Bursting With Happiness: The Podcast
From the author of the best-selling book Bursting With Happiness comes the podcast with the same name. Your host Lisa Dimino White talks about the good and the not-so good parts of life, and how to find pockets of joy during even the tough times.
A great listen for anyone looking to take their "joy factor" to the next level.
Connect on IG: @lisadiminowhite
- Update frequency
- every 8 days
- Average duration
- 33 minutes
- Episodes
- 67
- Years Active
- 2020 - 2024
Managing My Expectations
Listen in as I share how managing my expectations is keeping me from losing my cool (most of the time.) It's also how I'm planning to get through this Christmas, since we'll be celebrating without ou…
Boldly Seeking Joy in the Heart of Pain
In this episode I'm joined by Louise Valentine, who is a wellness expert, competitive athlete, and fierce military spouse. During our conversation she talks about how even though times have been real…
The Similarity Between Skydiving and a Starbucks Latte
To give us strength during those times that have us feeling paralyzed with fear, uncertainty, and doubt, it's helpful to focus on an empowering moment from our past to remind us of our awesomeness. I…
The Power of Empowerment
Mindset coach Emily Adams joins the conversation to talk about how she was able to find joy during the most difficult time of her life by doing something that terrified her. The lesson for all of us …
Thinking About Thanksgiving
This Thanksgiving will certaintly look different for many of us. How can we find some joy when we're not able to celebrate the way we usually do? In this episode I share how I'm planning to do it.
We're Responsible for our Happiness
To live happier lives, it's up to us to incorporate more bursts of joy throughout the day, every day. It's simple, but does require some intention. In this episode I define what "bursts of joy" are a…
Bursting With Happiness: The Podcast - The Launch
In this episode I share why I'm launching my podcast and how I plan to add a little bit of joy to your day!