Your new favorite start to the week and a cure to all negativity. The Brunch with Desb Podcast will be your true Sunday reset. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Desb, a mom of 2, fitness creator, pre and postnatal trainer, influencer, and business owner. More importantly, I am someone you can sit with weekly and feel SEEN. We will have conversations that matter, and some that do not.. but welcome to my virtual diary. Get on your hot girl walk and press play!
I'm back! Back with a full length episode that is and its felt like forever since I last talked to you guys! I want to catch you up on all that's been happening in my life from my vacation, my move (…
Short episode but a great reminder to get your ass in the gym this week! If you've been struggling, this is your sign to listen to this short episode and go get to work and we are here for you for gu…
It's spooky season and a new month which means it's time to set new goals! Sit down with me with a pen and paper and let's set some goals for the month, shoot the shit, and let's also talk about how …
My 9-5er's who hate their jobs… listen up! Because I have some advice for you. Won't spoil it all but start saving! Even a bit every month will allow you some freedom later on. This plus a lot more i…
Well… this episode took an interesting turn. Planned to catch up with you guys after a long few weeks but went down some unplanned roads and divulged some secrets too!
Time Stamps:
(0:10) B Stan…
I can't believe it's here! Matix's first birthday and saying it's been a year is a dramatic understatement. No one tells you what you're going to experience Postpartum so I am going to do my best to …
I know I promised I would do Matix's first birthday and year recap this week but unfortunately I am away with the Alani shoot, not in my studio, and want proper time to reflect before I share it with…
A fully packed and variety type episode, so many dope things are coming soon including Matix's first birthday along with some sponsor trips and my own business that I want to take this episode to fil…
You know what pisses me off... well if you don't know you're about to find out! Today's episode is all about PET PEEVES. Shit that annoys me. If you follow me you know I'm a pretty positive person bu…
This one gets emotional at the end… just want you to be prepared! Today's episode is a more in depth catch up with me, answering questions from my unofficial Instagram account. It's been a hectic few…
Coming at you this Sunday with a short podcast because I am recording from Florida, out of my element, and it's rained pretty much every damn day I've been here. I just want to catch up with you, sha…
In case you missed one of my most popular episodes, this week's episode is a replay of episode 8 (which feels like forever ago).
When you think of the words, "F*ck those bitches" what comes to mind? …
You opened this podcast up for a reason and WE HAVE AN EMERGENCY! You yes you! I'm talking to you! Listen up and find out what I have in store for you.
SIGN UP FOR REGISTER FOR 6WEEKS2SHREDS 3.0, w…
Too good to be true? Did I clickbait you with the title today? Perhaps jk you can ABSOLUTELY grow that ass without gaining fat and I'm going to teach you how! I am so good at teaching how if you gogg…
Tell me a secret is back! Loved your submissions and we had some great ones! First, I wanted to update you on Lexi our past guest's condition as many of you have been asking about her, a plane anxiet…
Fun girl talk episode with a serious dedication to a beautiful soul that passed away recently. That's what you're in store for today. I ask that you take a minute of silence with me at the beginning …
First off, sorry that Episode 69 wasn't last week that would have been too perfect. Second, it's time to talk about a highly requested topic on TIME MANAGEMENT. I feel like I can speak on this becaus…
THIS IS NOT FOR KIDS! Or my family LMAO because I know they listen. We are talking SEX today and this is the most honest I've ever been on an episode but guys… sex after a baby is rough man. We are b…
Impromptu special Tuesday episode (if you listen to Sunday's short episode you already know) and B stands for business savvy today! I have been in the entrepreneur game and space long enough to know …
I fucked up guys but that just means you'll hear more of me this upcoming week! Today's episode is super short for a reason and can't wait to release a full episode for you in the next few days!
JO…