Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
Show Notes (Angie Akers episode 2)
-Story of resiliency
-Handling pain
-Building leaders
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-Specializing at a young age
-The skill of being a good teammate
-Changing roles
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-Mental training
-Pushing through valleys
-Coach and team's role
Get CYBO the book! https://www.amazon.com/dp/1098630904
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-Expectations
-Physical and mental preparation
-Enjoying the work
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-Monitoring stress
-Antifragility and injury prevention
-Keeping athletes healthy
-Concussions and common injuries
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-What it means to be antifragile
-Creating an environment that facilitates antifragility
-The role of stress
Get CYBO the book! https://www.amazon.com/dp/1098630904
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-Leaders listen
-Player-led approach
-Building leaders
-Traditional and Transformational cultures
The Twin Thieves - https://www.amazon.com/dp/1736966200
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-Building culture
-People + Culture + Preparation + Execution
-Addressing tough issues
-Cows vs Buffalo
The Twin Thieves - https://www.amazon.com/dp/1736966200
Get CYBO the book! https://www.amazon.com/dp…
-Balancing strength and conditioning and practice
-Important measurements for volleyball athletes
-Working with groups
https://emergentmvmt.com/
Get CYBO the book! https://www.amazon.com/dp/1098630904
Sup…
-Ecological Dynamics in sports training
-Shaping the learning/training environment
-Co-Design and a learner-centered approach
-Warmups for volleyball
https://emergentmvmt.com/
Get CYBO the book! https://w…
-Team-centered culture
-High standards
-Coach/Player relationships
-Motivating athletes
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbrainsou…