Bitter to Better
Tracie Pinnock is a Marriage & Family Therapist and Dating Coach for women. She uses both personal and professional experience to share thoughts and advice that help women thrive after breakups, separations and divorces and provides guidance for dating better the next time around.
- Update frequency
- every 4 days
- Average duration
- 15 minutes
- Episodes
- 55
- Years Active
- 2023 - 2025
MINISODE: My BIGGEST Roadblock to Meeting Men IRL
I have discovered a huge issue in my dating life and it's really hindering me from meeting the men I want to date. I talk all about it in this minisode.
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Ep. 7: Tiny Things That Spark Joy
Today I'm sharing with you the things I do in my life to spark joy for myself.
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MINISODE: Put Something On Your Calendar for A Year From Now
Just popping in quickly to say: PUT IT ON YOUR CALENDAR NOW. Okay bye!
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Ep. 6: The 3 Phases of Breakup Recovery
I think of breakup recovery in 3 phases and I describe them each in this episode in order to help you determine your current phase and identify your primary recovery tasks for each phase.
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MINISODE: Happy Mother's Day!
Just stopping in to wish all the mamas a wonderful day in celebration of mothering. What's your ideal way to spend the day? What emotions does it bring up for you? I talk a bit about my perspective o…
MINISODE: Soul Sageing Update #2
And the saga continues (the time of recording was about a month to a motnh and a half after the initial decision to distance)...Here's my second update (third episode) on the distancing from a dating…
Ep. 5: Hasty Dates In The City
In this episode I share all about my recent speed dating experience AND the spontaneous after-date.
Ep. 3: It's Dating Season!
https://spotifyanchor-web.app.link/e/yqO31JXUDzb
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MINISODE: Use Your Anger to Elevate
Hey Girl Hey! Just stopping in to encourage you to use your anger as motivation for self-improvement.
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Ep. 4: Practical Considerations for Rebuilding After Breakups
In this episode I'm sharing my personal experience of and process for rebuilding after a breakup.
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MINISODE: Where Can I Get A Seasonal Man?
Is there a service that offers men for hire on a seasonal basis? If not, can we make it a thing?
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MINISODE: Soul Sageing Update #1
Here's an update to the dating relationship distancing process I described in episode 1...
Ep. 1: Soul Sageing
https://spotifyanchor-web.app.link/e/A7oGW3cfEzb
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Ep. 3: It's Dating Season!
It's dating season! aka spring/summer and my favorite time to date because it's sunny and warm and easier to get outside to mingle. So take advantage of it!
FYI: In this episode I mention the fact t…
Ep. 2: Making (Mom) Friends
I'm making mom friends! In this episode I discuss the importance of social support when rebuilding after a breakup and some ways to go about making new friends and fostering current relationships in …
Ep. 1: Sageing Your Soul
I talk about my current process of distancing from a dating relationship that may no longer be serving me...and how you can too.
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The Bitter to Better Podcast Trailer
Here's a bit about what to expect from The Bitter to Better Podcast, a weekly show about moving on after breakups, divorces and separations and how to date better the next time around.
FIRST EPISOD…