serve you vs det…