Challenges That Change Us
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 60 minutes
- Episodes
- 185
- Years Active
- 2022 - 2025
181 {Diana Connell part 2} The struggles of starting again after domestic violence
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
To sign up for our difficult conversations and workplace culture workshop go here.
Trigger warning: Domestic violence
Many of us have heard …
180 {Diana Connell} I had no idea I was living in a domestic violence relationship
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Trigger warning: Domestic Violence
Domestic violence is a scourge on our …
179 {Tina Kendall-Davis} Why keeping quiet about stress on the farm can be fatal
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
There is a general belief that ‘life on the land is tough’, but many of…
178 {Lora Starling} Starting again after a business partnership break down
Challenges That Change Us –
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Relationship breakdowns can have a huge im…
177 {Ali Flynn} 5 ways to anchor yourself in uncertain times
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
I am fresh back from a life changing holiday and have some personal per…
176 {Ann Marie Grace} How breath work helped me break free from depression
Challenges That Change Us –
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Depression is something that can linger in th…
175 {Nick Gorman} How my anxiety was masked by the stress of my job
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Anxiety and depression can hit many of us, but for some, the symptoms c…
174 {Alyson Richelle} Why I Didn’t Know I Was in an Abusive Relationship
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Every time we talk about domestic violence and sexual abuse on this pod…
173 {Andrew Draney} The long term trauma from surviving a fatal car crash at 5
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
When trauma hits us, it can reverberate throughout our lives, echoing a…
172 {Pete Winmill} How Ayahuasca helped me overcome my acne induced shame
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
By now we know that society’s fixation with ‘body image’ can have a neg…
171 - An example of a counselling session
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
I have spoken frequently on this podcast about the power of therapy and…
170 {Rachel Pietsch} Breaking free from a highly controlling religious upbringing
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
The environments we grow up in have an enormous impact on us, and while…
169 {Jourdi Bleu} Escaping the grip of a destructive drug addiction
Try our FREE burnout quiz. Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Trigger warning: alcohol and drug addiction
We've spoken around addictio…
168 {Anna Grosman} The truth behind running an escort business
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
This week we are exploring a challenge but in a slightly different way.
A…
167 {Skye Shannon} How spina bifida and an amputation affected my personal identity
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
The relationship between disability and personal identity is incredibly…
166 {Michelle Niemeyer} Healing an autoimmune illness after doctors said it couldn’t happen
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
We’ve heard countless times on this podcast how the western medical syst…
BONUS: How to treat burn out when you’re in it
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Welcome to our third and last bonus episode on burn out.
So far we have …
165 {Tara J Lal} Losing your brother to suicide and the resilience that follows
Try our FREE burnout quiz. Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Trigger warning: suicide, mental health
For Tara J Lal, trauma and loss…
164 {Annette Densham} Navigating a business partnership breakdown
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Imagine pouring your heart and soul into a business and having it succe…
BONUS: Burnout prevention strategies we should all know
Try our FREE burnout quiz.
Grab your burnout workbook HERE.
If you would like us to work with your team book a 30 min chat HERE.
Welcome to the second episode of a new bonus series we’re releasing all…