Big Ass Runner Trail Running Podcast

The Big Ass Runner trail running podcast celebrates 50 episodes with an "over the hill" themed show.  Segment one brings you both the physical and mental side of running over hills, with our friend A…

"My First Trail Race" was such a big hit we bring you part two featuring the one and only, Dani Mathews.  She spews some insight and wisdom from her very first trail race you will definitely want to …

We debut our brand new segment "My First Trail Race"!  Hear about Andy Allen's first go at a trail race and find out what he what he compares the atmosphere of a trail race to - could brisket be invo…

One of our favorite segments is "Why I Run" and this week is the second in our two-part series.  You'll love Sheila Gibson's Why.  And you'll see why she is one of our favorites...if we had favorites…

One of our favorite segments is "Why I Run" and this week is a nod to Father's Day, and you'll be blown away by Jeb Buffington's Why.  Very powerful and moving.

And, in segment two, we tackle Runner'…

Get some amazing insight on building your base using heart rate training with special guest, Floris Gierman, ultra runner and head of marketing at Path Projects.  You won't believe his interesting mo…

Another talented listener joins the show!  Dr. Lisa Mitro is a Physical Therapist and gives us some very practical tips on avoiding injury as we pile up the miles.

And, in segment two we hear from the…

Hear the amazing story of Courtney Boyle, who tackled the inaugural Cocodona 250 in Arizona.  Did she finish?  What did she learn?  Did she even sleep?  You'll be amazed and inspired by this story of…

Clinical Psychologist and three-time Ironman finisher Dr. Kevin Gilliland is back for Part 2 of our discussion, and just a warning - he's going to challenge you and crack you up.  All at the same tim…

Clinical Psychologist and three-time Ironman finisher Dr. Kevin Gilliland makes his debut on the show, and you're going to love his insight on our psychological health as endurance athletes.  He talk…

Jeff & Steven introduce a brand new segment called "Behind the Seams" with small business owner Sarah Vander Neut.  Hear how trail running helps Sarah find the creative inspiration behind her amazing…

Jeff & Steven give an update on the Clydesdale of dogs, and hear a funny story about gels from Sarah Vander Neut.

And, the second in the two-part "Why I Run" series from Denver Isom is a must-listen. …

Hear about something that's been bothering Steven for some time - and it's a problem no power or ointment can solve.

And, experience a very powerful "Why I Run".   You will be inspired, moved, and cha…

Who won the controversial Arch Madness?  We talk about the huge, come-from-behind victory.  Were there any shenanigans?  Probably so.

And, hear about a fairly new brand that is creating revolutionary …

What 100K should the Big Ass Runner Herd run together?

And, the Data Scientists discover a powerful video involving ratios.  Jeff & Steven discuss how it has helped them and can help the everyday trai…

Jeff & Steven discuss why they don't like gels.  The data scientists give some data that explains the whole rotten situation. 

Hear the back story on Team Hoyt, the inspirational Father/Son running t…

Jeff & Steven recap a great race weekend at The Grasslands.  What's up with the beacon of light situation, and do you have a porta-potty strategy?  Well you might need one.

Steven and Jeff also talk n…

Jeff & Steven answer the tough trail running questions no one else is brave enough to answer.  Including, have you ever used a sock for this?

With St. Patricks Day comes lots of fun runs, so we help y…

Giving back is an important part of the trail running community.  Hear about the organizations the Big Ass Runner Trail Running Podcast supports.

You'll also hear a very special "Why I Run" that will …

We discuss a TV show mashup of the US and the UK.  A pivotal game of darts yields an amazing life lesson.

You'll also hear a harrowing Tale from the Trail from Bandera.  Trust us, you don't want to mi…