Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
- Update frequency
- every 4 days
- Average duration
- 15 minutes
- Episodes
- 928
- Years Active
- 2016 - 2025
ADD & ADHD - Treat or Not toTreat? Ritalin, that is today’s Question
Do you ever find yourself asking if you should take medication for an ailment or just leave it because of your perceived side effects? That's what we're going to discuss today. In particular, ADD and…
Snoring, Sleep Apnea & Real Damage To Your Intimacy
There are many things that can dilute the intimacy between couples. In this episode we'll talk about how sleep apnea and snoring can be detrimental to your intimate relationships and your brain's rol…
The Brain in Love & Lust Series - More Sex On Your Brain
Today's episode we're going to talk about love and sex and how the brain is affected by these two charged emotional events in our lives. We've talked a lot about sex in this podcast and if you haven'…
The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?
Losing someone is hard, emotionally, but does it have any impact on your brain? That's what we're going to find out in today's episode.
The Brain in Love & Lust, Can You Choose Your Love?
Since we are on the love month and only a day away from Valentines, we're starting a series called The Brain in Love. So today, we're going to talk about, what if you can choose the one you love?
Unleash the Power of the Female Brain
Today's episode is the episode for every female who just wants to make something different in her life and in her health. We'll be discussing about some interesting topics on genes, diets, and how yo…
Can Diet Help Treat Chronic Illness?
There are people who suffer from chronic illnesses who take a handful of medicine every day. It's like a common scenario that we've learned to accept as the norm. However, as people become more aware…
Hormones & Lifestyle - Why and How it Affects Your Brain
Hormones are what makes our body's processes work like a well oiled machine. When one of the many hormones suddenly gets disrupted whether it shoots up or goes down, we'll see and feel the effects of…
Head Trauma, Cardiac Arrest and Its Effects on Your Brain
There are a number of ailments and injuries that can greatly affect our brain functions, and probably the two most common which we're going to talk about today is head trauma and cardiac arrest.
If …
Can a Damaged Brain Be Repaired?
Today's episode, we're going to answer another set of questions that I think is essential for our understanding of our brain health. Please be sure that you subscribe so you don't miss out any of the…
Brain Scans: Who Needs it And When Should You Get One Done - Q&A Part 3
We are on our third episode for this series of questions and answers and in each episode, we hope that you're learning new things to help you be more aware and conscious about your brain health.
In …
Why You Shouldn't Let Your Kids Play Contact Sport - Q&A Part 2
In this second part of our Q&A, you'll learn why contact sports should be shunned by your kids and what alternative sports you should choose. We've also answered the question on what is the role of i…
Three Biggest Life & Health Lessons by Working @ Amen Clinics with Dr. Daniel Emina
Dr. Daniel Emina is a child/adolescent and adult psychiatrist who earned his medical degree from the University of California Los Angeles School of Medicine, and completed his general residency in ps…
Emotional Eating Triggers, Motivational Tricks & Tips, and more Live Questions with Dr. Amen and The Daniel Plan FB Live Part 2
If you love the first part of this FB Live on Daniel's Plan Q&A session, you'll sure love this part two where we answered some great questions on motication, emotional eating and more.
FULL TRANSC…
The Daniel Plan: The 5 Pillars of Weight Loss Success
The Daniel Plan is a groundbreaking program that will equip you with practical tools and resources to help you get into the best shape of your health.
In this episode, we've answered some questions …
Q & A Session: Can ADD Be Cured? Is It True?
Join us in another lively discussion as Dr Daniel Amen and Tana Amen, answer some of the most interesting questions surrounding ADD, ADHD, brain health, nutrition, sex, and more.
What Makes a Great Leader?
Whether it's in the family, in governments, or businesses, all these instutitions are in dire need of great leaders.
In this episode of Brain Warrior's Podcast, we'll talk to Dr. John Townsend about…
Dr Amen Q&A Session 3 Part 1
Welcome back to another episode of our Q&A session. Today's episode we're going to talk about a couple of issues, but one thing that stood in this episode is a question about sugar and sweeteners. I …
The Teenage Brain - How to Train Teens in Building the Right Boundaries
This is our first milestone for this podcast, and believe it or not, we've just reached our 50th episode.
So from all of us here at the Amen Clinic, thank you for your continued support and the wond…
How to Create Boundaries That Build Relationship with Dr John Townsend
Successful relationships are built on mutual respect of another person's boundaries and limitations. When someone encroaches another person's boundaries, it means no less than trouble.
One of the mo…