Coach Your Brains Out
Coach Your Brains Out is founded by professional beach volleyball players and college coaches John Mayer and Billy Allen. The primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday, so set your notifications accordingly!
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 386
- Years Active
- 2015 - 2025
GROWING A PROGRAM with Kirsten Bernthal Booth - Part 2
-Playing time and role clarity
-Lessons for a first-year coach
-Growing a program and staff
-Keeping things fresh
-Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.pat…
MENTAL TRAINING with Kirsten Booth - Part 1
-Visualization and deep breathing
-Positive self-talk
-Mental training in practice
https://www.neuro-fuel.com/
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreo…
FUNCTIONAL COORDINATION TRAINING with Bart Hanegraaff
-Integrating workouts in practice
-The importance of transfer in strength training
-Aqua Bags
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbr…
IMPLICIT AND EXPLICIT LEARNING with Bart Hanegraaff
-Implicit vs explicit learning
-Constraints in practice
-Examples of implicit and explicit coaching
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coach…
PRACTICE DESIGN AND MOTOR LEARNING with Dr. Jared Porter
-Competition phase of practice
-Common mistakes in practice design
-Honesty vs Enhanced Expectations
-Dynamical Systems vs Schema Theory
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the…
VIRTUAL REALITY with Dr. Jared Porter
-How he got into studying motor learning
-The current state of virtual reality.
-Using virtual reality in training.
-Practice Planning from warmups to "tutors."
Get CYBO the book! https://www.amazon.com…
MAX OUT MINDSET with Dr. Larry Widman - part 2
-Positive coaching
-Modeling values
-Mindset exercises to do with your teams during quarantine
-Listening to your athletes in times of stress
Max Out Mindset: https://www.amazon.com/dp/1645437183
Get CYBO…
MAX OUT MINDSET with Dr. Larry Widman - part 1
-Importance of allowing space
-Training optimism
-How to build highly effective teams
-Psychological safety
-Role players vs superstars
Max Out Mindset: https://www.amazon.com/dp/1645437183
Get CYBO the bo…
THE BEST: HOW ELITE ATHLETES ARE MADE with Dr. Mark Williams - Part 2
-What makes for effective feedback
-Measuring the effectiveness of practice
-Should we teach an "ideal" technique?
-Implicit vs Explicit Learning
The Best: How Elite Athletes Are Made - https://www.amazo…
THE BEST: HOW ELITE ATHLETES ARE MADE with Dr. Mark Williams - Part 1
-Training anticipation
-Where to focus attention when reading
-The art of deception
The Best: How Elite Athletes Are Made - https://www.amazon.com/dp/B08F4ZRQS9
Get CYBO the book! https://www.amazon.com/…
INDOOR TO BEACH with Alix Klineman - Part 2
-Skill differences between indoor and beach
-Coaching and culture differences
-Not being afraid to make mistakes
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.pat…
TEAM CULTURE with Hugh McCutcheon
INDOOR TO BEACH with Alix Klineman - Part 1
-Learning from failures
-Transitioning from indoor to beach
-Differences between indoor and beach
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyo…
APPLYING DIFFERENTIAL LEARNING with Kasey Crider
-Examples of constraints
-What is Differential Learning
-How to apply Differential Learning to volleyball
-Teaching in keys
-Deliberate practice
Get CYBO the book! https://www.amazon.com/dp/1098630904
Sup…
APPLYING ECOLOGICAL DYNAMICS with Casey Krider
-What is Ecological Dynamics
-How the Constraints Led Approach fits into Ecological Dynamics
-Volleyball examples of E.D.
-Comparing E.D. to more traditional approaches
Get CYBO the book! https://www.am…
MINDFULNESS with Peter Haberl - Part 2
-Social noting
-Mindfulness in our daily lives
-Confidence
Note: This Saturday Starlings Virtual Luau Fundraiser: https://www.starlings.org/
Get the book! https://www.amazon.com/dp/1098630904
Support the…
MINDFULNESS with Peter Haberl - Part 1
-What it means to be present
-What takes us away from the present moment
-How to frame nerves before a match
-How mindfulness can make you better at volleyball
Get the book! https://www.amazon.com/dp/1…
Book Club CYBO Chapter 2 - Mindset
-Growth vs Fixed Mindset
-Putting mindset into practice
-Your brain is like a field of grass
-The importance of feedback
Get the book! https://www.amazon.com/dp/1098630904
Support us: https://www.patreon.…
JOHN MAYER INTERVIEW
Learn more from Travis:
https://kingdomcoachingtw.com/
https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323
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Support CYBO - https://www.patreon.com/coachyourbrainsout
Buy the book!…
PRINCIPLES with Travis Wyckoff - Part 2
-Connecting with your athletes
-The importance of feedback for coaches
-How to inspire those in your culture
-How do clarify your own principles
-Qualities of effective leaders
Learn more from Travis:
http…