1. EachPod

Built By Bloodline - Podcast

Built By Bloodline

 Jake Dylik & Zach Dylik

Brothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.

Media Nfl Stand-Up Alternative Health Health Fitness Sports Football Health & Fitness Improv Basketball Training Nutrition
Update frequency
every 6 days
Average duration
37 minutes
Episodes
206
Years Active
2020 - 2025
Share to:

"SoFlo Showdown" This Saturday! CF "Open" Recap + Quarterfinals Qualifiers!

Music by: Fall Out Boy - "Dance, Dance" 

00:29:25  |   Wed 20 Mar 2024
Transformation Challenge Ends Saturday!, *Kickball Game, CF Open WOD 24.3 & Overall Thoughts So Far

Transformation Challenge Ends Saturday!, *Kickball Game, CF Open WOD 24.3 & Overall Thoughts So Far

Music by: T.I. - "Bring Em Out" (Feat Jay Z) 

00:34:15  |   Wed 13 Mar 2024
Open WOD 24.2 Predictions, Recapping 24.1 & Reflecting on Your “Why”

Open WOD 24.2 Predictions, Recapping 24.1 & Reflecting on Your “Why”

Music by: Usher - "Caught Up" 

00:29:37  |   Wed 06 Mar 2024
It’s CrossFit

It’s CrossFit "Open” Time! Our Predictions, Final Thoughts on CF Open Mindset & Approach

Chance The Rapper - "All We Got" 

00:30:32  |   Wed 28 Feb 2024
1. Bringing the Positivity, 2. Balancing Fitness w/ Work & Family, 3. Biggest Challenges In Your Fitness Journey, 4. CF Open & Nutrition Check-In

1. Bringing the Positivity, 2. Balancing Fitness w/ Work & Family, 3. Biggest Challenges In Your Fitness Journey, 4. CF Open & Nutrition Check-In

Music by: Fatman Scoop Ft Crooklyn Clan - "Be Faithful" (Put Your Hands Up) 

00:31:11  |   Wed 21 Feb 2024
All About

All About "The Open" - CrossFit Open Starts March 1 for Us!

Music by: Usher - "Yeah" ft. Lil Jon, Ludacris 

00:39:02  |   Wed 14 Feb 2024
*Bonus Episode!* Q&A with Coach Zach: CF Open, Comparison To Others & More!

*Bonus Episode!* Q&A with Coach Zach: CF Open, Comparison To Others & More!

Music by: Maino - "Million Bucks" (feat. Swizz Beatz) 

00:43:21  |   Mon 12 Feb 2024

"Bloodline Brawl" Recap! + How to Get from Scaled to RX, RX to Top Tier RX

Music by: Paramore - "Ain't It Fun" 

00:37:51  |   Wed 31 Jan 2024
All Brawl -

All Brawl - "Bloodline Brawl" This Saturday! 1. Competition Prep 2. Nutrition 3. Physical/Mental 4. Performance

Music by: Kanye West - "All Falls Down" ft. Syleena Johnson 

00:29:13  |   Wed 24 Jan 2024
1. Nutrition / Body Transformation Challenge! 2. Gym Etiquette 3. Not Stopping Workouts Early

1. Nutrition / Body Transformation Challenge! 2. Gym Etiquette 3. Not Stopping Workouts Early

Music by: NF - "HOPE" 

00:30:05  |   Wed 10 Jan 2024
1. Set the Tone for 2024 2. Positive Mindset 3. Ambitious Goals That Light Your Fire

1. Set the Tone for 2024 2. Positive Mindset 3. Ambitious Goals That Light Your Fire

Music by: NF - "LET EM PRAY" 

00:32:52  |   Wed 03 Jan 2024
1. What If You Didn't Hit Your 2023 Goals? 2. January 2024 Preview

1. What If You Didn't Hit Your 2023 Goals? 2. January 2024 Preview

Music by NF - "Motto" 

00:40:57  |   Wed 27 Dec 2023
Christmas Episode: End of Year Awards - Attendance and PR Winners for 2023!

Christmas Episode: End of Year Awards - Attendance and PR Winners for 2023!

Music by: Justin Bieber - The Christmas Song (Chestnuts Roasting On An Open Fire) ft. Usher 

00:47:14  |   Wed 20 Dec 2023
1. Fitness During the Holidays 2. Reindeer Games Recap 3. Brawl WOD 1 Released!

1. Fitness During the Holidays 2. Reindeer Games Recap 3. Brawl WOD 1 Released!

Music by: Sugar Ray - "When It's Over" 

00:41:57  |   Wed 13 Dec 2023
1.

1. "Wait 'Til You're My Age" 2. Warm-Up + Cool-Down Reminder 3. Final Reindeer Games This Weekend!

Music by: JVKE - "this is what space feels like" 

00:33:20  |   Wed 06 Dec 2023
1. Talking Rules of the Gym 2. How to Prep for Reindeer Games 3. End of Year Goals

1. Talking Rules of the Gym 2. How to Prep for Reindeer Games 3. End of Year Goals

Music by: Russ - "SMALL TALK" 

00:34:33  |   Wed 29 Nov 2023
1. Two Special Guests Join! 2.

1. Two Special Guests Join! 2. "Black Friday" CrossFitters Wishlist 3. Giving Thanks During Thanksgiving

Music by:  Kanye West - "All Falls Down" ft. Syleena Johnson 

00:40:13  |   Wed 22 Nov 2023
1. Quarterfinals Change to Top 25% 2. Should Coaches Take Their Classes 3. Choosing Divisions For Comps

1. Quarterfinals Change to Top 25% 2. Should Coaches Take Their Classes 3. Choosing Divisions For Comps

Music by: Jack Harlow - "Lovin On Me" 

00:30:54  |   Wed 15 Nov 2023
1. Learning From A Beginners Mindset 2. Our Inspiration Behind CrossFit Training 3. Our Inspiration Into Coaching

1. Learning From A Beginners Mindset 2. Our Inspiration Behind CrossFit Training 3. Our Inspiration Into Coaching

Music by: NF - "When I Grow Up" 

00:37:11  |   Wed 08 Nov 2023
Talking Meaning & Fulfillment - 1. Health 2. Discipline/Adversity 3. Passion

Talking Meaning & Fulfillment - 1. Health 2. Discipline/Adversity 3. Passion

Music by: MKTO - "American Dream" 

00:38:06  |   Wed 01 Nov 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Jake Dylik & Zach Dylik. This content is not affiliated with or endorsed by eachpod.com.