Your new favorite start to the week and a cure to all negativity. The Brunch with Desb Podcast will be your true Sunday reset. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Desb, a mom of 2, fitness creator, pre and postnatal trainer, influencer, and business owner. More importantly, I am someone you can sit with weekly and feel SEEN. We will have conversations that matter, and some that do not.. but welcome to my virtual diary. Get on your hot girl walk and press play!
If you guys weren't aware, on my Instagram I've been doing "tell me a secret" where you message me your secrets. Now, it's time to share a good amount of those juicy secrets. These secrets are all ov…
My sister, bff, and assistant Michaela is here today on the podcast to discuss the topic at the forefront of my mind. Pregnancy and being a mom. I couldn't be more excited and I wanted to bring my si…
Based on a highly requested topic and something I really wanted to talk about, today's episode is all about BIRTH CONTROL. First, understand that this is just MY experience and that I'm not a doctor …
On my path of being a mama, I've received so many questions from you guys and I'm loving all the love so today's episode is all about my experience with pregnancy, specifically in my second trimester…
Listen up to those who aspire for big booties... We have some tea for you this Sunday. Today's episode is all about MASS and ASS. Growing both your muscles and that ass specifically and I have my ass…
Explicit is definitely on for this episode! Instead of my usual conversations about fitness, I wanted to talk about and answer your questions on the juicier stuff. Porn, sex, multiple partners. It's …
Gonna get heavy in today's episode just to forewarn you. Pregnancy hormones do pretty crazy things and I want to share with you my experience up until this point when it comes to my body image and co…
Nobody told us as kids that making friends when we become adults would be so difficult sometimes. We move, we grow, we change. We get into relationships, get married, have babies. All of this can lea…
What's up guys and happy Sunday! June was a pivotal time where we had 4 episodes, amplifying the voices in the black community. We will still continue to do those episodes periodically but for today'…
Continuing our Pass the Mic series, my good friend and teammate Ajahzi Gardner is on the podcast. Ajahzi is a Gym Shark and Alani Nu influencer, has a Bachelor's of Science degree in Kinesiology, and…
Continuing with our Pass the Mic series, I have a fantastic individual, Avery Taylor, on the show and some of the stories he shares will blow your mind. Avery is a serial entrepreneur, real estate in…
Our second episode of the Pass the Mic series is with my good friend Taira. Taira is a dog mom, wife, and loves trashy reality tv shows. She is here to talk about life growing up as a minority, what …
Given the recent horrific tragedy, national and global systemic racism issues, and wanting to be an ally to the black community, I want to take the next few episodes to use my platform and influence …
What's the difference between the body positivity movement and self-love? Are you aware of the difference? My good friend Arianna Dantone (@ariannadantone) is here to discuss this specific topic alon…
Sophia and Alex are at it again and I am about to spill the tea. In case you were unaware, the podcast Call Her Daddy has been through some toxic and rather public shit recently and I have been asked…
My first episode not riding solo and I'm so excited to chat with my assistant coach Emily Bogaudo. Today's episode, we talk about fad diets and why yo-yo dieting is so detrimental to your health. We …
I thought about saving this topic down the road but it's time to spill the tea now. Let's talk religion and specifically Christianity. If you follow me, you know that I am a woman of faith and I want…
When you think of the words, "F*ck those bitches" what comes to mind? Is it negative or empowering? I want to share with you guys this Sunday all about stepping into who you truly are and really own …
As you can tell by the title, this is the real talk bitches. I'm going to dive into very graphic details of my pregnancy journey to this point and while Wyatt and I are beyond blessed for this miracl…
Wyatt, my sexy ass husband, is joining me for the first time on this podcast and I had asked you guys for some questions. Some of the best included how did I know Wyatt was the one, the hardest part …