Bitch, breathe!
"Bitch, breathe!", offers a female perspective right in the center of life. What is life all about at this stage of the game? Turns out, it's still relationships, career, parenthood, spirituality and female empowerment but now, you've got experience...and you are going to work that sh** to no end because you don't have time to lose, girlfriend!
Wondering what your purpose was or is, or has it changed completely? What do you do with yourself after a major breakup or just facing an empty nest, a major career switch with either less or too much time on your hands? You have come to the right place. Let's explore and laugh through this magical and at times, confounding time together.
If you have comments, suggestions, or you'd like support while going through a difficult transition, breakup, aging or whatever it is, write to us at [email protected]
- Update frequency
- every 10 days
- Average duration
- 22 minutes
- Episodes
- 90
- Years Active
- 2020 - 2023
#70 Polyamorous Relationships Part 2
The amazing feminist writer and speaker Cleo returns to talk to us about her experience in non-traditional relationship models.
When you'v…
#69 Polyamorous Relationships Part 1
Cleo Libro is not her real name but she is very much the real deal. In this first part of our conversation, we spoke about jealousy in non-m…
#68 What would you Tell Your Younger Self?
In this episode with just Ricardia and Carina from the Gals trio, we think about all the stuff we shoulda, coulda woulda done better and came to t…
#67 Let go of Toxic People
Sometimes we're stuck in a situation and just walking away isn't an option for the moment. Today, Ricardia and Sofia talk about some of the things we can do to id…
#66 Unemployed-now what?
With the pandemic, the Great Resignation, New Work, climate anxiety, now a war in Europe, it can feel even scarier than it normally might to lo…
#65 The Breakup III: Conscious Uncoupling
Breaking up is never easy, even when you don't want to jump down each other's throat. In this episode, Ricardia is flying solo to talk about how having a bigger…
#64 POC but you don't want to talk about race
In our all-new episode of Me & the Gals, Sofia and Ricardia fly alone to explore the idea of being a person of color but not all that up-to-date o…
#63 Crappy Childhoods, Crappy Adulthood?
Not for the first time the Gals are wondering how much of our childhoods can we truly overcome and what are some of the ways we did so, if applicable? A…
#62 To be or not to be a Mom
On today's episode, the gals will be justifying, questioning and discussing each other's choices around having children. It was not an easy convers…
#61 Women and Money
In this all-new episode, Sofia, Carina and Ricardia discuss their different upbringings when it comes to money and business and why women …
#60 Coming Out and still not gay
In this new episode, Ricardia talks to CEO of Swedish web agency Racoon & Friends Carina Reshmi about her own personal story of falling in love with a w…
#59 Should you consider couples therapy?
In this episode, we talk to Jamila Mewes, Berlin-based couples counselor and relationship coach about when to know whether it's time to call in the …
#58 Home for the holidays - do I have to?
Not all of us want to be "riding home for Christmas" and yet year after year we do it for the sake of the kids, grandparents, tradition. In this new episode, Ricar…
#57 Is Forgiveness Overrated?
Me and the Gals do not see eye to eye on forgiveness. Today on the podcast, we're going to be talking why we haven't forgiven some thi…
#56 Menopause @ Work
It is said there are a whopping 750 symptoms of menopause. 750 ways to feel weird, embarassed, excluded at work. What can we do when we or women we know are at work and go…
#55 After the Pandemic?
Depending on where we are, the pandemic seems to be having some universal but a whole lotta varying effects on people. Today I once again talk to my Swedish…
#54 Soulmates
For today's episode of Bitch, breathe!, back by popular demand, my two guests and wise women Racoon & Friends CEO Carina Reshmi and Founder/Creative Director of R&F Sofia Reshmi…
#53 Is this Menopause?
Some of us feel "nothing", others feel it all and many of us don't know wtf this is all about: menopause. We, yes WE are so excited about this episod…
#52 Be Brave
In a time when courage seems to be in many leaders' mouths and rarely in their hearts, it's up to us to decide what a brave action or life can look like. …
![#51 [replay] The Breakup Part I](https://images.podigee-cdn.net/0x,sco6Lqd8RQ2f4DYvIbXW7eFR3w0-aZg2Vvs6LTt1XVUo=/https://main.podigee-cdn.net/uploads/u22139/8d1c939e-7c51-434d-ba75-a3aca2023b79.jpg)
#51 [replay] The Breakup Part I
REPLAY episode! We've all been there. Maybe we're there right this moment. Everything hurts, we don't see a way forward and nothing makes sense anymore. This was supposed to…