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Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life - Podcast

Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life

✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨

[Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth]

Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut.

👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness.
👉 You’ve tried all the self-help advice, but nothing sticks.
👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable.

✨ I’m Marie—Mindset Mentor and creator of the Choose Happy Affirmations. I help women rewire negative thoughts, break free from self-doubt, and create a happy life that truly feels ”happy”.

In this podcast, you’ll learn how to:

✅ Use affirmations to shift your mindset and overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Step into your authentic self and live a happy life
✅ Rewire negative thinking and replace it with empowering, positive thoughts

Each episode is designed to help you tap into the transformative power of affirmations and mindset shifts, so you can create the confident, happy life you deserve.

If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey.

Next Steps:
👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus

👉 Explore Choose Happy: choosehappywithmarie.com

💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!

Mental Health Health & Fitness Education:Self-Improvement Education How To Self-Improvement
Update frequency
every 10 days
Average duration
15 minutes
Episodes
114
Years Active
2022 - 2025
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33 | Do You Celebrate Milestones in Your life?  3 Reasons Why Celebrating Milestones is Key to Living a Happy and Healthy Life ❤️

33 | Do You Celebrate Milestones in Your life? 3 Reasons Why Celebrating Milestones is Key to Living a Happy and Healthy Life ❤️

Hey Girlfriend,

Did you celebrate your last birthday?  If not, why not?  Are there other milestones in your life that you have let slip by?  Milestones can include things like finishing an important …

00:15:51  |   Tue 23 May 2023
32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus:  Positive Affirmation to Add to Your Daily Rotation]

32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus: Positive Affirmation to Add to Your Daily Rotation]

Hello!  Today’s episode was inspired by a quote from Tony Robbins that after I heard it in an interview, it transformed how I live my every day life. 

His quote:  “Stop being afraid of what could go …

00:15:52  |   Tue 16 May 2023
31 | Self Care Ideas to Celebrate You on Mother’s Day 💕

31 | Self Care Ideas to Celebrate You on Mother’s Day 💕

Hey Girlfriend!

In today’s show, I’m sharing with you 3 self-care gift ideas you can give yourself in honor of Mother’s Day.  Whether you’re a mother or not, take this day to celebrate YOU!

To all th…

00:08:37  |   Tue 09 May 2023
30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip

30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip

Hey Girlfriend!

Guilt trips – some of us get taken for a ride a few times a week.  Did it happen to you this week?  Or, last week?  They can come from our friends, work colleagues, our family.  We ca…

00:09:46  |   Tue 02 May 2023
29 | 5 Choices You Can Make Every Day to Live a Happy 🙂 and Fulfilling Life [Bonus: Happiness Affirmation]

29 | 5 Choices You Can Make Every Day to Live a Happy 🙂 and Fulfilling Life [Bonus: Happiness Affirmation]

Hey Girlfriend!

Do you sometimes feel like living your life is out of your control?

Like other people are deciding your life?  Maybe they are.

In today’s show, I’m reviewing 5 choices we can make eve…

00:15:42  |   Tue 25 Apr 2023
28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity

28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity

Hey Girlfriend!

You want to break free from negative thinking but, it just has a hold on you that just won’t let go!  You might be addicted to it.

In today’s episode, I’m referencing it "feeling" lik…

00:13:13  |   Tue 18 Apr 2023
27 | Spring Cleaning Tips and Positive Affirmation for Decluttering Your Space

27 | Spring Cleaning Tips and Positive Affirmation for Decluttering Your Space

Hello! It’s that time of year – time for us to start spring cleaning our homes and decluttering them, if needed! 

In today’s show, I’m sharing with you the positive affirmation I’ve been using every …

00:13:41  |   Tue 11 Apr 2023
26 | What is ONE Thing You Can Do in the Next 3 Months That Will Make You Happy? 🙂 [Q2 Goal Setting]

26 | What is ONE Thing You Can Do in the Next 3 Months That Will Make You Happy? 🙂 [Q2 Goal Setting]

Hi! It’s the beginning of the 2nd quarter of the year!  Time to set your Q2 goal!

In today’s episode, I will share with you how I used my vision board to help me identify a goal that I put in place l…

00:11:36  |   Tue 04 Apr 2023
25 | Improve Your Morning Routine ⛅ with 3 Healthy Habits [BONUS:  Positive Affirmation for Habits] [Morning Routine Series]

25 | Improve Your Morning Routine ⛅ with 3 Healthy Habits [BONUS: Positive Affirmation for Habits] [Morning Routine Series]

Hi!  So, you’ve cleaned up your morning routine of toxic habits (see Episode 24 for details), and now you’re ready to add some healthy habits!

In today’s episode, I’m talking about three healthy habi…

00:13:16  |   Tue 28 Mar 2023
24 | Do You Want a Choose Happy Morning?  3 Toxic Morning Habits to Stop Today [Morning Routine series]

24 | Do You Want a Choose Happy Morning? 3 Toxic Morning Habits to Stop Today [Morning Routine series]

Hi!  It’s Spring!  I love the energy of Spring 😊.

Time for new beginnings, changing things up, including improving your morning routine!

Are you tired of starting your days in a reactive mode? 

In to…

00:13:26  |   Tue 21 Mar 2023
23 | Looking for Peace of Mind? ☮️ 5 Things You Can Do Today

23 | Looking for Peace of Mind? ☮️ 5 Things You Can Do Today

Hello!

Is it just me or do you also feel almost always distracted by whatever is going on … in the world, on social media, in the news … why are we constantly on our phones?   Are you craving to find…

00:13:52  |   Tue 14 Mar 2023
22 | Goal Setting: Create the Life You Really Want (2023 - Quarter 1 check in)

22 | Goal Setting: Create the Life You Really Want (2023 - Quarter 1 check in)

Hello!

It’s almost the end of the first quarter of the year, how are you doing making progress with your goals?  Is your mindset standing in your way? If so, this episode is for you!  I reference Zig…

00:14:23  |   Tue 07 Mar 2023
21 | Are you a People Pleaser? 🧑‍🤝‍🧑 10 Signs That You Have the Habit of People Pleasing ✋BONUS:  Self Worth Affirmation:  Self Love Habit [Series]

21 | Are you a People Pleaser? 🧑‍🤝‍🧑 10 Signs That You Have the Habit of People Pleasing ✋BONUS: Self Worth Affirmation: Self Love Habit [Series]

Hello!

Today’s show is the final episode of a four-part series on the Self Love habit for the month of February.  In this episode, I’m talking about the people pleasing habit that many of us have … w…

00:12:33  |   Tue 28 Feb 2023
20 | Why do I Procrastinate? 🤔 3 Steps to Overcome it: Self Love Habit [Series]

20 | Why do I Procrastinate? 🤔 3 Steps to Overcome it: Self Love Habit [Series]

Hey Girlfriend! 😊

Are you going on your second week putting off that THING you wanted to do but you can’t seem to find the time to do it? 

Do you show up to do it then find yourself making up excuses…

00:12:21  |   Tue 21 Feb 2023
19 | It’s Safe to be Messy: 5 Signs You Might Be A Perfectionist 👌: Self Love Habit [Series]

19 | It’s Safe to be Messy: 5 Signs You Might Be A Perfectionist 👌: Self Love Habit [Series]

Hey girlfriend! 😊

Do you sometimes feel that you have to get things done in a certain way? And if you don’t, you’re hard on yourself?

Perfectionism is an unhealthy habit.  It wants us go to a place t…

00:07:55  |   Tue 14 Feb 2023
18 | Ready to Feel February LOVE?  Start with Loving Yourself ❤️: Self Love Habit [Series]

18 | Ready to Feel February LOVE? Start with Loving Yourself ❤️: Self Love Habit [Series]

Hey girlfriend! 😊

Have you heard about self-love and it makes you feel a little uneasy? 

Do you have images of women who love themselves as selfish?  And you see that as a negative thing?

What if I t…

00:11:46  |   Tue 07 Feb 2023
17 | Trust Yourself To Achieve Your Goals 💖

17 | Trust Yourself To Achieve Your Goals 💖

Hello!

Do you have your goal(s) in place for this year?  How are you feeling about them?  Are you progressing with them as we near the end of the first month of the year?

If you don’t have a goal in …

00:11:21  |   Tue 31 Jan 2023
16 | Feeling January Blues? 💙 10 Things To Do When Feeling Blue

16 | Feeling January Blues? 💙 10 Things To Do When Feeling Blue

Hello!

In this episode, I share with you 10 things you can do when you’re feeling blue.

I don’t know about you, but I’m feeling a bit of the January blues as it’s been cold and grey where I live in C…

00:13:06  |   Tue 24 Jan 2023
15 | Do Something New 🆕This Year: My CrossFit Story and Positive Self-Talk 💖

15 | Do Something New 🆕This Year: My CrossFit Story and Positive Self-Talk 💖

Hello!

In today’s episode, I invite you to think about where in your life you would like to try something new but your negative self-talk stands in your way of doing it. 

I share how I overcame the n…

00:16:20  |   Tue 17 Jan 2023
14 | Find Your Happiness 🙂: Follow Your Passion

14 | Find Your Happiness 🙂: Follow Your Passion

Hello!

In today’s episode, I invite you to follow your passions and I give you three questions to help you start uncovering them. 

It’s time to do more of what you’re really good at and/or really int…

00:11:48  |   Tue 10 Jan 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Coach. This content is not affiliated with or endorsed by eachpod.com.