Bloom Your Mind

Have you ever felt nostalgic for the present moment?  Let's discuss how to shift our mindset from feeling restless and impatient to one of presence, appreciation, and love for what we have in the mom…

Did you know that failure actually means you're taking action in the direction of your dreams? Instead of dwelling on past failures, learn how to use them as a tool to hone in on success. In this epi…

Do you ever feel alone, even when you're surrounded by people? In today's episode, we dive into the concept of the "lonely crowd" and discuss how our ever-evolving technology and society seem to be p…

This episode explores the concept of lionhearted leadership and its three circles: leading yourself, leading others, and leading in the world. By falling in love with yourself, you can bring that lov…

We're diving deep into the world of big, big feelings. I'll be sharing some wisdom about emotions that has consistently helped my clients find relief and gain a better understanding of how to process…

Do you ever have that feeling? You know the one ... it's in the pit of your stomach, that type of dread that has you really convinced that you might have to run to the bathroom and throw up, or maybe…

It’s not too extreme to say this episode might be the most important one you can listen to. Today, Marie shares the incredible tool she learned from her coach, Brooke Castillo, and how it impacted ev…

When you tune into your inner potential, this is the REAL way to turn ideas into reality, but it can only happen within.

When you tap into your inner energy to explore your life's mission, you'll tru…

As you turn ideas into a real things, and you want to try new things, there are four stages to create any idea, in health, relationships, etc. You can learn how to take your concept to vision and put…

How do you listen (notice the question isn't "How well do you listen?")? In today's episode, Marie shares insight into the five different modes of listening and what they might look like in your own …

We've been talking about our future visions and leaning into the steps that turn those dreams into reality. It's exciting to follow that flow… unless it causes pressure. Or a sense of lack. Because w…

In Future Trippin' Part 2, Marie expands on everything you learned last week in Part 1. Envisioning the future and what our ideas for the future are lets us know where to place the next small step. 

I…

Today we're gonna do some future trippin'. Yup, we're talking about your future self in this two-part episode, because it's a hugely important skill, both for turning an idea into reality, and when y…

Marie stubbornly does what she wants and today, she's going to make a big ol' podcast about love … the day after the Valentine's Day.

On this day after, we don't have to just go back to everyday life…

Wife, daughter, son, father, artist, blue-collar worker, teacher, student. We all live in a variety of roles throughout our lives, using them as guides for how to behave, choose, and operate. How do …

Asking yourself good questions is a tool that we use in design thinking, and in any innovative practice that engages "possibility thinking." The process of inquiry sparks creativity and curiosity, he…

In Marie's last episode, she talked about how often we think we are our thoughts. In today's episode, she digs into that topic a little more, exploring how we can step back from believing those thoug…

We know that in order to stay physically balanced, we need sleep, water, nutrients for our body. It ensures our survival. But what we really don't learn are the fundamental ways we can make our brain…

As we journey through our lives and we learn to love ourselves through our high points and our low points, we are experiencing the "upward spiral." 

This relates to the metaphor of a tree trunk. Think…

We know what we want. We see the change we want to make, but we just can't seem to get moving. It's like someone is holding down the pause button, preventing us from taking the action we need to get …