Choose Happy with Marie | Weekly Affirmations & Mindset Tools for Women | Create a Happy, Confident Life
✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨
[Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth]
Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut.
👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness.
👉 You’ve tried all the self-help advice, but nothing sticks.
👉 You want to feel confident, fulfilled, and truly happy—but in a way that feels authentic and sustainable.
✨ I’m Marie—Mindset Mentor and creator of the Choose Happy Affirmations. I help women rewire negative thoughts, break free from self-doubt, and create a happy life that truly feels ”happy”.
In this podcast, you’ll learn how to:
✅ Use affirmations to shift your mindset and overcome self-doubt
✅ Build lasting confidence and emotional resilience
✅ Step into your authentic self and live a happy life
✅ Rewire negative thinking and replace it with empowering, positive thoughts
Each episode is designed to help you tap into the transformative power of affirmations and mindset shifts, so you can create the confident, happy life you deserve.
If you’re ready to stop waiting for happiness and start choosing it—every single day—hit follow and join me on this empowering journey.
Next Steps:
👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations: choosehappywithmarie.com/bonus
👉 Explore Choose Happy: choosehappywithmarie.com
💛 Love the podcast? Leave a review and share it with a friend who needs a mindset shift. Your support helps spread happiness!
- Update frequency
- every 10 days
- Average duration
- 15 minutes
- Episodes
- 114
- Years Active
- 2022 - 2025
73 | 10 Negative Self Talk Examples that is Stopping You from Living a Happy Life
Hello,
A few weeks ago, I was re-watching the Queen movie on Netflix. And there was a quote said by Freddie Mercury that has stayed with me: “Good thoughts, good words, good deeds. Just like you ta…
72 | 3 Ways to Spring Clean Your Negative Thoughts and Your Home
Hello,
It’s that time of the year for many of us. Time to spring clean our homes! But what about our thoughts? Can we spring clean them too? In today’s show, I’m sharing with you 3 ways you can s…
71 | Tap into the Energy of Spring with 3 Journal Prompts and a NEW Choose Happy Positive Affirmation
Hello,
The energy of spring. New beginnings, time to wake up from our winter slumber and shed off some of the warm layers we’ve been wearing the past couple of months for those of us who live in a f…
70 | Negative Thoughts: The Secret Cause of Your Low Self Esteem
Hello! Your opinion of yourself influences how you show up in your everyday life. And, how you show up is how you will live your life. In today’s show, I’m reviewing self-esteem and how negative t…
69 | 5 Ways to Live a Happy Life Guided by Love ❤️
Hello,
What if we lived our everyday life being guided by love? What would that look like? In today’s show, I’m sharing with you 5 ways to live a happy life based on love. It’s time to break free…
68 | How to add Positive Affirmations to Your Mindfulness Practice [Bonus: Guided Affirmation to Set Your Intentions for 2024]
Hello,
Did you know affirmations can be a powerful tool to enhance your mindfulness practice? Used regularly, affirmations can help promote positive thinking, reduce stress and anxiety and improve o…
67 | 5 Ways to Minimize Negative Self-Talk
Hello,
It’s the winter season for many of us and not all of us like the cold and snow. We may be spending more time indoors and our negative thoughts may be affecting our mental and physical health.…
66 | Burned Out? 3 Signs of Burnout and Ideas on How to Recover from a Burnout
Hello,
I hope you’re having a good start to the new year. In today’s show, I’m sharing with you something that happened to me over the holiday season. I burnt out. Anyone can get feelings of burno…
65 | My #1 Happiness Hack ☺️ for a Happy New Year: Word of the Year 2024
Hello,
It’s a new year, time to embrace new year resolutions, or is it? In today’s show, I’m introducing you to the ONE hack that I’ve been using to break free from negative thoughts and take action…
64 | Break Free from Remembering the Negativity of the Year: Journal Prompts for Self-Reflection ❤️
Hello,
In this week’s show, you will learn how to break free from remembering the negativity of the past year using something I call The Christmas Letter. It’s not the traditional letter that you ma…
63 | Remember a Favorite Day of the Year: Pivot Your Negative Thoughts with this End of Year Journal Prompt ✍️
Hello,
Do you find it difficult to remember happy days of the past year? Do you find yourself so focused on what went wrong that you can’t remember anything good? In today’s show, you will learn wh…
62 | Why I Buy My Own Holiday Present 🎁 (and You Should Too)
Hello,
What would it feel like to wake up Christmas morning and have a present under the tree for you that brings you so much joy? In today’s show, I’m inspiring you to buy a Christmas present for y…
61 | How to Decorate Your Home to bring Happiness this Christmas: Sharing my Top 5 Holiday Decorating Tips and Ideas
Hello,
Have you been googling ideas for decorating your home for the holidays? You know, on Instagram, Pinterest, TikTok? And maybe feel a bit overwhelmed with all of the ideas that come up to make…
60 | Reduce Holiday Stress with Self-Care: December Holiday Countdown Calendar Announcement 📢
Hello,
Do you prioritize self-care in your everyday life? So many of us don’t do this. In today’s episode, I’m talking about self-care – the importance of self-care and three (3) possible reasons y…
59 | Worrying is Praying for What You Don’t Want: Use this Positive Affirmation for When You’re Feeling Worried
Hello,
Worrying not only sucks our mental energy but it also has negative physical effects on us. In today’s show, I’m digging into what is worrying, why we do it, and I share with you a positive af…
58 | 4 Ways to Motivate Yourself Every Morning
Hello,
Motivation – some days are harder than others, especially for those of us living in a climate where daylight hours are getting shorter. In today’s show, you will learn 4 ways to motivate your…
57 | Thank You 🙏: Use Gratitude to Re-frame Negative Thoughts
Hello,
In today’s show, I’m introducing you to a simple yet powerful thing you can do every day to help re-frame negative thoughts. You can even do it right after listening to the show! You will le…
56 | Ditch the Lack of Self-Discipline Limiting Belief and Take Back Your Life
Hello,
Self-discipline. How does it make you feel to hear these words? Negative perhaps? Maybe it brings up past memories. What if I told you that these can be positive words?
In today’s show, yo…
55 | Are Limiting Beliefs Holding You Back? Sharing How a Year doing CrossFit Changed My Life
Hello,
In today’s show, I’m introducing you to a limiting belief that was standing in my way of trying new things. One year later, I’m sharing with you the 3 ways my life has changed from doing Cros…
54 | You Deserve to Be Happy: Happiness Affirmation to Help You Choose Happy
Hello,
In today’s show, I’m introducing you to a limiting belief that may be standing in your way of living a happy life. A limiting belief that may be happening through negative self-talk. It’s t…