Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Christian Faith and OCD: Practical Strategies to Greater Peace
Do you constantly worry about "what-if" scenarios and obsess about things you can't control?
Are you frustrated with performing the same compulsions over and over and wish you could find freedom?
Do you struggle to find OCD resources that understand or align with your Christian faith?
You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.
Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.
For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.
When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.
As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.
I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!
If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!
So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.
- Update frequency
- every 9 days
- Average duration
- 28 minutes
- Episodes
- 191
- Years Active
- 2020 - 2025
71. No Longer Plagued by Fear and Depression: A Personal Story with Stormie Omartian
We are privileged to have Stormie Omartian on the show today. Stormie is a bestselling author who personally connects with readers by sharing experiences and lessons that beautifully illustrate how …
70. Mental Health in the African American Community with Dr. Nicholas Grier
Today on the show, I’m joined by Dr. Nicolas Grier, an Associate Professor of Practical Theology, Spiritual Care, & Counseling. Dr. Grier is also a mental health therapist and author.
- How do churches …
69. Let's Talk About Hoarding with Carrie Bock, LPC-MHSP
Join me in a solo episode as I talk about hoarding!
Hoarding as an OCD spectrum disorder
What causes a person to hoard things?
Criteria for hoarding disorder
How is hoarding related to trauma and grief?
C…
68. Approaching Insomnia Differently with Martin Reed
Martin Reed is a certified health education specialist and a clinical sleep health specialist.
Martin’s personal insomnia journey and how it led him to learn helpful techniques
Regaining his sense of s…
67. The Personal Story Behind the Mental Health Grace Alliance with Joe Padilla
Today on the show, I’m joined by Joe Padilla, a licensed and ordained minister, and co-founder of Mental Health Grace Alliance. Joe shares with us how his family was personally impacted by mental he…
66. Somatic Experiencing Therapy with Amanda Huffman, LCSW
Today on the show, I am joined by Amanda Huffman, a clinical social work/therapist who uses holistic, integrative, evidence-based, & cutting edge approaches in her practice.
Amanda talks about Somatic…
65. ACT Therapy for Anxiety and OCD with Ingrid Ord, psychotherapist and author
My guest today is an experienced Acceptance and Commitment Therapy (ACT) practitioner and author, Ingrid Ord. Ingrid talks about the connection between ACT and Christianity.
How did Ingrid develop an …
64. How We Unintentionally Increase Our Own Suffering with Carrie Bock, LPC-MHSP
In today’s episode, I’m going to talk about suffering and ways we have a tendency to increase our own suffering.
What I’ve learned from my recent suffering
Going through intense physical pain and how i…
63. Trauma, Forgiveness, and Emotional Eating Recovery with Coach Jon McLernon
Joining the show today is Jon McLernon, a fitness coach and emotional eating expert. Jon shares with us his traumatic experience that changed his life and shaped him to be the person he is now.
What…
62. Connecting with God Through The Psalms with Courtney Reissig
Courtney Reissig, a mom, author and speaker is joining me on the show today to share how God used the Psalms to prepare her for a traumatic and life-threatening pregnancy experience.
- How Courtney star…
61. Overcoming Financial Anxiety and Shame with Carrie Bock, LPC-MHSP
Join Carrie in a solo episode as she speaks about anxiety and shame around money and how to cope with it.
Common financial traps
Evaluating your finances and making good financial decisions
Thought pro…
60. The Benefits of Fitness and Spirituality Combined with Jen Roland.
Jen Roland, a certified mental health coach through the American Association of Christian Counselors, Christian writer and speaker is joining me on the show today to talk about fitness, mental health…
59. Anxiety, Goals, and New Year's Resolutions with Carrie Bock, LPC-MHSP
Today, I'll be talking about anxiety, goals, failure, and New Year's Resolutions.
Why I don't set New Year's Resolutions
Why people with anxiety may shy away from setting goals
Self-Evaluation & Setti…
58. Using Humor for Anxiety with Sporty King
Today's special is a certified humor professional, certified stress mastery educator, master listener and author, Sporty King. Sporty talks about using humor as a coping tool for anxiety and other m…
57. Parenting a Teen in Crisis with Aaron Huey
We are privileged to have Aaron Huey on the show today. Aaron is a parent coach for parents of kids at risk and the host of a parenting podcast called Beyond Risk and Back. Aaron shares with us his…
56. Finding Joy During Her Husband’s Struggles with Carole Leathem
Today on the show, I’m joined by Carole Leathem, mom, author and speaker. Carole has been caring for her spouse who has been battling anxiety, depression and suicidal thoughts. She shares with us her…
55. Surviving the Holidays with Anxiety
Since it’s the last week before Thanksgiving and Christmas is approaching, I’m going solo today to talk about how to survive the Holidays when you have anxiety.
Polite ways especially for introverts t…
54. Medications for Anxiety and OCD with Jennifer McGlothin, psyNP
Today on the show, we have with us Jennifer McGlothin who is a psychiatric nurse practitioner. Jennifer and I have an informative conversation on medications for anxiety and OCD
What is the role of …
53. Yoga Therapy for Trauma with Anissa Hudak
Joining me on the show today is a certified yoga therapist, Anissa Hudak. Anissa helps traumatized women release the trauma from their bodies through yoga therapy.
How Anissa developed her interest no…
52. Anxiety, Attachment Trauma, and Sex/Porn Addiction with Matt Wenger, LPC
We are privileged to have Matt Wenger on the show today. Matt is a licensed professional counselor and the clinical director of Boulder Recovery. He initially sought a career in church ministry, but…