Bursting With Happiness: The Podcast
From the author of the best-selling book Bursting With Happiness comes the podcast with the same name. Your host Lisa Dimino White talks about the good and the not-so good parts of life, and how to find pockets of joy during even the tough times.
A great listen for anyone looking to take their "joy factor" to the next level.
Connect on IG: @lisadiminowhite
- Update frequency
- every 8 days
- Average duration
- 33 minutes
- Episodes
- 67
- Years Active
- 2020 - 2024
Toxic People Proof Your Life
In this episode I'm joined by Sarah K. Ramsey, a Toxic Relationship Specialist, host of the globally-acclaimed Toxic Person Proof podcast, and best-selling author.
In this dynamic conversation we tal…
Summit Your Mountain
In this episode I'm joined by author and coach Rena Koesler, who talks about how our natural selves can be unleashed simply by being in nature. An avid outdoor enthusiast, Rene believes that climbing…
Happy International Podcast Day
In honor of International Podcast Day, I spend a few minutes sharing what's bringing me joy lately and my hope for you as we enter the final few months of the year.
Happiness Can Be Your Superpower
In this episode I share a conversation with Tessa Stowe, who believes that happiness is a superpower that anyone can learn. Listen to find out exactly how to do it. One of her strategies includes to …
The Science of Your Nervous System (and How it Relates to Joy)
You probably never think about your nervous system. After all, why would you?! Well, today’s guest thinks you should start giving it the attention and respect that it deserves. Helena Lucia was raise…
What Her Tourette's Has Taught Her
Jessica Smith was diagnosed with Tourette syndrome when she was 24 years old. Her vocal tics can regularly lead to some pretty awkward moments, but in those moments she finds freedom, empowerment, an…
Your Past Doesn't Define Your Future
In this short but powerful episode you'll meet Erik Allen. Erik had a really tough childhood and was heavily into drugs and alcohol for much of his young adult life. Despite the shame that he felt, h…
What's Your Type?
Ever wonder why you think what the way that you do? Knowing your Enneagram type may provide some insight.
Jenn Whitmer, Conflict and Enneagram Coach, talks about this personality framework which give…
Be Authentically You
Listen to this really cool conversation I have with transformation coach Petia Kolibova. We talk about how to stop playing small in life and why we tend to make things harder than they have to be. Su…
Not Feeling Very Joyful, and That's Ok
I get real in this episode. Truth be told, "The Joy Seeker" hasn't been feeling very joyful over the past few days, and that's ok. Life is a combination of both good and bad days; the trick to living…
Create Your Plan for Joy
In this episode America’s Leadership Advisor Jeannie Moravits Smith shares specific tips to plan for joy. We talk about how to convert catabolic energy into anabolic energy, how to handle painful lif…
Life Advice from a Psychic Medium
Psychic medium, certified tarot master, author, and visionary Corbie Mitleid and I share an enlightening conversation about finding joy and being our most authentic selves. We talk about everything f…
The Only Thing Worse Than Breaking an Arm? Breaking Both.
In this episode I share how Jonathan broke both arms in a mountain biking accident last week, what it was like dropping Catherine off at her first sleep-away camp, and a few moments of growth that I'…
The Nose Knows About Joy
We all know the five senses....sight, sound, taste, touch, and scent. Perfumer Whitney Swales believes that we don't give our noses the respect they deserve. In this episode she talks about the impac…
Get Comfy With Discomfort
The key to getting through difficult things or accomplishing big goals is simple: get comfortable with being uncomfortable. In this episode, I share how I'm planning to get through some expected chal…
How to Raise a Fierce, Confident, Joyful Girl
If you are raising a daughter, or have a special young lady in your life, make sure to listen to this episode. Confidence Coach Erin Tarr empowers tween and teen girls to find more confidence, joy, a…
Her Noisy (and Joyful) Cancer Comeback
Meet Fitz Koehler. She's a fitness innovator, author, tv personality, race announcer, celebrity trainer and journalist. Really, though, she's just a regular person who went through a really tough exp…
3 Pillars of Self Compassion
In this episode I'm joined by Lindsay Bennett, who is a communications coach and teacher helping her clients and students create relationship connections so they feel seen, heard, and understood.
Sh…
Find Your Inner Compass
How do we find the light during our darkest times? Stacie Moody Barber shares the story of how she got through the most difficult experience of her life and what it taught her. She’s now on a mission…
The Worst Book Ever
I visit with author Bradley Charbonneau, who spent 9 years working on his "best book ever." Because of his intense desire for it to be perfect he never finished it. He was struggling with something t…