Challenges That Change Us
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- Update frequency
- every 6 days
- Average duration
- 60 minutes
- Episodes
- 185
- Years Active
- 2022 - 2025
104 {Lachlan Cameron} How running saved me from suicidal self loathing
Challenges That Change Us –
Trigger warning: suicidal ideation and depression
The path to suicidal ideation varies for so many people, but for some it can start from a place of not feeling like they be…
103 {Emma Schaeffer} The impact of childhood neglect
Trigger warning: domestic violence
This episode is a truly raw and personal look at the impact of not only domestic violence on children, but also the impact that unsecure parenting can have as well.
O…
102 {Jessica Ritchie} When the news makes you think your husband died
We have talked about losing a loved one on the podcast before but often have focused on the grief that comes afterwards and not as much on the moment of when someone first learns of that loss. This w…
101. Let’s chat resilience - 100th episode celebration
It’s the second part of the episode 100 celebrations! I still can’t believe we have made it this far and grown the community to the size it now is.
Now, so many of our guests stories have been about o…
100. Behind the scenes to celebrate 100 episodes
It is episode 100. Can you believe we have made it this far? I could not believe it when it was pointed out we were about to reach episode 100 and I was asked “what do you want to do for it?”
But I fe…
99 {Myf Maple} The rollercoaster of autoimmune diagnoses
To book an exclusive spot in our High Performance Leadership summit head here: https://www.trialtitudeperformance.com.au/registration1660014924140
Trigger warning: discussions of suicide
This week we a…
98 {Raphaella Lees} Growing up in foster care
To book an exclusive spot in our High Performance Leadership summit head here: https://www.trialtitudeperformance.com.au/registration1660014924140
Our childhood, and how we are treated during that pe…
97 {Ashton Wood} How your phone can save domestic violence survivors
To book an exclusive spot in our High Performance Leadership summit head here: https://www.trialtitudeperformance.com.au/registration1660014924140
Trigger warning: this episode discusses domestic viol…
96 {Lindy Jacomb} Born into a high control religious group
To book an exclusive spot in our High Performance Leadership summit head here: https://www.trialtitudeperformance.com.au/registration1660014924140
We’ve spoken on this show before about highly control…
95 {Aimee Parkinson} When a child goes missing on a school camp
To book an exclusive spot in our High Performance Leadership summit head here: https://www.trialtitudeperformance.com.au/registration1660014924140
We often end up discussing big medical challenges on …
94 {Dave Brady} Competing in international sport while profoundly deaf
To book an exclusive spot in our High Performance Leadership summit head here: https://www.trialtitudeperformance.com.au/registration1660014924140
We have spoken about living with disability on this p…
93 {Jessica Spendlove} Insights into High Performance and Burnout with a Sports Dietitian
To book a spot in our High Performance Leadership Summit head here: https://www.trialtitudeperformance.com.au/registration1660014924140
To book into our free mindset reset workshop on January 2nd head…
92 {Taylah Ashley} When family violence & undiagnosed neurodiversity collide
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1
Trigger warning: domestic violence
This week we are joined by someone truly amazing.
Taylah is an 1…
91 {John Weiman} Trauma escalating to life-threatening alcohol dependence
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1
Some challenges come out of the blue, but others often occur as part of a chain reaction.
That is t…
90 {Bethany Wormald} From marathoner to 7 metre walks post long covid
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1
When someone has a life altering medical challenge it can often be incredibly hard to come ot grip…
89 {Peter Holtmann} Self doubt following a major career change
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1
This week we have a returning guest, Peter Holtmann of Holtmann Professional Services.
In the past …
88 {Sophie Scott} Burnout and the Neuroscience behind it
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1
People throw out the term ‘burn out’ a lot these days but what does it actually mean and just how …
87 {Jess Patz} Surviving life threatening domestic violence
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1
Trigger warning: domestic violence
We have talked on this podcast before about abuse, but domestic …
86 {Shilpa Kulshrestha} Made redundant from a top level leadership role
This week we are very lucky to be joined by 3 times Tedx Speaker, Shilpa Kulshrestha.
In the modern day a lot of us can fall into the trap of defining ourselves by our careers. But what happens when t…
85 {Jenn Henry} Drugs, homelessness, jail and psychosis
TW: psychosis, drug abuse, suicidal thoughts
We’ve had episodes with one challenge and we’ve had episodes with multiple, disconnected challenges. But this episode is truly a story of resilience and ov…