Bitch, breathe!

So, in part one we talked about the social aspect of raising our boys. Now we get down and dirty with the political, societal fallout of raising male-identiefied …

"He's so cute and smart and handsome, he made varsity, he has so many friends, he is going places, I just know it!" I have yet to meet a mom who isn't convinced the sun shines out…

Regrets. Had a few? Then again too few to mention? As life progresses and the pandemic continues, it's easy to start looking backward when forward seems un…

It's been a while my friends-I'm so sorry for my absence! But the title of the episode will maybe tell you why. After all, this pandemic allows us 3 ac…

Madeleine Albright once famously said: “There is a special place in hell for women who don't help other women." This is about 15 years ago. Burning bras in the se…

In this part we dive deeper into the emotional fallout of separating from a spouse or partner and navigating conflicting, confusing and utterly devastating emotions whe…

Finally, she's here! Even this %&$# pandemic can't stop spring from returning to the Northern Hemisphere. I'm so excited to pack up all those big winte…

We've all been there. Maybe we're there right this moment. Everything hurts, we don't see a way forward-logistically or emotionally-and nothing makes sense anymore. This wa…

Yup, we're talking money, moolah, dough, people! Can you be a spiritually alive person and still make solid good money? Is that really "allowed"? We're goin…

This isn't what it looks like. In today's special episode we're not goingt to vent as much as we're going to look at some of the ways, in which we ourselves hav…

Pandemic getting to you? You alternatively want to punch people but also hug them and cry a little. You're battle ready and battle worn all at the same…

This one's for all you moms (and dads?) out there, who are trying to hold it all together, even as partners, politics and a pandemic a…

This is the second part of the Bitch, Breathe! double Episode on narcissism. In this one, we get seriuos about why it is so diffi…

Narcissists! They're everywhere these days! In this episode we're going to hone in on this little concept and take a humorous l…

Even as children we realized early: there is magic in storytelling… and that magic can work both ways. It can free us from a burden we've carried too long or…

If you were expecting a how-to guide for the pandemic, sorry. You want to lose weight, read more, learn a langu…

When a marriage ends, its ending or the anticipation of the same is usually accompanied by a whole variety of anxieties, beliefs and assumptions that may keep us stu…

In this 13th episode of Bitch, Breathe! we unearth some of the oldest misunderstandings and mandates around marriage. Why they don't serve us, what makes them unrealistic and…

Happy new year everyone! We're getting right to it in this episode where we ask some tough questions about gender,language and spirituality. Is …

I don't know about you but I'm not big on New Year or New Year's resolutions. For all I know, here comes another day in the cal…