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Brunch with Desb Podcast - Podcast

Brunch with Desb Podcast

Your new favorite start to the week and a cure to all negativity. The Brunch with Desb Podcast will be your true Sunday reset. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Desb, a mom of 2, fitness creator, pre and postnatal trainer, influencer, and business owner. More importantly, I am someone you can sit with weekly and feel SEEN. We will have conversations that matter, and some that do not.. but welcome to my virtual diary. Get on your hot girl walk and press play!

Society & Culture Relationships Comedy
Update frequency
every 7 days
Average duration
52 minutes
Episodes
265
Years Active
2020 - 2025
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TELL ME A SECRET | Part 1 (Ep. 25)

TELL ME A SECRET | Part 1 (Ep. 25)

If you guys weren't aware, on my Instagram I've been doing "tell me a secret" where you message me your secrets. Now, it's time to share a good amount of those juicy secrets. These secrets are all ov…

00:49:04  |   Sun 30 Aug 2020
PREGNANCY, BIRTH, AND LIFE POSTPARTUM / My Sisters Advice (Ep. 24)

PREGNANCY, BIRTH, AND LIFE POSTPARTUM / My Sisters Advice (Ep. 24)

My sister, bff, and assistant Michaela is here today on the podcast to discuss the topic at the forefront of my mind. Pregnancy and being a mom. I couldn't be more excited and I wanted to bring my si…

00:53:50  |   Sun 23 Aug 2020
POST BIRTH CONTROL / Low Libido, Acne, Depression (Ep. 23)

POST BIRTH CONTROL / Low Libido, Acne, Depression (Ep. 23)

Based on a highly requested topic and something I really wanted to talk about, today's episode is all about BIRTH CONTROL. First, understand that this is just MY experience and that I'm not a doctor …

00:49:37  |   Sun 16 Aug 2020
PREGNANCY GLOW WITH A SIDE OF ANXIETY / Second Trimester Recap (Ep. 22)

PREGNANCY GLOW WITH A SIDE OF ANXIETY / Second Trimester Recap (Ep. 22)

On my path of being a mama, I've received so many questions from you guys and I'm loving all the love so today's episode is all about my experience with pregnancy, specifically in my second trimester…

00:52:38  |   Sun 09 Aug 2020
LISTEN IF YOU WANT A FAT ASS / A Guide to Reverse Dieting with EmB and DesB (Ep. 21)

LISTEN IF YOU WANT A FAT ASS / A Guide to Reverse Dieting with EmB and DesB (Ep. 21)

Listen up to those who aspire for big booties... We have some tea for you this Sunday. Today's episode is all about MASS and ASS. Growing both your muscles and that ass specifically and I have my ass…

00:45:57  |   Sun 02 Aug 2020
PORN, DATING TWO PEOPLE, GETTING FREAKY, BIRTH CONTROL / Advice from Desb (Ep. 20)

PORN, DATING TWO PEOPLE, GETTING FREAKY, BIRTH CONTROL / Advice from Desb (Ep. 20)

Explicit is definitely on for this episode! Instead of my usual conversations about fitness, I wanted to talk about and answer your questions on the juicier stuff. Porn, sex, multiple partners. It's …

01:16:36  |   Sun 26 Jul 2020
SLIDING SCALE OF BODY DYSMORPHIA / Finding a New Identity (Ep. 19)

SLIDING SCALE OF BODY DYSMORPHIA / Finding a New Identity (Ep. 19)

Gonna get heavy in today's episode just to forewarn you. Pregnancy hormones do pretty crazy things and I want to share with you my experience up until this point when it comes to my body image and co…

00:39:46  |   Sun 19 Jul 2020
MAKING FRIENDS IS HARD / The Reality of Being an Adult (Ep. 18)

MAKING FRIENDS IS HARD / The Reality of Being an Adult (Ep. 18)

Nobody told us as kids that making friends when we become adults would be so difficult sometimes. We move, we grow, we change. We get into relationships, get married, have babies. All of this can lea…

00:42:22  |   Sun 12 Jul 2020
BOTOX, LIPS, AND FAKE BOOBIES / What You Need to Know (Ep. 17)

BOTOX, LIPS, AND FAKE BOOBIES / What You Need to Know (Ep. 17)

What's up guys and happy Sunday! June was a pivotal time where we had 4 episodes, amplifying the voices in the black community. We will still continue to do those episodes periodically but for today'…

00:45:39  |   Mon 06 Jul 2020
AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4

AJAHZI’S LIFE MATTERS: Pass the Mic EPS 4

Continuing our Pass the Mic series, my good friend and teammate Ajahzi Gardner is on the podcast. Ajahzi is a Gym Shark and Alani Nu influencer, has a Bachelor's of Science degree in Kinesiology, and…

00:57:46  |   Sun 28 Jun 2020
AVERY'S LIFE MATTERS: Pass the Mic EPS 3

AVERY'S LIFE MATTERS: Pass the Mic EPS 3

Continuing with our Pass the Mic series, I have a fantastic individual, Avery Taylor, on the show and some of the stories he shares will blow your mind. Avery is a serial entrepreneur, real estate in…

01:09:29  |   Sun 21 Jun 2020
TAIRA’S LIFE MATTERS: Pass the Mic EPS 2

TAIRA’S LIFE MATTERS: Pass the Mic EPS 2

Our second episode of the Pass the Mic series is with my good friend Taira. Taira is a dog mom, wife, and loves trashy reality tv shows. She is here to talk about life growing up as a minority, what …

01:06:53  |   Sun 14 Jun 2020
LIBBY'S LIFE MATTERS: Pass the Mic EPS 1

LIBBY'S LIFE MATTERS: Pass the Mic EPS 1

Given the recent horrific tragedy, national and global systemic racism issues, and wanting to be an ally to the black community, I want to take the next few episodes to use my platform and influence …

01:03:25  |   Sun 07 Jun 2020
BODY POSITIVITY VERSUS SELF LOVE with Arianna Dantone (Ep. 12)

BODY POSITIVITY VERSUS SELF LOVE with Arianna Dantone (Ep. 12)

What's the difference between the body positivity movement and self-love? Are you aware of the difference? My good friend Arianna Dantone (@ariannadantone) is here to discuss this specific topic alon…

00:48:50  |   Sun 31 May 2020
WE GOT DADDY ISSUES (Ep. 11)

WE GOT DADDY ISSUES (Ep. 11)

Sophia and Alex are at it again and I am about to spill the tea. In case you were unaware, the podcast Call Her Daddy has been through some toxic and rather public shit recently and I have been asked…

00:30:27  |   Sun 24 May 2020
FAD DIETS AND GETTING DICKED DOWN / with Emily B (Ep. 10)

FAD DIETS AND GETTING DICKED DOWN / with Emily B (Ep. 10)

My first episode not riding solo and I'm so excited to chat with my assistant coach Emily Bogaudo. Today's episode, we talk about fad diets and why yo-yo dieting is so detrimental to your health. We …

00:48:51  |   Sun 17 May 2020
I AM DISOWNING RELIGION (Ep. 9)

I AM DISOWNING RELIGION (Ep. 9)

I thought about saving this topic down the road but it's time to spill the tea now. Let's talk religion and specifically Christianity. If you follow me, you know that I am a woman of faith and I want…

00:35:39  |   Sun 10 May 2020
FU*K BITXHES, GET HAPPY / Mindset of a Strong Woman (Ep. 8)

FU*K BITXHES, GET HAPPY / Mindset of a Strong Woman (Ep. 8)

When you think of the words, "F*ck those bitches" what comes to mind? Is it negative or empowering? I want to share with you guys this Sunday all about stepping into who you truly are and really own …

00:39:01  |   Sun 03 May 2020
TOILET SEAT DJ - First Trimester Recap, Pregnancy Symptoms + More! (Ep. 7)

TOILET SEAT DJ - First Trimester Recap, Pregnancy Symptoms + More! (Ep. 7)

As you can tell by the title, this is the real talk bitches. I'm going to dive into very graphic details of my pregnancy journey to this point and while Wyatt and I are beyond blessed for this miracl…

00:47:59  |   Sun 26 Apr 2020
DADDY'S HOME (Ep. 6)

DADDY'S HOME (Ep. 6)

Wyatt, my sexy ass husband, is joining me for the first time on this podcast and I had asked you guys for some questions. Some of the best included how did I know Wyatt was the one, the hardest part …

00:55:06  |   Sun 19 Apr 2020
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