Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
- Update frequency
- every 4 days
- Average duration
- 15 minutes
- Episodes
- 928
- Years Active
- 2016 - 2025
ADD & Your Brain Type - Can Brain Trauma & Type Be Related & ADD Be Inherited?
ADD is predominantly inherited and genetically passed from one to another. Today, we're going to find out if brain trauma related ADD can be inherited as well.
The Amen Solution Q&A Session - Part 2
This weekend, we’re bringing you the second part of our Q&A sessions for The Amen Solution. Be sure to head back to Episode 99 if you haven't listened to it. We hope you enjoy.
ADD Ring of Fire Anxiety - What Supplements Can Help Calm & Focus The Brain
This episode is a continuation of our four part Healing ADD coaching call where we've answered a wide variety of questions on ADD.
ADD and Negative Thoughts-The Toxic Cocktail - Why They Shouldn't Go Together
Today's episode is part of an ADD coaching call that was recorded. My experience with ADD over decades now is many people with ADD use negative thinking, use fear as a way to stimulate their brains. …
How to Salvage Your Brain from Slowly Melting Away with Dr Derose
We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural Blood Pressure Control. Dr DeRose is a board certified specialist in internal medicine and preventive m…
The Hallmarks of Good Parenting
In this episode, we're going to discuss the characteristics of an "ideal" parent. I know it can be challenging, but it's doable. Be sure to listen and chime in on your thoughts by visiting brainwarri…
Has Your Teenager Lost Their Mind and Blown Yours?
Discipline and Good Parenting That's Firm But Kind
ADD and ADHD Myth Busters & Questions - Answered
Today's episode is from our coaching calls where we've taken questions and here we'll have them answered for you.
Sleep The REAL Enhancement for Better Health
If you're having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we're going to talk about how you can enhance your sleep to get you back on track to a better he…
Sleep Stealers - How technology is Robbing You The Sleep You Need
Technology and gadgets are good, that's without a question, but one area that's making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we're going to t…
Sleep Smarter Series: Why Sleep is not Important.... but VERY IMPORTANT
We've heard not once or twice but a gazillion times why sleep is important. But today, we're echoing that again and this time we'll have an expert in this area. Today's guest is Shawn Stevenson. Shaw…
The Toxin Solution Effective Detoxification Tips - That Work
NOTE: If you have not yet listened to the first three episodes of this five part series, we highly recommend that you get back to The Toxin Solution Parts 1,2,&3.
Now that you know how horrifying the…
Why You Might Be Breathing or Eating Harmful Molds
NOTE: If you have not yet listened to the first two episodes of this five part series, we highly recommend that you get back to The Toxin Solution, Parts 1&2.
There are various ways toxins are introd…
The Surprising Way Toxins Can Enter Your Body
NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1.
In this episode, we'll be talking about the impor…
Are You Eating Toxic Food? Here is your solution...
Today's episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, whic…
The Missing Keys You Need to Get The Best Voice - REVEALED - Set Your Voice Free with Roger Love
How Hurting Your Voice Hurts Your Brain - Set Your Voice Free with Roger Love Part 2
Can your brain be affected by your voice? Listen to this episode and learn what Roger Love thinks about your voice in relation to your brain.
Why Your Voice Matters - Set Your Voice Free with Roger Love Part 1
Did you ever think about your voice as an asset? Well, you might not be a singing sensation or a diva, but today we'll talk about why your voice matters. In this episode, we'll be joined by renowned …
What's So Intriguing About Neurofeedback
Wondering what the new trends are in dealing with ADHD? Listen to this episode and get to know what Neurofeedback is and why it's gaining popularity.