Built By Bloodline

The guys go back and forth over their thoughts of the 2025 CrossFit Games open, not just from an overall competition perspective, but also how it went inside the gym walls here at Bloodline CrossFit.…

3/12/25 - The guys breakdown what they think is the problem with the CrossFit Open in its current state over the last two years and some ways to potentially improve it going forward. They also talk a…

3/5/2025  - Coaches Jake & Zach break down 25.1 inside the walls of BLCF and they both give some athletes names who impressed them the most on the Male & Female side. We as coaches couldn't be more p…

2/20/25 Gonna start dating these! Happy to have another episode out with the focus talking about the CrossFit Open (again) and why you should do it, but no pressure ;). Also talk about upcoming compe…

A SPECIAL "guest" (lol) drops in to the podcast and we go through everything going on with our Nutrition Challenge and how to attack some interesting mindsets regarding transforming your body and und…

Holy hell I almost forgot to upload the episode!! Huge recap from last week, going over mom's surgery and the Bloodline Brawl. Thank you to everyone who's been tuning in these latest episodes, all th…

Emotions run high lol sorry for another one of these episodes, but as we talked about in the episode, you guys do so much more for us than you can ever realize just by showing up day after day. We lo…

This episode honestly went in all different directions lol. It might sound like happiness, anger, kindness, frustration all in a 20ish minute time frame, but the big thing we want to get across is ho…

Sorry for the language on this episode, but a "New Year, New Me" attitude is BS!!...and it was a fiery episode to say the least. High expectations for ones self, as well as those around them is not w…

We had a great interaction with a fellow gym owner around the area asking if we were going to consider having an intermediate division at the Bloodline Brawl this year, this episode touches a lot of …

Top 10 Attendance and Top 10 PR leaderboards are announced on the podcast episode today and we have a brand new record, shattering the record from last year. You'll have to tune in to find out which …

It was a good episode to get some thoughts off of our minds for the end of 2024 and the beginning of 2025. The consistent theme of the episode is whether completion of goals were achieved or no goals…

Thanksgiving episode with the guys breaking down Thanksgiving as well as what they're thankful for! Slight mention of Bloodline Brawl as well....

Artist - Adam Sandler

Song - Thanksgiving Song

On today's episode of the Built By Bloodline Podcast the guys breakdown Kegs & Kilos competition at CrossFit 239 from this past weekend. They discuss reindeer games rapidly approaching, and then get …

The guys go over recap of Thunder Performances "Thunderstruck" competition which Jake, Katie & Abby all competed at. The next one is in April and we're looking to have more contenders!! Kegs and Kilo…

Deep dive on something going on in Jake & Zach's personal lives. In crisis situations, how do you react? How do you treat other when things are going wrong? Do you take out your frustrations on them?…

Today's episode is all about catching up after the hurricane and talking about life in Florida for the past 9 years since we've down in October of 2015. Please check it out and enjoy!

Artist - Shaboo…

On todays episode we go over the week of training in the beginning portion of the pod, and then beautifully transition into last week's goals clinic and how awesome it was to not only give people fee…

On today's episode we go over the literal definition of CrossFit, defined by the founder, Greg Glassman. We also go over Glassman's definition of fitness, which is considered (by many CrossFitters) a…

Song -  Everyday Hustle

Artist - Future & Metro Boomin