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Borderlands Trail (+ Ultra) Running - Podcast

Borderlands Trail (+ Ultra) Running

The Heart of Running. Part of the Borderlands Pod Network. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.

News Health & Fitness Fitness Running Sports
Update frequency
every 2 days
Average duration
41 minutes
Episodes
232
Years Active
2024 - 2025
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Facing Darkness: The Psychology of Ultrarunning + the Goggins Effect [Wolfie's World]

Facing Darkness: The Psychology of Ultrarunning + the Goggins Effect [Wolfie's World]

(Wylder is now available on iOS + Android.)

Wolfie talks about the 'Goggins effect'—the need to channel inner strength and confront personal insecurities during races.

  • Ultra running is increasingly see…
00:20:17  |   Tue 29 Apr 2025
English Ultrarunning with Inky Steve

English Ultrarunning with Inky Steve

(Wylder is now available on iOS + Android.)

Josh joined Inky Steve in Manchester, England for run, hair cut, and podcast recording about the soul and spirit of UK running.

This conversation explores …

01:05:25  |   Mon 28 Apr 2025
[Soar Running] Serendipity in Running + Design

[Soar Running] Serendipity in Running + Design

(Wylder is now available on iOS + Android.)

In this episode, Josh interviews Tim Soar, founder of Soar Running, exploring the intersection of fashion and performance in running apparel. Tim shares his…

00:53:39  |   Wed 23 Apr 2025
Trail Running is Supposed to Be Messy [Wolfie's World]

Trail Running is Supposed to Be Messy [Wolfie's World]

(Wylder is now available on iOS + Android.)

Pushed through the lens of the Arizona Monster 300 and the problematic PR around it, Wolfie concludes that trail running is supposed to be messy. These eve…

00:40:52  |   Tue 22 Apr 2025
Running, Self-Actualization, & Toxic Masculinity

Running, Self-Actualization, & Toxic Masculinity

(Wylder is now available on iOS + Android.)

Tommy posted recently about not being 'soft' and it started a thoughtful discussion around being 'soft' and the implications on masculinity and toxic mascul…

00:45:24  |   Mon 21 Apr 2025
Pre-Race Nutrition for Ultramarathons

Pre-Race Nutrition for Ultramarathons

(Wylder is now available on iOS + Android.)

In this episode, Josh and Jesse Rich discuss the importance of nutrition for runners, particularly focusing on the week leading up to a race.

They explore s…

00:35:34  |   Sat 19 Apr 2025
Preparing to Run Further than Ever (+ the price)

Preparing to Run Further than Ever (+ the price)

(Wylder is now available on iOS + Android.)

Ryan Ramsby write 100+ content for Borderlands.cc - shout to SILO and its Crew Drop One bag for sponsoring 100+ content.

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In this episode, Josh Rosenthal …

00:38:37  |   Thu 17 Apr 2025
Every Runner's Journey is Valid and Inspiring [Wolfie's World]

Every Runner's Journey is Valid and Inspiring [Wolfie's World]

(Wylder is now available on iOS + Android.)

In this episode of Wolfie's World on the Borderlands Podcast, host Brian shares a heartfelt message to the 95 community, emphasizing the importance of unity…

00:12:59  |   Tue 15 Apr 2025
Is it Time to Welcome Camille Herron Back? [Bad Runners Take] on Trail Running Current Events

Is it Time to Welcome Camille Herron Back? [Bad Runners Take] on Trail Running Current Events

(Wylder is now available on iOS + Android).

  • Should we welcome Camille Herron back into the fold?
  • There are 14.8 Million trail runners in America and maybe 50,000 who care about elite trail running ev…
00:47:11  |   Mon 14 Apr 2025
Trail Running for All: Past the Gates, Into the Wild

Trail Running for All: Past the Gates, Into the Wild

(Wylder is now available on iOS + Android).

Gatekeepers can only stop us if we let them. Any one and every one is welcome on public trail to run however they want, in whatever gear they want, as slow…

00:16:10  |   Thu 10 Apr 2025
From Baseball to Ultrarunning, Maurten Sponsors Hardrock [Wolfie's World]

From Baseball to Ultrarunning, Maurten Sponsors Hardrock [Wolfie's World]

Wylder is available on iOS + Android.

In this episode of Wolfie's World, Brian discusses Maurten's sponsorship of the Hard Rock 100 and its implications for the trail running community.

He reflects on…

00:30:29  |   Tue 08 Apr 2025
Bad Takes on Trail Running Current Events: Cam Hanes + Courtney, Max to BPN, AZ Monster vs Cocodona

Bad Takes on Trail Running Current Events: Cam Hanes + Courtney, Max to BPN, AZ Monster vs Cocodona

[Wylder is now available on iOS]

Wolfie joins Josh on another Bad Runners Take where they look at current events and offer unique perspectives.

  • Why does Courtney Dauwalter do more with Cam Haines tha…
00:48:30  |   Mon 07 Apr 2025
Borderlands: 3 Year Anniversary

Borderlands: 3 Year Anniversary

In this special episode celebrating the three-year anniversary of Borderlands, I reflect on the journey of building a community around trail running.

I emphasize the importance of inclusivity in the …

00:24:41  |   Thu 03 Apr 2025
Chianti: the Race We Wanted + Needed [Wolfie's World]

Chianti: the Race We Wanted + Needed [Wolfie's World]

[Wolfie's World] Jim Walmsley, Killian Jornet, and Vincent Bouillard delivered on expectations and gave us the race we all wanted and needed.

Hosted by Wolfie

---- Partners ----

Wylder - Host and find R…

00:30:59  |   Tue 01 Apr 2025
The Running Shoe Revolution You May Not Know About

The Running Shoe Revolution You May Not Know About

Jurian Elstgeest founded 4T2 to put his own stamp on footwear and running culture. Read its manifesto and you'll see things like 'running is substance, not appearance' and 'running is made of ritual…

00:30:58  |   Mon 31 Mar 2025
Is Jurek or Walmsley the Male GOAT of WSER?  AJW + Wolfie: STATES DEBATES 2.0.

Is Jurek or Walmsley the Male GOAT of WSER? AJW + Wolfie: STATES DEBATES 2.0.

Who is the male GOAT of WSER?

Today, we're joined by ultratrail running legend Andy Jones Wilkins (Crack a Brew with AJW) to debate Wolfie.

Wolfie defends that Jim Walmsley is the GOAT while AJW takes …

00:40:57  |   Fri 28 Mar 2025
Nike Trail Running: the Big Bad Wolf or Best of the Best?

Nike Trail Running: the Big Bad Wolf or Best of the Best?

Taylor (lead trail reviewer of Believe in the Run) and I are long overdue on a Nike Trail Running episode.

They often get painted as the big bad wolf but today is not that kind of review. We're loo…

00:42:14  |   Wed 26 Mar 2025
Buy/Sell: David Roche, Portal, the Speed Project, Self-Expression in Nutrition, Walmsley x UTMB

Buy/Sell: David Roche, Portal, the Speed Project, Self-Expression in Nutrition, Walmsley x UTMB

Buy / Sell - What are we bearish and bullish on in ultra running. Josh and Wolfie talk through it.

  • Will David Roche win or blow up at WSER 2025?
  • Is Portal poised to takeover?
  • Can Mikey Kratzer finish t…
00:40:30  |   Mon 24 Mar 2025
What are the Effects of Marijuana + Alcohol on Running?

What are the Effects of Marijuana + Alcohol on Running?

Jesse Rich of Nutrition Rundown talks about the impact and effects of marijuana and alcohol on running.

  • Alcohol affects nutrient absorption, particularly B vitamins.
  • Mental clarity and motivation can…
00:36:34  |   Thu 20 Mar 2025
Reflections on the First 'States Debate' [Wolfie's World]

Reflections on the First 'States Debate' [Wolfie's World]

The States Debates sparked a unique conversation about Western States.

Brian reflects on his performance evaluating his strengths and weaknesses.

He goes further to say that the current landscape of u…

00:23:10  |   Tue 18 Mar 2025
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