Challenges That Change Us
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- Update frequency
- every 6 days
- Average duration
- 60 minutes
- Episodes
- 185
- Years Active
- 2022 - 2025
163 {Andreea Kindryd} The impact of sexual assault and suicide on self worth
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Trigger warning: sexual assault
Every now and then I encounter someone who…
162 {Mel Lechte} Getting hit by a car at almost 100 km/h
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We often ask guests if they would have made the changes in their life if they hadn’t faced their ‘challenge’ and many say no, but none can …
BONUS: A psychologist helps us identify burn out
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Grab your burnout workbook HERE.
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IN PERSON MASTERCLASS June 1st: https://challengesthatchangeus.com/burno…
161 {Ali Flynn} My insights from the last 160 episodes
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So here’s a quick peek behind the curtain. This past week or so has been really big for me, and it has made it pretty hard to get a full i…
160 {Jules Brooke} Hurdles in a woman's entrepreneur career
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Jules Brooke has lived a life full of twists, turns and more experiences from childhood than many of us might have in our entire lives.
But …
159 {Kathryn Elliott} I thought my binge drinking was normal
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Trigger warning: Alcohol
Australians have a complicated relationship with alcohol and it’s not helped by how we have created the idea tha…
158 {Lisa Britcliffe} The gift of losing $100k overnight
In today’s episode we are delving into the relationship between faith, and the ability to recover from a challenge.
Lisa Britcliffe was on a search for success and achievement when she lost over $100 …
157 {Beau Frith} Undiagnosed ADHD until 37 years old
ADHD diagnosis is trending on social media a lot, but what does it actually mean to live with it? And what does it feel like to be diagnosed with it as an adult who oversees multiple businesses?
Beau …
156 {Jen Harwood} From domestic violence to building a million dollar business
Trigger warning: Domestic violence
We’ve spoken a lot on this podcast about family violence that starts when a child is young, but what about the insidious effect of domestic partner violence, where t…
155 {Adam Fraser} The science behind why challenges change us
This weeks episode is a little different. We now how many people have encountered challenges and their individual ways that they have overcome them, but how does a professional suggest we approach re…
154 {Francesca Emerson} Escaped husbands murder attempt and became a playboy bunny
Some people have just lived a bigger life than the rest of us, but that also means they have encountered more challenges too and Francesca Emerson has definitely lived a life of experiences.
She was b…
153 {Kevin Humphreys} A Blackhawk helicopter pilot's battle with suicidal ideations
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152 {Pete Harris Pt 2} PTSD 18 months after a near fatal accident
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151 {Pete Harris Pt 1} The bike accident that should have Killed Me
We’ve all heard stories of people surviving accidents that should have killed them, but when it happened to Pete Harris it wasn’t just a case of ‘walking away’. It was a period of significant recover…
150 {Erin Benjamin} Stroke at 30, just after married
This weeks episode is a story close to my heart. Not just because it’s a close friend of mine, but because it shares the life altering and terrifying experience of suffering a stroke.
Erin Benjamin wa…
149 {Matt Butler} Facing Muscular Dystrophy While Being a Father
Challenges That Change Us –
Finding out you have a degenerative disease is a huge, life altering discovery, and for a parent it can be even more distressing to think about those you may leave behind.
…
148 {Richard Tombs} From International Rugby to living with a wheelchair
The sudden impact of an unexpected injury can have instant, life changing consequences, and that was the case for Richard Tombs when a freak accident left him wondering if he would ever walk again.
Du…
147 {Barbra Schulte} Losing your son to cancer at 15 years old
One experience that all parents hope they never have to go through is losing their child. The grief and loss can be overwhelming and figuring out how to navigate that can be incredibly hard.
Sadly tha…
146 {Ali Flynn} How to navigate adversity in 2025
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Can you believe we have made it to the end of 2024?
I know the past year has been a big one for many of us, myself included, so b…
145 {Beau Robinson} Overcoming loss and loneliness as an elite athlete
One person whose journey to success could be described as a struggled laced with tragedy is Beau Robinson.
Having experienced multiple attempts and hurdles before finally making and playing in the Sup…