Bitter to Better

In this episode I talk about the benefits of having a morning routine, share my routine and help you create one of your own.

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In this episode I talk about how to go about explaining to your children that you and your partner have or will be breaking up.

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This is your friendly reminder/sign/STRONG suggestion that you be using the reminder of dating season to...DATE!

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We teach people how to treat us and because of this, we want to be careful about the behavior we accept form our dating partners. There are little dating "tests" that we are sometimes unknowingly tak…

Here are some things I do to organize and streamline my life in order to reduce stress and save my sanity.

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Ladies ladies ladies PLEASE listen up! So many of us are out here doing ourselves a disservice on the dating apps. In this episode I share some very useful tips for reducing dating app frustration an…

In this episode I help you answer and ask the question "what are you looking for?" when dating.

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I recorded this in real time while navigating some shenanigans of my very recent return to dating apps

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Girl...NOTHING. You're perfect! Okay...but seriously. In this episode I talk about many women's tendencies to ask the question, "what's wrong with me?", when the guy they're dating doesn't want to co…

In this episode I share things I do when I'm feeling down. Dating, coparenting, dealing with breakups or just managing life can sometimes get us down so we all need things that help us lift our spiri…

Dating is romantic interviewing...and you should do more of it.

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Please excuse me as I vent in this session about my disappointments with one of my coparents. I also hope this helps some of you feel seen if you're also dealing with difficult or disappointing copar…

This is intended to be the final installment of the Soul Sageing miniseries/sage/chronicle/docudrama lol (unless something of significance occurs). Listen to the following episodes for the full story…

In this episode I list and describe the 7 relationship categories I use to classify romantic relationships and I explain why you should always label your relationships.

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Hey Girl Hey! I encourage you not to use the fact that something is hard, as a reason not to even try.

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In this episode I explain how to use your good and not so good dating experiences to improve your dating and romantic partner standards.

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I had an impromptu solo brunch today and it has been fabulous thus far. I encourage you to plan solo outings for yourself. You never know who you’ll meet. Who knows, maybe you’ll make friends with th…