Celebrate Cultivate

Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pa…

Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tun…

Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give yo…

Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its ene…

Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an u…

Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can…

Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and…

Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January …

What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. …

You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspir…

Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, alon…

Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action…

Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work wit…

Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech…

Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the spac…

Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best…

Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. 

Learn all about the brand refresh and …

Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning busi…

Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and see…

Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. L…