Cheer UP! Podcast
Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!
Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.
“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”
(John 16:33 KJV)
Life’s battles don’t disappear—but neither does Christ’s victory.
Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.
Tune in for:
Stories that prove cheerfulness is warfare against the enemy.
Battle-tested faith tactics for when life feels like a losing fight
Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)
Uplifting stories that remind you joy is a choice
Practical faith for real-life challenges
Fresh perspectives on Scripture that make hope unavoidable
New episodes drop weekly. Arm yourself with joy.
- Update frequency
- every 7 days
- Average duration
- 39 minutes
- Episodes
- 195
- Years Active
- 2021 - 2025
Gideon
Discover how the ancient story of Gideon from the Book of Judges inspires us to have courage and faithfulness even in the face of danger.
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Jael
Need a dose of bravery? Learn from Yael's tale in our latest podcast episode as we discuss making tough choices .
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Sisera
We continue to wade through the waters of the Old Testament, revealing intricate lessons from prominent Biblical figures. The downfall of Sisera, as sung by Deborah, in the book of Judg…
Barak
Explore the dynamic between trust and obedience in our latest podcast episode, where we connect the dots from Deborah and Barak's story to our everyday walk with God.
Wou…
Deborah
Discover the enduring power of faith and leadership with Deborah's story from the Book of Judges. Join us on a journey of courage and divine obedience in our latest podcast episode.
Isaac & Rebecca
Dive into the ancient stories of Isaac and Rebecca with us on the Cheer Up! Podcast. Discover how faith and family drama intertwine in Genesis.
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Abraham & Sarah
As dawn breaks and the coffee brews, Kara R. Hunt and Cheri Swalwell are already deep in conversation, exploring how the world’s issues might just be a grand-scale sibling spat. Our whi…
Noah
Have you ever felt lost in the vastness of the Bible or struggled with understanding the true nature of God? Join Cheri and me, Kara R Hunt, as we embark on a compelling journey through…
Adam & Eve
Winding through the rich tapestry of Adam and Eve's tale, we find our modern reflections in the ancient threads. Their story, our story—it's a continuous loop of love, boundaries, and t…
Love vs Lust (Part 4)
In this week's episode, we continue to grapple with the age-old tug-of-war between love and lust. We unwrap the complexities of these powerful forces, guided by the wisdom of biblical t…
Love vs Lust (Part 3)
Have you ever stood at life's crossroads, feeling the weight of a decision that could redraw the map of your future? This week we discuss that very concept, unraveling how one pivotal c…
Love vs Lust (Part 2)
The tale of David and Bathsheba isn't just an ancient narrative; it's a mirror reflecting the contrasts of love and lust that pervade our lives even today. We dissect this biblical acco…
Love vs. Lust (Part 1)
Embark on a profound exploration of the heart's deepest desires as we navigate the complexities of love versus lust in our latest podcast episode. Your understanding of these intense em…
Path to Grace
This week, the Cheer Up Podcast discusses Cheri Swalwell's, book, "Path to Grace." As we unravel the threads of character evolution and spirituality in her Redemption of Green Pine ser…
The Role of Christian Novels In Our Spiritual Journeys
Do you ever wonder how the storylines weaved into Christian fiction can alter the landscape of one's spiritual journey? Cheri and I take you through a vivid discussion on the potent imp…
Faith, Survival, and Hope
Life's tempests often forge the most inspiring tales, and in this episode, I unfold the tender yet tumultuous journey of Mary, a "Doll" in my multi-award winning novel, Paper Dolls. Th…
A Deep Dive into Redemption of Green Pines
As we stand on the threshold of an optimistic 2024, I've found that gratitude isn't just a word—it's a lifeline. Our latest podcast episode takes you on a journey through our personal b…
Celebrating Our Third Anniversary and Looking Forward
Description
As Cheri and I, Kara R Hunt, clink our tea cups together, we're brimming with excitement to share the celebration of Cheer Up Podcast's third anniversary with you! It's been …
Advent Part 4
Advent. What is it? What does it mean? Should I celebrate it?
To contact Kara, please visit her website by clicking here.
To contact Cheri, please visit her website here.
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Advent Part 3
Advent. What is it? What does it mean? Should I celebrate it?
To contact Kara, please visit her website by clicking here.
To contact Cheri, please visit her website here.
Click to learn mo…